CMHA Peel Dufferin

CMHA Peel Dufferin Canadian Mental Health Association Peel Dufferin

Mental health for all. cmhapeeldufferin.ca

We are a non-profit mental health organization providing services to clients in the Peel Duffferin region.

Join the Elevate HER: Healing, Empowerment and Rest Women’s Health Symposium hosted by Osler’s Inclusion and Belonging T...
03/15/2026

Join the Elevate HER: Healing, Empowerment and Rest Women’s Health Symposium hosted by Osler’s Inclusion and Belonging Team and the Black Health and Social Services Hub Peel.

This event will create space for African, Black-Canadian, and Caribbean women to learn, connect, and explore topics related to health and well-being.

🗓 Saturday, March 21
⏰ 8:30 AM – 4:30 PM
📍 Peel Memorial Centre – Auditorium
20 Lynch St, Brampton

Enjoy a day of food, connection, and community.

Register on Eventbrite or scan the QR code in the poster.

On March 4, 2026, our CMHA Peel Dufferin team attended the Let’s Talk UTM event at the University of Toronto Mississauga...
03/13/2026

On March 4, 2026, our CMHA Peel Dufferin team attended the Let’s Talk UTM event at the University of Toronto Mississauga, joining students, staff, and faculty to support open conversations about mental health.

Through our display booths, we shared resources about CMHA Peel Dufferin programs and services and highlighted the importance of knowing where to turn for support.

If you or someone you know needs help, support is available:
📞 CMHA Peel Dufferin Main Line: 905-451-2123
📞 In Crisis? Call 24/7 Crisis Support Peel Dufferin: 905-278-9036

On February 26, CMHA Peel Dufferin the community came together for our Black History Month Community Wellness Fair, a da...
03/10/2026

On February 26, CMHA Peel Dufferin the community came together for our Black History Month Community Wellness Fair, a day dedicated to learning, connection, and cultural celebration.

The event included meaningful conversations on decolonizing our minds, henna designs, and learning about the wellness benefits of natural remedies and essential oils. These activities created space to reflect on culture, healing, and community.

A special thank you to the Black History Month Planning Committee for bringing this event to life and to everyone who participated.

Today we celebrate International Women’s Day and recognize the many women who support mental health in our communities e...
03/08/2026

Today we celebrate International Women’s Day and recognize the many women who support mental health in our communities every day.

From frontline care to advocacy and leadership, women continue to play an essential role in building more compassionate, inclusive, and accessible systems of support.

At CMHA Peel Dufferin, we are grateful for the women on our teams and across our community who help make this work possible.

Happy International Women’s Day.

Happening tomorrow in Mississauga.CMHA Peel Dufferin is hosting the Stronger Together 4 Wellness Fair, a free community ...
03/06/2026

Happening tomorrow in Mississauga.

CMHA Peel Dufferin is hosting the Stronger Together 4 Wellness Fair, a free community event bringing together local organizations focused on mental health, physical wellness, and overall well-being.

📅 Saturday, March 7 | 12:00 PM – 4:00 PM
📍 Hazel McCallion Central Library – Foyer
301 Burnhamthorpe Rd W, Mississauga

Visitors can:
• Connect with local wellness organizations
• Access free resources and community information
• Participate in interactive wellness activities

We hope to see community members there as we continue strengthening connections to mental health and wellness supports across Peel.

📞 905-791-7233
✉ ambassadors@cmhapeel.ca

Self-injury (sometimes called non-suicidal self-injury or NSSI) is when someone deliberately hurts themself but does not...
03/02/2026

Self-injury (sometimes called non-suicidal self-injury or NSSI) is when someone deliberately hurts themself but does not intend to end their life. It can include cutting, burning, scratching, hitting, or interfering with wound healing.

Often, self-injury develops as a way of coping with overwhelming emotions like anxiety, sadness, anger, or emotional numbness. While it is not a mental illness itself, it may be linked to challenges such as depression, trauma, or difficulties managing emotions.

Many people struggle in silence because of shame or stigma.

👉 Swipe through to learn how you can support someone who is struggling.

Read our blog: What Is Self-Injury and How to Support
https://cmhapeeldufferin.ca/self-injury-awareness-day-what-is-self-injury-and-how-to-support/

If you’re in crisis, you are not alone. Help is available 24/7:
📞 24/7 Crisis Support Peel Dufferin: 905-278-9036 or 1-888-811-2222
📞 Call or text 988 (Su***de Crisis Helpline)

For Children & Youth:
📞EveryMind: 905-878-9785 or 1-877-878-9785
📞Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868

Reaching out is a sign of strength 💚

Thank you to the Brampton Steelheads for hosting CMHA Peel Dufferin at the TALK Today Game.Our Board Member, Nardia Camp...
02/23/2026

Thank you to the Brampton Steelheads for hosting CMHA Peel Dufferin at the TALK Today Game.

Our Board Member, Nardia Campbell, joined Councillor Dennis Keenan and Councillor Martin Medeiros for the ceremonial puck drop in recognition of athlete mental health.

Talk Today is a partnership focused on bringing mental health awareness and resources into sport.

We’re grateful to the Steelheads for hosting this important moment. 💙

Join us this Black History Month as we honour culture, healing, and community through three special events:Community Wel...
02/23/2026

Join us this Black History Month as we honour culture, healing, and community through three special events:

Community Wellness Fair: Decolonizing Our Minds
February 26 | 10 AM – 3 PM

Rise & Thrive Celebration
February 28 | 1 PM – 4 PM

Crowned in Confidence: Power of Black Beauty (Virtual)
March 5 | Featuring Nova Stevens

We hope you’ll join us in learning, reflecting, and celebrating together.

02/18/2026

A simple check-in can make a difference.

Join us for a game dedicated to athlete mental health and take a moment to check in with your teammates — on and off the ice.

📅 February 20
🕖 7:00 PM
📍 CAA Centre

CMHA Peel Dufferin clients are welcome to attend for free. Please contact your CMHA worker to reserve your ticket ASAP!

Address

7700 Hurontario Street Suite 314
Brampton, ON
L6Y4M3

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19054512123

Website

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