Total Body Fitness & Wellness

Total Body Fitness & Wellness Brampton's award winning health and wellness/fitness training studio for group training, sports specific training, Fitlights training & private training.

Welcome to Ian King, owner and operator of Total Body Fitness & Wellness Fan Book page. My commitment is to educate and motivate individuals to reach their optimum fitness potential and inspire them to continue reaching on their own. Being fit is for everybody, not just for athletes

THIS is what happens when you stay consistent 🔥Chandelle came in, put in the work at TBF… and just crushed the 💪We’re ...
05/04/2026

THIS is what happens when you stay consistent 🔥
Chandelle came in, put in the work at TBF… and just crushed the 💪
We’re ALL proud of you. This is what putting in the work looks like. Let’s go!!

StrongerTogether Brampton NoExcuses StairClimb CNTowerClimb ProudMoment WinningMindset

“Happy Birthday, Sharon! Stronger every year 💪🎉”. Fitness...
05/03/2026

“Happy Birthday, Sharon! Stronger every year 💪🎉”. FitnessCommunity StrongerEveryDay LevelUp FitnessMotivation GymLife BirthdayVibes

Congratulations Crystal for winning 🏆 our Fat Loss Challenge 🦾🦾 SMALL GROUP TRAINING 🦾🔥 Burn fat. Build strength. Feel u...
05/01/2026

Congratulations Crystal for winning 🏆 our Fat Loss Challenge 🦾

🦾 SMALL GROUP TRAINING 🦾

🔥 Burn fat. Build strength. Feel unstoppable. 🔥

Join Total Body Fitness in Brampton — where real people get real results 💪

✅ High-intensity workouts

✅ Personalized plans

✅ Supportive community

📍 75 Rosedale Ave W., Unit 1

📞 DM to book your FREE consultation!





“Happy Birthday, Gayathiri! Stronger every year 💪🎉”. Fitn...
04/30/2026

“Happy Birthday, Gayathiri! Stronger every year 💪🎉”. FitnessCommunity StrongerEveryDay LevelUp FitnessMotivation GymLife BirthdayVibes

04/27/2026

🦾 SMALL GROUP TRAINING 🦾

🔥 Burn fat. Build strength. Feel unstoppable. 🔥

Join Total Body Fitness in Brampton — where real people get real results 💪

✅ High-intensity workouts

✅ Personalized plans

✅ Supportive community

📍 75 Rosedale Ave W., Unit 1

📞 DM to book your FREE consultation!





04/24/2026

Playing competitive football in Europe — you have to be ready.
Elias has been preparing since he was 6, doing strength, conditioning, and plyometric training at Total Body Fitness.
That’s why he’s winning tackles, beating players, and not backing down from any challenge. ⚽

FootballLife AthleteMindset StrengthAndConditioning Plyometrics NoExcuses

“Happy Birthday, Manasa! Stronger every year 💪🎉”. Fitness...
04/20/2026

“Happy Birthday, Manasa! Stronger every year 💪🎉”. FitnessCommunity StrongerEveryDay LevelUp FitnessMotivation GymLife BirthdayVibes

04/05/2026

Address

75 Rosedale Avenue West Unit 1
Brampton, ON
L6X1K4

Opening Hours

Monday 6am - 9pm
Tuesday 7am - 9pm
Wednesday 6am - 9pm
Thursday 7am - 9pm
Friday 6am - 9pm
Saturday 9am - 12:05pm

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