Total Body Fitness & Wellness

Total Body Fitness & Wellness Brampton's award winning health and wellness/fitness training studio for group training, sports specific training, Fitlights training & private training.

Welcome to Ian King, owner and operator of Total Body Fitness & Wellness Fan Book page. My commitment is to educate and motivate individuals to reach their optimum fitness potential and inspire them to continue reaching on their own. Being fit is for everybody, not just for athletes

“Happy Birthday, Latoya! Stronger every year 💪🎉”. Fitness...
03/16/2026

“Happy Birthday, Latoya! Stronger every year 💪🎉”. FitnessCommunity StrongerEveryDay LevelUp FitnessMotivation GymLife BirthdayVibes

03/16/2026

🦾 SMALL GROUP TRAINING 🦾

🔥 Burn fat. Build strength. Feel unstoppable. 🔥

Join Total Body Fitness in Brampton — where real people get real results 💪

✅ High-intensity workouts

✅ Personalized plans

✅ Supportive community

📍 75 Rosedale Ave W., Unit 1

📞 DM to book your FREE consultation!





Let’s go 🦾
03/09/2026

Let’s go 🦾

“Happy Birthday, Sandy! Stronger every year 💪🎉”. FitnessC...
03/05/2026

“Happy Birthday, Sandy! Stronger every year 💪🎉”. FitnessCommunity StrongerEveryDay LevelUp FitnessMotivation GymLife BirthdayVibes

02/27/2026

Another great session with the City yesterday 🦾
Grateful to Councillor Rowena Santos for continuing to bring health & fitness to the community. We’re just getting started.

StrongerTogether

Grateful to the Downtown Brampton BIA for hosting such a successful Health & Wellness Fair today. Events like this bring...
02/25/2026

Grateful to the Downtown Brampton BIA for hosting such a successful Health & Wellness Fair today. Events like this bring our community together. Proud to represent Total Body Fitness & Wellness — and already excited for the next one!



Address

75 Rosedale Avenue West Unit 1
Brampton, ON
L6X1K4

Opening Hours

Monday 6am - 9pm
Tuesday 7am - 9pm
Wednesday 6am - 9pm
Thursday 7am - 9pm
Friday 6am - 9pm
Saturday 9am - 12:05pm

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