Total Body Fitness & Wellness

08/19/2025

Check out what our members are saying about TBF🦾. 🔥Transform Your Body with Our Fitness Program! 🔥

Ready to shed those extra pounds and build lean muscle? 💪 Our expert trainers a at Total Body Fitness have crafted a program designed to get YOU results fast!

✅ Burn Fat with High-Intensity Workouts
✅ Build Strength with Targeted Muscle Training
✅ Personalized Plans tailored to YOUR goals
✅ Supportive Community to keep you motivated! 💥

It’s time to unlock your full potential. Whether you’re just starting out or looking to take your fitness to the next level, we’re here for you!

📍 Location: 75 Rosedale Avenue W., Unit 1
📞 DM us to book your FREE consultation now!

Let’s make those goals happen together. 🙌
f45training #2025

07/14/2025

It’s simple, don’t give up!

07/05/2025

Please support and nominate Total Body Fitness 🙏🏾

Official 2025 Community Voting Awards Platform for Brampton, ON. Where the community votes for their favourites every year.

07/05/2025

Total Body Fitness 🦾

Official 2025 Community Voting Awards Platform for Brampton, ON. Where the community votes for their favourites every year.

06/30/2025

🦾 SMALL GROUP PERSONAL TRAINING 🦾

🔥 Transform Your Body with Our Fitness Program! 🔥

Ready to shed those extra pounds and build lean muscle? 💪 Our expert trainers at Total Body Fitness have crafted a program designed to get YOU results fast!

✅ Burn Fat with High-Intensity Workouts
✅ Build Strength with Targeted Muscle Training
✅ Personalized Plans tailored to YOUR goals
✅ Supportive Community to keep you motivated! 💥

It’s time to unlock your full potential. Whether you’re just starting out or looking to take your fitness to the next level, we’re here for you!

📍 Location: 75 Rosedale Avenue W., Unit 1
📞 DM us to book your FREE consultation now!

Let’s make those goals happen together. 🙌
#2025

05/12/2025

🦾 HOW IM REVERSING MY HEART DISEASE🦾

🔥 Transform Your Body with Our Fitness Program! 🔥

Ready to shed those extra pounds and build lean muscle? 💪 Our expert trainers at Total Body Fitness have crafted a program designed to get YOU results fast!

✅ Burn Fat with High-Intensity Workouts
✅ Build Strength with Targeted Muscle Training
✅ Personalized Plans tailored to YOUR goals
✅ Supportive Community to keep you motivated! 💥

It’s time to unlock your full potential. Whether you're just starting out or looking to take your fitness to the next level, we’re here for you!

📍 Location: 75 Rosedale Avenue W., Unit 1
📞 DM us to book your FREE consultation now!

Let’s make those goals happen together. 🙌
#2025

05/09/2025

🦾 SMALL GROUP PERSONAL TRAINING 🦾

🔥 Transform Your Body with Our Fitness Program! 🔥

Ready to shed those extra pounds and build lean muscle? 💪 Our expert trainers at Total Body Fitness have crafted a program designed to get YOU results fast!

✅ Burn Fat with High-Intensity Workouts
✅ Build Strength with Targeted Muscle Training
✅ Personalized Plans tailored to YOUR goals
✅ Supportive Community to keep you motivated! 💥

It’s time to unlock your full potential. Whether you’re just starting out or looking to take your fitness to the next level, we’re here for you!

📍 Location: 75 Rosedale Avenue W., Unit 1
📞 DM us to book your FREE consultation now!

Let’s make those goals happen together. 🙌
#2025

05/06/2025

“Where there’s a will, there’s s a way” 🦾 SMALL GROUP PERSONAL TRAINING 🦾

🔥 Transform Your Body with Our Fitness Program! 🔥

Ready to shed those extra pounds and build lean muscle? 💪 Our expert trainers at Total Body Fitness have crafted a program designed to get YOU results fast!

✅ Burn Fat with High-Intensity Workouts
✅ Build Strength with Targeted Muscle Training
✅ Personalized Plans tailored to YOUR goals
✅ Supportive Community to keep you motivated! 💥

It’s time to unlock your full potential. Whether you’re just starting out or looking to take your fitness to the next level, we’re here for you!

📍 Location: 75 Rosedale Avenue W., Unit 1
📞 DM us to book your FREE consultation now!

Let’s make those goals happen together. 🙌
#2025