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Monday 5am - 11am 4pm - 9pm Tuesday 6am - 11am 5pm - 9pm Wednesday 5am - 11am 4pm - 9pm Thursday 6am - 11am 5pm - 9pm Friday 5am - 11am 4pm - 9pm Saturday 8am - 1pm

Signature Shape Fat Loss for Women

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Brampton, ON
Signature Shape Fat Loss for Women

Signature Shape is a one-of-a-kind program designed exclusively for women, combining personali...

Signature Shape is a one-of-a-kind program designed exclusively for women, combining personalized nutrition support, high-energy workouts, and the motivation of small group and one-on-one coaching. No other program in the fitness industry offers this unique approach to helping you burn fat and sculpt curves. Featuring group classes, full gym access, and both small group and one-on-one coaching, this program provides everything you need to achieve your health and body transformation goals!

01/18/2026

🚨 FINAL CALL - DON’T MISS THIS.

Our 8-Week Cash Challenge is sitting at over $6,000 - one of the biggest cash pots we’ve ever had at Signature Shape.

With 34 women in the challenge, 3 will win.
That’s roughly 1 in 10 odds of walking away with cash 💸 - and a completely transformed body either way.

Swipe to see our last three winners 👉
They showed up. They trusted the process. They locked in. And they won.

Here’s what you get when you join:
• Nutrition guidance
• Daily structured training
• Weekly check-ins
• Coach support
• Real accountability + community

If you’ve been waiting for a sign…this is it.
This challenge won’t be back until NEXT January.

⏰ Class times available from 5am-1pm & 4pm-9pm - there really is a time for you.

Drop “CASH” in the comments or DM me to join before spots close.

Let’s make the next 8 weeks count. 💪

01/16/2026

You keep watching.
You keep thinking “maybe next time.”

But let me be real with you for a second 👇

There are LESS THAN 30 WOMEN in this challenge.
That means your odds of winning are HIGH if you can do one simple thing:

👉 Stay consistent.

This isn’t a lottery.
This isn’t luck.
This is effort, commitment, and showing up for yourself.

Thousands of dollars are on the line...
for doing what you already want to do anyway:
✔ train
✔ follow a plan
✔ take care of your body
✔ stay locked in for 8 weeks

The biggest reason people don’t win?
They don’t believe they can.

So they sit back.
They watch others go all in.
And they talk themselves out of trying.

Stop watching.
Stop doubting.
Start backing yourself.

You might be surprised how strong, disciplined, and capable you actually are when you commit.

This is your sign.
Go for it. 💥

DM “CHALLENGE” or hit the link and lock in.

01/14/2026

💰 THE CASH POT IS NOW OVER $4,500 💰

This is for the moms who:
• Put everyone else first
• Are busy, not lazy
• Know they need something to finally lock them in

Imagine committing to 8 weeks for YOU.
Getting stronger.
Leaning out.
Feeling confident in your body again.

And at the end… you could walk away with THOUSANDS of dollars in cash.

This isn’t about perfection.
It’s about consistency...even on the busy days.

You already juggle everything.
Now it’s time to invest in yourself.

8 weeks can completely change your body.
The cash is just the bonus.
📩 DM “CASH” to join

01/13/2026

JANUARY PROMO: STRONGER ME STARTS NOW

Ready to make 2026 your strongest year yet? 💪💪 Our Stronger Me January promo is officially live, and this is your chance to step into a program designed for real women, real coaching, and real results.

Join Signature Shape Fitness for Women for:

• $175 per month on a 3-month contract
• OR join with a friend or family member for $150 each per month
(You both must join together to receive the $150 rate.)

This is your sign to invest in yourself, build strength, stay consistent, and train in an environment built for women who want accountability, coaching, and community. ✨✨

Your strongest version starts here!!! 💪

Comment “STRONGER” for more information.

Disclosure: New members only. Promo valid for January only (LIMITED SPOTS).

01/12/2026

OUR CASH POT IS NOW OVER $4000 💸🤑

Can you LOCK IN for the next 8 WEEKS?

Guidance with diet, workouts and progress.
Everything you need.
Just show up.
We give you everything you need to transform!

COMMENT 'CASH' FOR INFO

01/11/2026

🚨 2026 CASH CHALLENGE IS LIVE 🚨

💰 WIN OVER $3,800 💰

No gimmicks. No shortcuts.
Just 8 weeks of consistency that pays.

Here’s how you win:
✔️ Show up for 8 weeks
✔️ Follow your training plan
✔️ Stick to your meal plan
✔️ Stay locked in

That’s it. 🔒

So let me ask you...
What are you doing for the next 8 weeks anyway?

Time will pass whether you commit or not.
You might as well transform your body AND get paid for it.

🔥 Ready to bet on yourself?
DM CASH or hit the link in bio.

01/07/2026

Start your year with intention.

For the next 8 weeks, we’re locking in, following the plan, and rewarding consistency 💪

Time will pass anyway! You might as well transform and win cash while doing it 💸

DM FOR INFO ON HOW TO START!

01/01/2026

To every woman who has been part of Signature Shape, past, present, and still finding her way here 😉

I want you to know how deeply grateful I am for you.

What started as a small fitness program became something so much bigger. Together, we built a close-knit community rooted in lifting...not just weights, but each other.

Strength in the gym, strength in mindset, strength in showing up even when life felt heavy. Friendships were created and have flourished.

Every early morning amd laye night, every class, every conversation, every cry and every breakthrough mattered to me. 🫂 I’ve truly valued the time I’ve spent with each one of you. Learning your stories, celebrating your wins, and watching you grow into stronger, more confident versions of yourselves.

Signature Shape has never just been about bodies changing. It’s been about women reclaiming their power, trusting themselves again, and realizing what they’re CAPABLE of when they’re supported! 🤗

Thank you for trusting me, for trusting the process, and for helping shape this community into what it is today. I’m so proud of what we’ve built together, and incredibly excited for what’s ahead!

Here’s to continuing to lift, grow, and evolve together.
I can’t wait to see what 2026 brings for us 🫂❤️

With so much love and gratitude,
Krys
Owner, Signature Shape 💛

12/31/2025

Our LAST CLASS of 2025 closing out the year STRONG!💪🥳

Will you be joining us in 2026?

12/28/2025

💥 WE’RE HIRING! 💥
Signature Shape in Brampton is looking for motivational, energetic trainers to lead 1-on-1 sessions AND small group classes.

You’ll need:
✅ Experience in personal training & group fitness
✅ CPT & CPR/AED certification
✅ Access to a vehicle & flexible hours
✅ Passion for helping women crush goals and build confidence

🎯 Join our women-focused, high-energy studio!
📩 DM us or email info@signatureshape.ca to apply.

12/23/2025

🎉 GIVEAWAY WINNER ANNOUNCEMENT 🎉

We have a winner from our National Women’s Show Smart Watch Giveaway!

👏 Congratulations, Sabrina! 👏

Perfect timing for the gift-giving season! Enjoy your brand new Garmin Smart Watch ⌚💪

✨ Want results AND the chance to win money while doing it?

Our Signature Shape System delivers real body recomposition, strength, and confidence.

Our CASH CHALLENGE STARTS JANUARY 16 💰🔥

🚨 Registration is OPEN now
📩 Message us “DETAILS” to learn more and save your spot

Address

10 Henderson Avenue, Unit 4
Brampton, ON
L6Y2A4

Opening Hours

Monday	5am - 11am
	4pm - 9pm
Tuesday	6am - 11am
	5pm - 9pm
Wednesday	5am - 11am
	4pm - 9pm
Thursday	6am - 11am
	5pm - 9pm
Friday	5am - 11am
	4pm - 9pm
Saturday	8am - 1pm

Telephone

+14168545797

Website

https://www.signatureshape.ca/, https://booking.mangomint.com/signatureshape

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