Signature Shape Fat Loss for Women

08/25/2025

Thinking about joining the 8-Week Photoshoot Challenge?

This photo is just one example of the incredible transformations we’ve seen over the past years 📸✨

Over 8 weeks, you’ll get:

✅ A custom diet plan
✅ Guided training to reshape your body
✅ Weekly check-ins for accountability
✅ Access to a coach 6 days a week

And at the end? You’ll capture your hard work in a professional photoshoot 🎉

If you’ve been waiting for the perfect time to reset and push yourself, this is it. 💪

08/22/2025

📸 8-Week Photoshoot Challenge – Starts Sept 5!

This is your chance to transform your body, mindset & confidence 💪

Here’s what’s included:
✨ 8 weeks of guided training
✨ Custom diet plan
✨ Access to your coach 6 days/week
✨ Weekly check-ins for accountability
✨ $75 deposit (refundable when you complete the challenge!)
✨ Top 3 transformations WIN a FREE professional photoshoot with hair & makeup 🎉

This challenge is designed to keep you consistent and push you to the next level.

📅 Starts September 5 – limited spots available!

Drop a ✅ below if you’re in, or message us directly to secure your spot!

07/20/2025

✨📸 It’s BACK!! Our Famous 8-Week Photoshoot Challenge! 📸✨

Year after year, this challenge transforms women’s bodies and their confidence. 💪🔥

✅ Drop inches
✅ Build shape
✅ Keep the weight off
✅ Finish with a professional photoshoot to show off your hard work and feel unstoppable.

This year’s challenge runs from September 3 to October 31, with the shoot on Sunday, November 9. Imagine walking into that photoshoot feeling your absolute BEST!

💡 Pro Tip: Get your free class and register in advance so you can make the most out of every single day of these powerful 8 weeks.

✨ Spots are limited. Message us to secure yours today.

03/26/2024

🌟 Ready to achieve your dream body? Say hello to Signature Shape – the ultimate program for burning fat and sculpting curves! 💪
https://signatureshape.ca/member-signup/1

At Signature Shape, we're not your average gym. Our program is carefully crafted to help you reach your weight loss and body-shaping goals in a fun and creative way. 🎨

Ideal for women seeking guidance, motivation, and accountability, Signature Shape offers the benefits of a personal trainer without the hefty price tag! 💰

Here's how we can help you:

🔥 Tailored Workouts: Our specialized workouts are designed to target fat loss and muscle toning, giving you that coveted curvy shape.

🍏 Nutritional Guidance: We understand the importance of nutrition in achieving your goals. That's why we provide personalized guidance to help you make healthy choices and fuel your body effectively.

👭 Supportive Community: Surround yourself with like-minded women who will cheer you on every step of the way. Our community of strong, empowered women will inspire you to push harder and achieve more.

Ready to transform your lifestyle and achieve lasting results? Sign up for a FREE class now and experience the Signature Shape difference for yourself! 💫
https://signatureshape.ca/member-signup/1

01/25/2024

The one thing we love the most is seeing women truly take on weight training as part of their lifestyle!

Karen has been consistent with her workouts and has been managing a healthy diet with us for the last 6 years.

Karen says that the time she spends training in the gym is "her time." This is the one thing she has consistently dedicated to herself over the last several years, and it makes her a stronger woman for her family and friends.

Fitness should never be seen as a short-term quick fix.

If you are interested in learning how to strengthen and shape your body in a way that will become a natural part of your lifestyle, this is the place for you!

01/02/2024

LOSING 50LBS IS LIFE CHANGING!

One thing many women say after losing their weight is how much easier it is to walk and move around!

Join us this month to SAVE and get the guidance you need to see WEEKLY RESULTS!

01/02/2024

Are you up for a challenge?

Join our Transformation Challenge to WIN OVER $1200 CASH!

Challenge starts JANUARY 15th and registrations are almost booked for this Saturday!

Message us to sign up for your chance to TRANSFORM YOUR BODY & WIN BIG!

12/20/2023

Meet Anna, our 2023 8-Week Challenge Runner Up!

Anna started with Signature Shape in September 2022, but her transformation journey began before we met!

Anna started her weight loss journey in 2020 with keto and lost about 50 lbs. When asked how keto was for her, Anna says, "I didn’t find it sustainable. I was struggling."

When asked what drew her to joining Signature Shape, Anna shared, "I was looking for more of a 'lifestyle' change and not just a quick fix."

September 17, 2022, Anna decided to start with Signature Shape, sharing that "going to the gym alone was hard, and I needed a coach to guide, encourage, and motivate me."

We set her up with a new, unrestrictive diet plan to follow, and we started weight training, following our specific body shaping program.

Within weeks, we saw improvements with Anna's strength, posture, and confidence!

Anna said she joined the 2023 8-Week Challenge because "I needed a push in my fitness journey, and I’m always up for a good, friendly challenge."

Her consistent hard work paid off, and she was awarded a cash prize for losing a total of 16lbs and 16 inches in only 8 weeks!

After the challenge, Anna continued to challenge herself with heavier lifts, consistent meal planning, and fun group events such as the Mud Run and CN Tower Climb. It is safe to say that an active lifestyle is something that Anna has developed for herself, and it shows! JUST LOOK AT HER SMILE!

One year later, Anna is down almost 30 lbs, feeling and looking incredible!

Transformations take time but are always well worth the wait! Congratulations, Anna!

What else did Anna have to say?
👇

"At Signature Shape, I didn’t just find a coach but an entire community of women that share the same mindset while having so much fun.

My message to everyone who wants to start a transformation journey is to stay consistent, have goals, and not give up. Even though you might not think you are making progress, do not give up.

Joining Signature Shape was the best decision I could have ever made. Not only did Signature Shape help transform by body, but it made me a better, stronger, and more confident woman."

- Anna

03/13/2023

WHO WILL BECOME OUR CASH WINNER!?!? 💸💰💵

20 Signature Shape ladies are in the running to WIN OVER $7000!!! 🤑🤑🤑

These ladies have worked HARD!!! 💪 😍

We need your help choosing our biggest TRANSFORMATION WINNER! 🏆🏆🏆

Next week (if you receive emails from us), we will ask you to help us choose our winner by MARCH 22!

STAY TUNED!!

08/31/2022

08/14/2022

Coach Krys here 🙋🏻‍♀️!

Just finished weekly progress check ins and signed up a new member to start her fat loss journey!

This program has been incredibly fulfilling from day one!

I love seeing how much progress these ladies make every week and how much control they take over their health and overall wellbeing!

My Signature Shape program offers you a full program which has you working with your coach 4 times every week!

The community, the coaching and the outlined programming is what has our ladies hitting goals!

We have every age and every fitness level in this program!

If you would like to come out and try a free class, llsend me a message and I will explain how you can get started.