Core Physio and Massage Therapy

Core Physio and Massage Therapy At Core we make taking care of your body easy.

Our team of expert Manual Therapists, Chiropractors and Sports Therapists are here to deliver hands-on manual therapy and, customized exercise programs.

Physiotherapy for ankle impingement focuses on reducing pain, improving mobility, and strengthening the ankle. Technique...
02/12/2025

Physiotherapy for ankle impingement focuses on reducing pain, improving mobility, and strengthening the ankle. Techniques include manual therapy, stretching, and targeted exercises for recovery.

Visit Us: https://corephysiocare.com/
Call Us: 905-459-9393
Address: 7700 Hurontario St, Brampton, ON L6Y 4M3

Sinding-Larsen-Johansson Syndrome is a knee condition causing pain and inflammation at the bottom of the kneecap, often ...
02/11/2025

Sinding-Larsen-Johansson Syndrome is a knee condition causing pain and inflammation at the bottom of the kneecap, often affecting young athletes during growth spurts. It results from repetitive stress and can be managed with rest, stretching, and physical therapy.

Visit Us: https://corephysiocare.com/
Call Us: 905-459-9393
Address: 7700 Hurontario St, Brampton, ON L6Y 4M3










Physiotherapy after Total Knee Replacement (TKR) is essential for restoring mobility, strength, and joint function. It i...
01/20/2025

Physiotherapy after Total Knee Replacement (TKR) is essential for restoring mobility, strength, and joint function. It includes exercises for flexibility, muscle strengthening, and gait training to ensure optimal recovery.

Visit Us: https://corephysiocare.com/
Call Us: 905-459-9393
Address: 7700 Hurontario St, Brampton, ON L6Y 4M3















Knee ligament injuries, such as ACL or MCL tears, often result from sudden twists, impacts, or overuse. Treatment ranges...
01/18/2025

Knee ligament injuries, such as ACL or MCL tears, often result from sudden twists, impacts, or overuse. Treatment ranges from rest and physical therapy to surgical repair for severe cases.

Visit Us: https://corephysiocare.com/
Call Us: 905-459-9393
Address: 7700 Hurontario St, Brampton, ON L6Y 4M3




"Prioritize rest, ice, compression, and elevation (RICE) for immediate care, and consult a professional for persistent p...
01/15/2025

"Prioritize rest, ice, compression, and elevation (RICE) for immediate care, and consult a professional for persistent pain or severe injuries. Stay consistent with recovery exercises to regain strength and mobility."

Visit Us: https://corephysiocare.com/
Call Us: 905-459-9393
Address: 7700 Hurontario St, Brampton, ON L6Y 4M3

Athletes are at high risk for shoulder injuries due to repetitive strain and overuse.Stay proactive with proper training...
01/11/2025

Athletes are at high risk for shoulder injuries due to repetitive strain and overuse.
Stay proactive with proper training, injury prevention techniques, and expert care!

Visit Us: https://corephysiocare.com/
Call Us: 905-459-9393
Address: 7700 Hurontario St, Brampton, ON L6Y 4M3










Poor driving posture, such as slouching or gripping the wheel tightly, can strain muscles in the back, neck, and shoulde...
01/09/2025

Poor driving posture, such as slouching or gripping the wheel tightly, can strain muscles in the back, neck, and shoulders. Adjust your seat, use lumbar support, and take breaks during long drives to reduce pain.

Visit Us: https://corephysiocare.com/
Call Us: 905-459-9393
Address: 7700 Hurontario St, Brampton, ON L6Y 4M3















Physiotherapy is a cornerstone of paralysis treatment, helping regain movement and function. It involves exercises to st...
12/28/2024

Physiotherapy is a cornerstone of paralysis treatment, helping regain movement and function. It involves exercises to strengthen muscles, improve range of motion, and enhance coordination, ultimately improving quality of life.

Visit Us: https://corephysiocare.com/
Call Us: 905-459-9393
Address: 7700 Hurontario St, Brampton, ON L6Y 4M3

Strong bones are the foundation of a healthy body. They support your structure and protect your vital organs.Visit Us: h...
12/22/2024

Strong bones are the foundation of a healthy body. They support your structure and protect your vital organs.

Visit Us: https://corephysiocare.com/
Call Us: 905-459-9393
Address: 7700 Hurontario St, Brampton, ON L6Y 4M3























Post-spinal cord injury care focuses on rehabilitation to improve mobility, independence, and quality of life. Early int...
11/27/2024

Post-spinal cord injury care focuses on rehabilitation to improve mobility, independence, and quality of life. Early intervention and therapy are crucial for optimal recovery.

Visit Us: https://corephysiocare.com/
Call Us: 905-459-9393
Address: 7700 Hurontario St, Brampton, ON L6Y 4M3

Stretching improves flexibility, enhances muscle performance, and reduces the risk of injuries by increasing blood flow ...
11/14/2024

Stretching improves flexibility, enhances muscle performance, and reduces the risk of injuries by increasing blood flow to the muscles. It also promotes relaxation, relieves muscle tension, and can improve posture and range of motion.

Visit Us: https://corephysiocare.com/
Call Us: 905-459-9393
Address: 7700 Hurontario St, Brampton, ON L6Y 4M3




















Heel pain can stem from conditions like plantar fasciitis, Achilles tendonitis, heel spurs, or bursitis. Each type affec...
11/13/2024

Heel pain can stem from conditions like plantar fasciitis, Achilles tendonitis, heel spurs, or bursitis. Each type affects different parts of the heel and may require specific treatments for relief.

Visit Us: https://corephysiocare.com/
Call Us: 905-459-9393
Address: 7700 Hurontario St, Brampton, ON L6Y 4M3















Address

7700 Hurontario Street
Brampton, ON
ONL6Y4M3

Alerts

Be the first to know and let us send you an email when Core Physio and Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram