Insync Wellness

10/20/2025

Treating Shoulder Pain from Sports Injuries with Physiotherapy

Are you recovering from a shoulder injury? Discover how physiotherapy for shoulder sports injuries restores mobility and builds strength.

10/10/2025

We’re excited to welcome Prachi to the Insync Wellness team! 🙌
Prachi is a Physiotherapist and Pelvic Health Specialist with over 14 years of experience.

She’s passionate about empowering patients through education and personalized treatment, with the goal of making them independent and confident in their recovery.

Prachi has experience treating orthopaedic conditions, sports injuries, spine-related symptoms, and pre/post-natal care-including support for pelvic pain and urinary incontinence.

Prachi is accepting new patients. Call or visit website today.

10/10/2025

Physiotherapy After Surgery: Your Road to Recovery

Have you recently undergone a surgical procedure? Physiotherapy after surgery can help you bounce back stronger.

09/20/2025

Stay Active: Effective Practices for Knee Injury Prevention

Are you hoping to maintain strong knees? Explore how knee injury prevention optimizes movement and prevents unnecessary stress.

09/10/2025

Non-Surgical Shoulder Treatment Options for Discomfort

Are you dealing with persistent shoulder pain? Discover non-surgical shoulder treatment options in Insync Wellness in Brampton, ON!

08/20/2025

Reducing Pain After Surgery: Physiotherapy Techniques

Do you have an upcoming procedure planned? Post-surgical physiotherapy can help with reducing pain after surgery. Click to learn more!

08/10/2025

Pre-Surgical Rehab for Hip Replacement: Optimize Your Outcome

Did you know that pre-hab for hip replacement can help jumpstart your recovery before the procedure has happened? Click to learn more!

07/20/2025

Exercises to Strengthen Knees and Reduce Pain

Are you dealing with knee pain? Physiotherapy can help you strengthen your knees and reduce pain so you can get back to your life pain-free.

07/10/2025

Stepping with Confidence: Enhance Your Balance and Stability with Physiotherapy in Post-Operative Rehabilitation

Did you know that maintaining your balance after surgery can be difficult? Physiotherapy can help enhance balance and reduce pain.

06/20/2025

When to See a Physiotherapist for a Sports Injury

Are you experiencing pain after a sports injury? Learn when to see a physiotherapist for your pain and how we can help you recover.

06/13/2025

Your body deserves to feel its best.
Let our expert team help you move with ease and comfort—book your appointment today!

06/10/2025

Rotator Cuff Rehab: Exercises for a Strong Recovery

Are you dealing with a rotator cuff injury? Discover how our team can help with rotator cuff rehab and relieve your pain!