Complete Physio & Sports Rehab

Complete Physio & Sports Rehab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Complete Physio & Sports Rehab, Physical therapist, 2250 Bovaird Road East, Unit 112, Brampton, ON.

'We provide quality one on one physiotherapy and rehab services treating patients of all ages and provide services under extended health coverage insurance (EHC), motor vehicle accident insurance (MVA), Workplace Safety & Insurance Board (WSIB) etc.

It was a pleasure meeting with Ontario Premier Doug Ford and his ministers yesterday.Thank you our Premier Doug Ford and...
06/21/2024

It was a pleasure meeting with Ontario Premier Doug Ford and his ministers yesterday.

Thank you our Premier Doug Ford and Minister of Finance

I am writing to express my sincere appreciation for the recent budget that have had a significant impact on the healthcare sector. As a member of the community deeply invested in healthcare, I am truly grateful for the attention and consideration given by government to this crucial aspect of public well-being. Thank you for considering the needs of healthcare professionals and patients alike.

Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a rup...
04/28/2023

Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain.

Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also can help relieve pain. In some cases, however, your knee may require surgical repair.

To book your appointment and talk to a physiotherapist about your injury or condition., give us a call 905-595-2848

We are located at 2250 Bovaird Dr. East, Unit 112, Brampton ON L6R 0W3

Today we feature this testimonial from our past customer, Kirit Rana her experiences with Complete Physio."Did physio tr...
04/28/2023

Today we feature this testimonial from our past customer, Kirit Rana her experiences with Complete Physio.

"Did physio treatment with Jay, observed relief in my shoulder pain from 1st visit, now after 3rd visit , get full relief …..Thanks ….. would recommend this place at first choice"
~ Kirit Rana

Ball exercises to strengthen your core #6 Jackknife and Push-UpTake your knee tucks a step further by adding a pushup!• ...
04/25/2023

Ball exercises to strengthen your core

#6 Jackknife and Push-Up

Take your knee tucks a step further by adding a pushup!

• Set yourself up in a plank position with the tops of your feet on top of the ball. Using the tops of your feet, roll the ball in for a tuck.
• Immediately straighten your legs sending the ball back.
• Once you return to a neutral spine, lower into a pushup. As soon as your arms straighten, start to roll the ball back in. Complete 10 – 12 reps for 2 – 3 sets.

To book your appointment and talk to a physiotherapist about your injury or condition., give us a call 905-595-2848

We are located at 2250 Bovaird Dr. East, Unit 112, Brampton ON L6R 0W3

Lower back pain has become such a common problem not only for elders but even among the youth.But these exercises have g...
04/24/2023

Lower back pain has become such a common problem not only for elders but even among the youth.

But these exercises have got your back

#11 Kneeling Lunge Stretch

To book your appointment and talk to a physiotherapist about your injury or condition., give us a call at 905-595-2848

We are located at 2250 Bovaird Dr. East, Unit 112, Brampton ON L6R 0W3

Lower back pain is one of the leading causes of physical disability, especially at the workplace. Research indicates tha...
04/21/2023

Lower back pain is one of the leading causes of physical disability, especially at the workplace. Research indicates that almost 80% of the population is likely to suffer from lower back pain in their lifetime.

Physiotherapy is one of the most widely used forms of treatment adopted for gaining relief from low back pain. It is used in both modes, as a single line of treatment as well as in combination with other treatments such as massage, heat, traction, ultrasound or short wave diathermy.

Looking for Expert Physiotherapy Care for your back pain? Well then look no further. Book an appointment with one of our experienced physiotherapist who can help you develop an individualized treatment regimen to address your specific concerns and lifestyles goals.

To book your appointment and talk to a physiotherapist about your injury or condition., give us a call 905-595-2848

We are located at 2250 Bovaird Dr. East, Unit 112, Brampton ON L6R 0W3

Ball exercises to strengthen your core #7 Stability Ball Knee Tucks• Again, start in the basic plank position. As always...
04/19/2023

Ball exercises to strengthen your core

#7 Stability Ball Knee Tucks

• Again, start in the basic plank position. As always, check your alignment. You want your wrists under your shoulders and the ball under your shins. Keep a neutral spine.
• Engage your core as you roll the ball towards your hands, tucking your knees into your chest. Pause.
• Return to start by straightening your legs and lowering your hips back down.
• Repeat 10 – 12 knee tucks for 2 – 3 sets.

To book your appointment and talk to a physiotherapist about your injury or condition., give us a call 905-595-2848

We are located at 2250 Bovaird Dr. East, Unit 112, Brampton ON L6R 0W3

Today we feature this testimonial from our past customer, Anser Abbas his experiences with Complete Physio."Have been wo...
04/17/2023

Today we feature this testimonial from our past customer, Anser Abbas his experiences with Complete Physio.

"Have been working with Jay on ACL rehab over the last 2 months, he has been excellent. Great at progressing rehab and giving patients the confidence they need to return to normal function."
~ Anser Abbas

Most common injuries in athletesConcussionA concussion is a traumatic brain injury that affects your brain function. Eff...
04/15/2023

Most common injuries in athletes

Concussion

A concussion is a traumatic brain injury that affects your brain function. Effects are usually temporary but can include headaches and problems with concentration, memory, balance & coordination. Concussions are usually caused by a blow to the head.

To book your appointment and talk to a physiotherapist about your injury or condition., give us a call 905-595-2848

We are located at 2250 Bovaird Dr. East, Unit 112, Brampton ON L6R 0W3

Ball exercises to strengthen your core #6 Stability Ball Plank• Take your planks even further by adding a ball under you...
04/13/2023

Ball exercises to strengthen your core

#6 Stability Ball Plank

• Take your planks even further by adding a ball under your shins!
Start by standing behind the ball. Walk your hands out on the mat settling into the basic high plank position with your wrists directly under your shoulders. Keep a neutral back, core engaged.
• Hold for a minute to start. Add more time with strength.

To book your appointment and talk to a physiotherapist about your injury or condition., give us a call 905-595-2848

We are located at 2250 Bovaird Dr. East, Unit 112, Brampton ON L6R 0W3

Lower back pain has become such a common problem not only for elders but even among the youth.But these exercises have g...
04/12/2023

Lower back pain has become such a common problem not only for elders but even among the youth.

But these exercises have got your back

#11 Thoracic Extension Stretch

To book your appointment and talk to a physiotherapist about your injury or condition., give us a call at 905-595-2848

We are located at 2250 Bovaird Dr. East, Unit 112, Brampton ON L6R 0W3

Most common injuries in athletesACL TEARThe ACL is tissue that connects the thighbone to the shinbone, at the knee. Most...
04/10/2023

Most common injuries in athletes

ACL TEAR

The ACL is tissue that connects the thighbone to the shinbone, at the knee. Most ACL injuries occur during certain sports such as basketball, football, skiing and tennis.
Symptoms include knee swelling, instability and pain.
Treatment may include surgery and physiotherapy.

To book your appointment and talk to a physiotherapist about your injury or condition., give us a call 905-595-2848

We are located at 2250 Bovaird Dr. East, Unit 112, Brampton ON L6R 0W3

Address

2250 Bovaird Road East, Unit 112
Brampton, ON
L6R0W3

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 2pm

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