What are the opening hours?

Monday 6:45am - 10:30am 5:30pm - 8:45pm Tuesday 8:30am - 10:30am 5:30pm - 8:45pm Wednesday 6:45am - 10:30am 5:30pm - 8:45pm Thursday 8:30am - 10:40am 5:30pm - 8:45pm Friday 6:45am - 10:30am 5:30pm - 7:15pm Saturday 6:45am - 9:45am Sunday 6:45am - 9:45am 5:30pm - 7:15pm

Indian Yoga and Meditation Centre Inc

Home
Canada
Brampton, ON
Indian Yoga and Meditation Centre Inc

We offer variety of yoga classes including hot yoga, hatha yoga, kids yoga, yoga teacher training program & reiki

Our studio offers variety of classes which are conducted through the weekdays and weekends as per our schedule. We provide these practices in a calm, spiritually charged, serene and caring environment. Check out our class schedule.We are recognized by the Yoga Alliance - USA as a Registered Yoga School at 200 hour level.We are serving the community since 2003 with a vision to empower each and eve

ry person to experience the wholeness of a healthy body, the peace of a focused mind and the joy of the soul. We deeply honor and respect the principles of ancient yogic traditions. With the authentic hatha yoga knowledge and training received from the birthplace of yoga, Rishikesh located in India. Sarbjeet happily shares his experiences with his students and encourages them to lead a yogic life style for health, happiness and total peace.

04/14/2026

🔥 Attention Yoga & Pilates Instructors!

Looking to grow your teaching toolkit? Here's your opportunity to become a Level 1 Certified Reformer Pilates Instructor with Indian Yoga & Meditation Centre! 🧘‍♀️💪

📅 Training Dates: April 19 & 26, 2026 (Sundays)
🕒 Time: 10:30 AM – 5:30 PM
👩‍🏫 Instructor: Vidhya Subramanian
📍 Location: Indian Yoga, Brampton
💰 Fee: $550 + HST (Includes Training Manual & Certification)
👥 Just 4 Spots Available – enjoy personal guidance in an intimate setting

✨ Who Can Join?
✔ Certified in Mat Pilates OR 200-Hour Yoga Teacher Training
✔ Passionate about movement, teaching, and career advancement

You’ll learn:
✅ Proper Reformer setup & safety techniques
✅ Foundational exercises & beginner sequences
✅ How to cue confidently and teach with clarity

🎓 Add a valuable skill to your wellness career and stand out as a professional!

🚨 Spaces are limited – Enroll today at www.indianyoga.ca

04/02/2026

🌿 Immerse yourself in the world of yoga and unlock its transformative power right here in Brampton! 🧘‍♀️ Experience a harmonious blend of ancient wisdom and modern practices that nurture your mind, body, and soul.

🌟 Visit our website at https://www.indianyoga.ca/ to explore a comprehensive range of yoga services tailored to meet your needs. From energizing vinyasa flows to restorative sessions, our experienced instructors guide you on a journey of self-discovery and holistic well-being.

🏢 Located in the heart of Brampton, our yoga studio provides a serene sanctuary where you can find balance, rejuvenation, and a sense of community. Join us to embark on a path of self-transformation and embrace the profound benefits of yoga.

✨ Discover the physical, mental, and spiritual dimensions of yoga that can enhance your life in countless ways. Explore our class schedules, workshops, and events to embark on your yoga journey with us.

🙏 Come and experience the joy, peace, and vitality that yoga brings.
Visit https://www.indianyoga.ca/ today and embark on a transformative yoga experience in Brampton!

01/31/2026

Our 200-Hour Yoga Teacher Training kicks off on 22nd February, 2026! 🌿 Deepen your practice, explore the wisdom of yoga, and step into a fulfilling journey of self-discovery.

Spots are limited—secure yours today and take the first step toward becoming a certified yoga teacher! 🙌

For more details, please visit: https://www.indianyoga.ca/

01/01/2026

As we step into a new year, we invite peace, balance, and mindful beginnings. 🌿
May this year bring you strength in your body, clarity in your mind, and harmony in your soul.
✨ Happy New Year from Indian Yoga ✨

12/25/2025

🎄✨ Season’s Greetings from Indian Yoga ✨🎄

This Christmas, may your heart be light, your breath be calm, and your spirit be joyful. 🎅🧘‍♀️
As we celebrate love, gratitude, and togetherness, we thank our beautiful community for sharing this journey of wellness with us.

Wishing you peace, health, and mindful moments this festive season.
✨ Merry Christmas & warm holiday wishes ✨

With love and gratitude,
Indian Yoga & Meditation Centre 🎄🙏

10/20/2025

✨🪔 Happy Diwali from Indian Yoga! 🪔✨

May the Festival of Lights illuminate your heart, brighten your path, and fill your life with peace, joy, and positive energy. 🌟

Just as yoga brings balance to body and mind, may this Diwali bring harmony, health, and happiness to you and your loved ones. 💛

Let’s celebrate the light within and around us.
🧘‍♀️ Namaste & Happy Diwali!

09/26/2025

🔥 Attention Yoga & Pilates Instructors!

Looking to grow your teaching toolkit? Here's your opportunity to become a Level 1 Certified Reformer Pilates Instructor with Indian Yoga & Meditation Centre! 🧘‍♀️💪

📅 Training Dates: October 4 & 18, 2025 (Saturdays)
🕒 Time: 10:30 AM – 5:30 PM
👩‍🏫 Instructor: Vidhya Subramanian
📍 Location: Indian Yoga, Brampton
💰 Fee: $550 + HST (Includes Training Manual & Certification)
👥 Just 4 Spots Available – enjoy personal guidance in an intimate setting

✨ Who Can Join?
✔ Certified in Mat Pilates OR 200-Hour Yoga Teacher Training
✔ Passionate about movement, teaching, and career advancement

You’ll learn:
✅ Proper Reformer setup & safety techniques
✅ Foundational exercises & beginner sequences
✅ How to cue confidently and teach with clarity

🎓 Add a valuable skill to your wellness career and stand out as a professional!

🚨 Spaces are limited – Enroll today at www.indianyoga.ca

09/04/2025

🌿 Take Your Yoga Journey Deeper 🌿

Ready to transform your passion into purpose? ✨ Become a Certified Yoga Teacher (RYT-200) with Indian Yoga, accredited by Yoga Alliance, USA.

💫 Early Bird Offer – Save $200 CAD on early registration!
📅 Start Date: October 18, 2025
🗓️ Saturdays | 10:30 AM – 4:30 PM | 30 weeks
📍 Brampton | 💻 Online Option Available

Deepen your practice. Learn to guide others. Step into a life of wellness, purpose, and opportunity. 🧘‍♀️

👉 Spots are limited! Secure your place today.
🔗 Link in bio to register.

08/07/2025

Unlock the healing energies within! ✨ Join us for our Reiki Level-1 certification course on 9th August, 2025. Discover the power of Reiki at our center. 🌟

Contact us at (905) 866-2485 for more information.

Visit our website for details: https://www.indianyoga.ca/ 🙌 .

07/24/2025

💫 Experience the Transformative Power of Yoga! 💫

✨ Join our exclusive 1-week yoga trial class for only $25! ✨
(strictly for the brand new members)

🧘‍♀️ Dive into a week of rejuvenation, strength, and inner peace with our expert instructors guiding you through dynamic flows and calming meditations. 🌿

🌟 Discover the incredible benefits of yoga as you improve flexibility, boost energy levels, reduce stress, and cultivate a balanced mind-body connection. 🌈

💥 Don't miss this limited-time opportunity to embark on a transformative journey towards wellness and self-discovery. Sign up now! 💥

Please Visit: https://www.indianyoga.ca/

07/24/2025

Take your fitness to the next level with Reformer Pilates at Indian Yoga! 💥🧘‍♀️
This dynamic, low-impact workout is designed to tone your core, increase flexibility, and energize your body — whether you're just starting out or looking to deepen your practice. ✨

🌿 Move better. Feel stronger. Live lighter.

⚠️ Only a few spots available — don’t miss out!

📍 Indian Yoga & Meditation Centre, Brampton
📞 Call us: (905) 866-2485
🌐 Sign up now: www.indianyoga.ca

07/24/2025

Elevate your fitness journey with Reformer Pilates at Indian Yoga! ✨💪
Strengthen your core, boost flexibility, and revitalize your body through this powerful, low-impact workout—perfect for all levels, from beginners to seasoned yogis. 🌿

🔥 Feel the transformation—inside and out!

🧘‍♀ Limited spots—reserve yours now!

📍 Indian Yoga & Meditation Centre, Brampton
📞 Call: +1 (905) 866-2485
🌐 Book online: www.indianyoga.ca

Address

5 Brisdale Drive, Suite 209 &210
Brampton, ON
L7A0S9

Opening Hours

Monday	6:45am - 10:30am
	5:30pm - 8:45pm
Tuesday	8:30am - 10:30am
	5:30pm - 8:45pm
Wednesday	6:45am - 10:30am
	5:30pm - 8:45pm
Thursday	8:30am - 10:40am
	5:30pm - 8:45pm
Friday	6:45am - 10:30am
	5:30pm - 7:15pm
Saturday	6:45am - 9:45am
Sunday	6:45am - 9:45am
	5:30pm - 7:15pm

Telephone

+19058662485

Website

http://indianyoga.ca/

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