Barefoot Bliss

09/09/2025

09/09/2025

You think you're avoiding pain, but you're avoiding your Self. The sadness, the grief, the rage, they are not enemies. They are parts of you waiting to be witnessed. Avoidance is not protection; it's abandonment.

09/09/2025

Listening is my way
of honouring stories
that may have never
been honoured before

09/08/2025

An eclipse Monday 🤭 How y'all feeling?

09/07/2025

🌕 FULL MOON MEDITATION ~ A Sisterhood Scream

Maybe you're feeling the chaotic energy from the world right now...
Maybe it's the moon's energy,
Maybe it's the weight of all the pain that you see:
The collective fear
The collective fight
The collective trauma...
And maybe that awakens something in you
A deep, seething, squirming, rising
~ Rage ~
A primal gut-wrenching scream
That's been too long buried inside the darker shadows of your soul
And that of your sisters...
We're told, afterall, to bury that power,
That insight
That knowing
But somehow, you're feeling it come to the surface...
What if you could gently let it release...
To allow the alchemy
To allow deep wisdom from your soul
To honour the power from your womb to create,
To transmute this energy
Up and out of the body.....
Might you connect to this source within?
With the connection to others, with your sisters?
Feel into this moment
Thow your head back, with mouth open wide
And release it all.....
~ Let it go ~
With intentionality
With presence
With acceptance of the wildness inside you
And when we honour our collective feelings
And hold each other here,
Together, we rise

09/07/2025

Happy Caturday 🐈‍⬛🤍

09/06/2025

I'm always going to encourage you to practice the more.
To sit with yourself in silence.
It allows you to and hear those whispers of wisdom ✨️

09/06/2025

No force
All flow
Allow what's meant for you
To organically reveal itself