Barefoot Bliss

Barefoot Bliss Certified Yoga & meditation instructor, exploring her barefoot witchy vibes as she journeys to find the Bliss Within.

On a journey to help women remove the built-up layers of societal expectations to discover the Bliss Within
Yoga Instructor CYA | Sacred Self-Care | Meditation & Mindset Coach | Handcrafted Support Products | Retreats & Workshop Facilitator Specializing in meditation for anxiety & chronic pain, women's circles, workshops/retreats; growing/living organic; Thai Hot Stem, hot stone & essential oil massage, handcrafted jewelry & malas & wellness gifts. You may find her regularly in forests, whispering to the moon and hugging trees.

This certainly feels like a good fit for this week's   theme πŸ—‘πŸ›‘πŸ’“
01/26/2026

This certainly feels like a good fit for this week's theme πŸ—‘πŸ›‘πŸ’“

  Even if you got up and just got through the day...It mattersYou matter πŸ™I'm asking you to place your hand on your ches...
01/26/2026



Even if you got up and just got through the day...
It matters
You matter πŸ™

I'm asking you to place your hand on your chest and connect with your breath for a moment...
Feel your chest rising,
Feel your heartbeat πŸ’“
That place of centering calm...

01/26/2026

This reminds you that true resilience doesn’t come from pushing harder or taking on more, it comes from recognizing what is quietly depleting you. It invites a deeper honesty about the burdens, patterns, or energies that dim your inner fire so you can release them rather than endure them. Its significance lies in reframing wisdom as discernment: the courage to let go of what no longer serves your spirit so your natural vitality can return.

πŸ’– Soul Mantra Invitation:
β€œI release what no longer serves.
My energy is sacred. I carry only what nourishes my spirit.”

Β© DailyShaman/CM 2026

Text on Image:
β€œOne does not need to grow stronger. One ought to become more honest about what drains the spirit and dims one’s fire. Wisdom is not bearing more, it is knowing what the soul no longer needs to carry.”

Trust what feels steadyTrust what repeats itself gentlyThat's the guidance πŸ™ ✨️
01/25/2026

Trust what feels steady
Trust what repeats itself gently
That's the guidance πŸ™ ✨️

I offer solidarity in remembering those lost to violent oppression today πŸ™βœ¨οΈMay they journey well beyond this realm πŸ•―May...
01/24/2026

I offer solidarity in remembering those lost to violent oppression today πŸ™βœ¨οΈ
May they journey well beyond this realm πŸ•―
May our eyes see the truth
May our voice rise up and be heard
May we find peace

Little things I notice to bring me light & clarity when things feel heavy.Stay rooted in your authenticity and truth.Dra...
01/24/2026

Little things I notice to bring me light & clarity when things feel heavy.
Stay rooted in your authenticity and truth.
Draw strength from your heart ❀️

01/24/2026
01/23/2026

Address

Brampton, ON

Website

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Finding the Bliss within...

Wellness coaching with Kerri Miller...yoga/meditation coaching; workshops/retreats; growing/living organic; Thai Hot Stem massage, hot stone & essential oils