Amani Routes Counselling

08/01/2025

August is Overdose Awareness Month.
Behind every overdose is a person. A story. A family. Friends. Communities.
This month, we remember those we’ve lost, stand with those who are grieving, and commit to reducing stigma and saving lives.
Let’s talk about it. Let’s change the story.

07/28/2025

07/28/2025

There is no health without mental health! Period!

07/27/2025

07/14/2025

Your nervous system will thank you for this !!

07/14/2025

Happy Self-care month!! Don't leave yourself behind cause you're the most important project you'll ever work on. Make it good and make it count...always!

07/14/2025

Do not be discouraged.....

07/14/2025

"Without Health, everything else becomes unstable".
"With Health, everything else becomes possible."

[Growth Mindset] Including the picture.

07/14/2025

As requested, join our FREE Men's Mental Health Workshop, a virtual event designed to provide clear insights and vital support for Men’s Mental Health in Kenya, on July 21, 2025, at 8:00 PM Kenya Time, as we open crucial conversations to build a healthier, more understanding community for everyone. Register now at

07/07/2025

PMH Emergency Departments do not operate on a first-come, first-served basis. Each patient is triaged when they first arrive, prioritizing a person based on the urgency of their need for care. PMH Emergency Department schedules can be found at: http://ow.ly/VLqk50Kh971

01/09/2025

The new Anger Management Program is finally here!! Learn to communicate effectively in order to have better and healthier relationships!!!