Brendan Hryciuk RMT

12/25/2024

Merry Christmas!!! 🎄

12/06/2024

We love being apart of the Brandon community and truly appreciate all of the people we have been able to help over the years. A business is nothing without its supporters, thank you Brandon for voting us #1 again!!

08/16/2024

How to spot properly on bench press:

Be a cat and simply walk under the bench!

06/02/2024

It was a great day at Project Resilience 911 - road race. We always love supporting this great cause.

04/15/2024

Thank you for the all of the support!

04/11/2024

04/09/2024

This is so true.

🤦🏻‍♂️

If you ever hear the words, “lifting weights is dangerous” or “deadlifts are bad for your back” or squats are bad for your knees” or “CrossFit is dangerous”, then you should do a 180° turn and walk away.

You do not need that negativity in your life.

All forms of exercise are good for you. Period.

Not lifting weights or being scared to move is dangerous because lifting weights and getting stronger is the only way to train for longevity and independence for when you are in your 70’s, 80’s, 90’s, 100’s.

We need muscle like we need water. It’s essential for living.

Lift weights and get strong everyone.💪 You’ll thank yourself later.

If you want some coaching or help getting started then reach out today for a free No Sweat Intro or a free First Class!👊

03/22/2024

approves of MyoFix for spin related issues, and you should too 🤝

01/02/2024

With 2023 over, I am now heading into my third year as an RMT in Brandon.

There have been many challenges along the way in these first two years, and I’m grateful to have used them as a learning opportunity.

I want to give a huge shout out and thank you to all of my amazing clients (I got way too many cookies this Christmas lol) for not only trusting me with your health and well-being but also for voting my great team at MyoFix as one of the best massage clinics in Brandon.

The support this community has given all of us, especially myself, is a huge reminder of why I decided to pursue a career as an RMT.

Let’s make 2024 a great year!

on another note, I finally got an orange fur ball I’ve dreamed of having for years

12/06/2023

Really happy with how this year has turned out, thank you so much for the support!

We are very happy to be recognized as one of the best massage therapy clinics in Westman! Thank you to everyone that supports us, it means a lot. I’m thrilled with the team we have built at MyoFix.

11/14/2023

Hunched forward? Give this a try!

This is part of my routine at working on thoracic extension, we're all prone to kyphotic posture at some point.

Using a foam roller, I like to situate it between my shoulder blades, let my pecs sit back and raise my arms above my head.

This has helped me in pushing my sternum out easier and retracting my scapula more efficiently.

Don't roll it along your back, just sit in this position and hold it for a set period of time.

Got pain? Link in bio to book.

10/23/2023

10/11/2023

Great day at ACC! Reminder! MyoFix is a paw pass supporter, this means ACC and BU students get 15% off treatments!

09/30/2023

Here’s some quick information about low back pain!

Have pain? Book @ MyoFix.ca