http://www.inspireyogastudio.ca/

Inspire Yoga Studio, 346 10th Street, Brandon, MB (2025)

07/30/2025

Aerial Yoga💫 Uplift and Elevate!🦋
Book an Aerial Session August 1-4!

Join us for a one-of-a-kind pop-up aerial yoga event designed to uplift your body, mind, and spirit—literally! Whether you're a seasoned flyer or brand new to the silks, this experience will leave you feeling refreshed, empowered, and inspired🦋

Our private 1:1 sessions with Emily are the perfect way to explore the basics in a safe, supportive, and personalized environment. These beginner-friendly sessions are designed just for you🦋

💫 What You’ll Learn:

- Foundational aerial yoga poses using the hammock
- Proper alignment, safety, and how to trust the fabric
- Breathing and grounding techniques
- How to build confidence and body awareness in the air
- Personalized guidance at your pace
- Hands-on adjustments and clear instruction
- A calm space to ask questions and move without pressure

Aerial Yoga Session Options:
- 1 hour session - focused on building strength, improving flexibility, and refining technique and poses
- 1.5 hour session - includes all the benefits of the 1-hour class, plus added time for guided meditation and deep relaxation.

The Aerial trapeze will be set up Friday August 1 - Monday August 4. Bookings are first come, first served. Click the link below or send us a message to book!🦋

https://livebreatheinspire.com/aerial-yoga/

✨✨ON SALE 30% OFF – Buy an Aerial Silk for $145

✨✨What’s included: 1 turquoise colour aerial silk, 2 daisy chains, 2 straps, 2 carabiners, 1 laminated care instructions card and 1 tote bag for $145 (tax included). Does not include ceiling mounts.

07/26/2025

Meet Shae✨

Shae is a long-time Brandonite with a passion for all things fitness and wellness. She holds multiple certifications in the industry, one being a 200-hour Yoga Instructor. Shae has a strong knowledge base of human anatomy and movement patterns, due to her history of being both an athlete and a coach. Additionally, Shae has a strong interest in mental health, holding a Bachelors degree in Psychology, with plans to further her education down the road.

Shae found yoga shortly after a spinal injury, and since then, it has held a special place in her heart. It integrates her two passions; physical and mental wellbeing. In her practice, she strives to offer a holistic and empowering experience of transformation. Finding and leaning into those moments of zen and release is what it’s all about for her. Above all, Shae’s main priority is providing an inclusive space for everyBODY, regardless of physical or mental limitations.

Join Shae for Stretch + Reset 6:00-7:00pm on Sundays✨

07/22/2025

🚨NEW CLASS🎉

✨Check in and GET DOWN with Han!
✨7:00-8:15pm starting Thursdays July 24

This exciting new class is for those looking to get more in touch with their body through deep stretching and playful dance movement.

Start with a check-in, an in-depth stretching routine, and occasionally some strength building exercises. These will be tools that you can take home with you and use in your day to day.

After a thorough warm up, we get DOWN. We might learn some across the floor exercises, a few basic dance moves, or if we’re feeling a push, a small piece of choreography!

The objective for this class is to explore your relationship with your body and find a way to connect with it in a way that feels good for you through intentional movement.

Wear clothing that you feel comfortable in. Whether that’s leggings or sweatpants, just as long as you can move comfortably and you won’t get too hot, because it’s going to get sweaty. Pants are preferred because we may do floor work occasionally and you’ll want to protect your knees. Wear good grip, indoor shoes (without black soles) and you’re good to go!

✨Send us a message or register on Mindbody app!

07/22/2025

Yoga in the Park🌳
10:00-11:00am Saturday July 26
@ Rideau Park, 305 Park St

Vinyasa Flow with Tetiana☀️

Join Tetiana for a rejuvenating yoga class in the heart of the park. Embrace nature, connect with your body, and find your balance in the peaceful outdoor setting. Breathe in the fresh air as you flow through poses designed to enhance flexibility and inner peace.

Meet on the east side of the park!

Book now and pay later:
$10 per person by cash, e-transfer
$12 per person by credit card
Ages 12 and under – free
Unlimited Pass holders – free

Register on Mindbody to receive updates and reminders about this class.

Visit www.livebreatheinspire.com/outdoor-classes for more info!💫

07/12/2025

Good morning!

Due to the poor air quality today, Yoga in the Park with Shae 10-11am on Saturday July 12 is CANCELLED.

It is unfortunate to cancel class but due to the smoky air it is recommended to limit time outdoors. We appreciate your patience and understanding!

If you have any questions or concerns, please don't hesitate to reach out.

Stay safe❤️

07/07/2025

Yoga in the Park🌳
10:00-11:00am Saturday July 12
@ Rideau Park, 305 Park St

Gentle Flow with Shae☀️

Join Shae for a gentle flow yoga class, hosted in the beautiful sunshine! Move through a mindful sequence designed to stretch, strengthen and soothe the body. Surrounded by fresh air and nature, this all-levels class promises grounding and connection.

Meet on the east side of the park!

Book now and pay later:
$10 per person by cash, e-transfer
$12 per person by credit card
Ages 12 and under – free
Unlimited Pass holders – free

Register on Mindbody to receive updates and reminders about this class.

Visit www.livebreatheinspire.com/outdoor-classes for more info!💫

07/06/2025

The weather was so beautiful for our outdoor class yesterday! Nothing beats practicing in nature!💚💫

Next class is July 12!

Visit www.livebreatheinspire.com/outdoor-classes/ for all the details!✨

07/03/2025

Mark your calendars!🔮

✨Crystal Journey with David Hickey
✨7:00-9:00pm Saturday October 4

Join us for a Sonic Sound Journey with Paiste Planet Gongs, Persian Santoors, Quartz Crystal Bowls & Harmonica

The show will take place in two 40 to 50 minute sets. David’s usual set up includes 6 Quartz Crystal Bowls, 8 Paiste Planet Gongs, 2 Persian Santoors & Harmonica.

Nothing is amplified, pre-recorded or rehearsed. Each set and performance is sonically pure, unique and completely improvised.

✨Meet Your Host
David Hickey has been performing throughout Canada and the United States for over 22 years, with nearly 1500 shows to date and has released 10 CDs.

"As 2025 unfolds, I hope to create more awareness of my music. The world and in particular the human race is at a crossroads. Music can help ease some of our stress and hostility. Each Crystal Journey concert is aimed at providing the audience with a safe and relaxing environment. Each of my performances are completely improvised and unique."

$35 + GST

Space is limited!

Read more and register at: www.livebreatheinspire.com/crystal-journey/

07/03/2025

NEW – Introducing Teen rates!🤩

Are you looking for a fun and exciting activity to do with your teen? Try a studio class!✨

Participate together to build a stronger bond, communication and connection! Fitness and body awareness are important for optimal health and wellness, including learning and practicing skills to manage stress and emotional regulation.

Create memories and share a positive experience together!🫶

Teens ages 13-17 must attend classes with an adult.

Teen rates are not available online, contact us directly to purchase or pay at the studio. All class passes expire 1 year from purchase date. GST to be added to all rates.

Do you have children that are 12 and under? Join our OUTDOOR YOGA series this July and August!🌳 Ages 12 and under attend for free😊 Check our other posts for details!

07/03/2025

Did you know that we offer more than just yoga?🧘

We offer a variety of yoga classes and styles, meditation, pilates.. and soon.. dance! (stay tuned for details!)💃

Each of our dedicated instructors brings their own unique passion and wisdom to every class✨

Classes are 60 or 75 minutes long - never feel rushed and enjoy the calm atmosphere of the studio! The studio is open 30 minutes before and 15 minutes after each class, come and have a cup of tea on our cozy chairs in the lounge!

There is a lot of flexibility and choice when purchasing class passes for the studio! View all rates here: www.livebreatheinspire.com/location-pricing/

Try our 2 Weeks Unlimited Pass! This is perfect to try out many classes before making a commitment. This pass doesn't need to be purchased on your first visit, but it is only available once.

Class passes (5, 10 or 20) expire one year from purchase date. Unlimited options are the best if you attend 3 or more classes in a week. There is no limit to how many classes you can attend with an unlimited pass - unlimited means unlimited!🤩

Ages 65+ receive a 10% discount!😊

NEW - Teen (ages 13-17) rates! See our next post for details!

Choose what pass is right for you. If you have questions, we are happy to assist!🤗

Payment can be made at the studio by cash, e-transfer, cheque or credit card. GST to be added to all rates.

*Class pass rates, including drop-in, 5, 10 and 20 class passes are increasing by $1 per class on September 1, 2025. Unlimited Pass prices will remain the same.

07/03/2025

Happy International Yoga Day 🌎

It was an honour to practice with such an incredible community!💚

Thank you to our amazing teachers for sharing their light! What an inspiring team🫶

Let's continue to move, breathe and shine together!☀️

07/01/2025

Yoga in the Park🌳
10:00-11:00am Saturday July 5
@ Rideau Park, 305 Park St

Find Your Balance with Jessica☀️
A dynamic all levels flow class that focuses on quality of movement and using the breath to find a sense of ease in poses. The class includes a variety of seated, kneeling and standing postures that are easily adaptable to fit any skill level.

Bring a water bottle and yoga mat.
Meet on the east side of the park!

Book now and pay later:
$10 per person by cash, e-transfer
$12 per person by credit card
Ages 12 and under – free
Unlimited Pass holders – free

Register on Mindbody to receive updates and reminders about this class.

Visit www.livebreatheinspire.com/outdoor-classes for more info!💫

Inspire Yoga Studio

07/30/2025

07/26/2025

07/22/2025

07/22/2025

07/12/2025

07/07/2025

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07/01/2025

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