Lighthouse Wellness Centre

Lighthouse Wellness Centre A woman-led centre, that offers a range of quality, effective, empathetic counselling and wellness. Fax # +18558275441

You don’t need a whole transformation, just one small act of care. That’s showing up for you. 💫
11/16/2025

You don’t need a whole transformation, just one small act of care.
That’s showing up for you. 💫

✨ Lighthouse is Hiring! ✨We’re looking for a full-time counselor to join us. 🔹Preference will be given to those with exp...
11/13/2025

✨ Lighthouse is Hiring! ✨
We’re looking for a full-time counselor to join us.
🔹Preference will be given to those with experience working with children and youth.
🔹Applicants must be eligible for registration with a licensing body.
🔹If you’re passionate about supporting growth and healing, we’d love to hear from you!
🔹Email your cover letter and resume to office@lighthousewellnesscentre.ca
📍 In-person | Full-time, flexible schedule

Social situations can feel intimidating — even when nothing’s “wrong.”If you notice your heart racing or your thoughts s...
11/06/2025

Social situations can feel intimidating — even when nothing’s “wrong.”

If you notice your heart racing or your thoughts speeding up, try grounding yourself with a gentle reminder like these. 💭

You don’t have to get rid of anxiety to move through it, sometimes it’s enough to remind yourself: I’m safe, I can take this one moment at a time, and I have valuable things to say. 🌱

New month, fresh energy. 🌙November invites us to move with mindfulness: less rushing, more noticing, more gratitude. Wha...
11/01/2025

New month, fresh energy. 🌙
November invites us to move with mindfulness: less rushing, more noticing, more gratitude. What’s one mindful intention you’re setting?

Happy Halloween from Lighthouse Wellness Centre!This Halloween don’t let your thoughts play tricks on you 👻Take a deep b...
10/31/2025

Happy Halloween from Lighthouse Wellness Centre!
This Halloween don’t let your thoughts play tricks on you 👻
Take a deep breath, be gentle with yourself, & remember - you’re doing great (no costume required!) 🎃

What if you stopped asking for permission to just be?You are allowed to take up space, rest, and change. 🌿
10/26/2025

What if you stopped asking for permission to just be?

You are allowed to take up space, rest, and change. 🌿

Feeling overwhelmed? Try the 5-4-3-2-1 grounding technique 🌿A simple way to calm your mind by tuning in to your senses 🌱
10/22/2025

Feeling overwhelmed?
Try the 5-4-3-2-1 grounding technique 🌿
A simple way to calm your mind by tuning in to your senses 🌱

Before this week begins, take a quiet moment to ask yourself: What Do I Need Most This Week? 🍂Maybe it’s rest. Maybe it’...
10/19/2025

Before this week begins, take a quiet moment to ask yourself:

What Do I Need Most This Week? 🍂

Maybe it’s rest.
Maybe it’s boundaries.
Maybe it’s connection.
Maybe it’s kindness towards yourself.

Whatever it is - name it, honor it & make space for it. 🫶🏻

Our 4 year anniversary giveaway winner 👏🏻 Thank you all for joining with us in celebration - enjoy Dr Jody Carrington Ti...
10/16/2025

Our 4 year anniversary giveaway winner 👏🏻

Thank you all for joining with us in celebration - enjoy Dr Jody Carrington Tiffany!

Happy Thanksgiving from all of us at Lighthouse Wellness Centre 🍂Today we’re feel extra thankful For our clients who...
10/13/2025

Happy Thanksgiving from all of us at Lighthouse Wellness Centre 🍂
Today we’re feel extra thankful
For our clients who trust us with their stories
For our community who supports mental wellness
And for the reminders that gratitude can ground us even in hard sessions
Wishing you a peaceful day surrounded by care, comfort and connection. 🫶🏻

October is ADHD and learning disability awareness month ✨This month we’re raising awareness + celebrating all kinds of m...
10/09/2025

October is ADHD and learning disability awareness month ✨

This month we’re raising awareness + celebrating all kinds of minds 🧠

Swipe to learn more about ADHD ➡️

October is ADHD and learning disability awareness month ✨This month we’re raising awareness + celebrating all kinds of m...
10/09/2025

October is ADHD and learning disability awareness month ✨

This month we’re raising awareness + celebrating all kinds of minds 🧠

Swipe to learn more about ADHD ➡️

Address

29 10th Street, Unit T
Brandon, MB
R7A4E4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9am - 11am

Telephone

+12047280054

Website

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