reactive massage therapy

07/28/2025

Massage therapy is one of the most popular forms of self-care, but we do find a lot of people who are seeing us for the first time!

Have questions? Here’s some answers!

07/21/2025

Self care isn’t just about beach, vacations and spas.

It’s about targeting the areas in your life that need a little attention.

07/17/2025

Posture isn’t about just pulling your shoulders back.

It’s about making your body as efficient as possible while we resist gravity.

Want a quick workout to help you get your posture back in check? Post “POSTURE” in the comments and I’ll send one out to you.

07/16/2025

Q&A Time!

What massage related question do you want answered?

07/16/2025

The relationship between the jaw and the pelvis/hip system is incredible!

Try this little trick: massage the muscles around your jaw to ease off the tension in your tight hip!

07/15/2025

Something NEW is coming…

01/13/2025

HOOOLEEEE It’s cold today! 🥶

Free cryotherapy with every massage! 🤣

But the GOOD NEWS is that Sara Cornett has a couple openings today!

Massage Therapy: More Health Are those tight muscles stressing out your day? Taking some time to care for your self is essential, and massage therapy can give you the relief you need for those sore joints and muscles. If you are struggling with a recurring injury, massage therapy is a powerful and n...

12/15/2024

Chronic aches holding you back? Don’t let pain run the show!

Learn how ELDOA can help you gently align your spine, reduce discomfort, and boost your overall health—all from your living room.

Watch my quick intro video and take the first step toward a happier, healthier you!

(Thanks to the folks at Wheat City Networking for allowing me the time to share with powerful fitness tool!)

11/04/2024

Good morning!
We are asking for a HUGE favour!

Please toss a vote in for top massage therapy clinic for us!

It would mean the world to us all!

Official 2024 Community Voting Awards Platform for Brandon, MB. Where the community votes for their favourites every year.

10/31/2024

Distraction Detox Tip 49:

Limit Email Checking:

Check emails at specific times rather than constantly throughout the day.

Constantly checking emails can be a significant distraction and interrupt your workflow.

By setting specific times to check and respond to emails, you minimize these interruptions and allow yourself to focus more deeply on your tasks.

10/25/2024

Distraction Detox Tip 48:

Establish a Work Routine:

Consistency in your work routine helps reduce distractions.

A consistent work routine creates structure and predictability in your day, making it easier to stay focused and avoid distractions.

When you have a set routine, your brain knows what to expect, which helps reduce decision fatigue and keeps you on track.

10/24/2024

🚨 Is Your Spine Aging Faster Than You Are? 🚨

These are the 2 things that are wearing down your spine...

1️⃣ Tight Muscles
Chronic muscle tightness pulls on your spine, creating extra stress and causing misalignment over time.

2️⃣ Gravity
Gravity is constantly working against you. Poor posture adds even more pressure, speeding up degeneration.

The Fix?
Loosen up those muscles and improve your posture to protect your spine and stay strong!

💡 Want to take action? Join my FREE starting Oct 28!
In just 7 days, you’ll learn simple tips and exercises to fix your posture, reduce pain, and boost your energy! 💪

👉 Drop a 🙌 in the comments or DM me “Posture” to get your spot. Let’s rebuild your posture together!