Heart and Sole Wellness

11/17/2025

Some of our fundraiser dollars went to buying a chainsaw to help clean up fallen trees. Until the chainsaw was purchased, machetes were being used and I would say this is much easier! It can also be used to help friends and neighbors and more than one family, so this was a great purchase and thank you everyone again. If anyone would still like to donate that has missed the fundraiser posts, the GoFundMe is still open.

https://gofund.me/21021e1bb

11/17/2025

Pug therapy! I don’t usually let them in my treatment room, but they insisted, and it’s deep clean / shampoo day this afternoon .. so why not. 🤷‍♀️

11/16/2025

Here ye. I do hereby declare that I don't want to be an adult today. I want to sit by the fire and do my Christmas puzzle, while somebody else goes to get my groceries and cleans the house... and also they need to rub my feet and feed me snacks. Any takers?

11/15/2025

Out with the old and in with the new. Repairs are happening today at the house in Jamaica belonging to the family our Go fund me is helping. Thank you to everyone who has donated so far. This is your money at work.💜 there’s still time to donate before tonight’s draw for a free 2 hr session with me. Every $25 increment donated will put your name in the draw.

https://gofund.me/082c8500d

11/15/2025

this is the house the GoFundMe is going to repair. as you can see there is a lot of damage and not much left . There will be a draw today at 8 PM for a free two hour session with me for every $25 increment donated. See the link to go fund me below or you can directly e-transfer me and shoot me a message.

https://gofund.me/082c8500d

11/13/2025

💜Just a reminder it’s that extra germy time of year… and this trooper going through chemo with a smile (my mom’s partner for those new to me) has some pretty crappy immunity right now. If you see me wearing a mask, that’s not an offense to you, but a way to protect everyone as best I can. So here is a gentle reminder that if you are feeling sick to please reschedule any appointments and help me keep this guy healthy! 💜

11/13/2025

Availability for the next few weeks. If you have dates further out that you want to book just message me to arrange :

💜Tuesday, November 18 - 3:30 1 hr

💜 November 21- 12:30 1 hr or longer, 2:15 1 hr

💜Monday, November 24 -315 one hour

💜Tuesday, November 25, - 4 PM one hour

💜Wednesday, November 26 -2:15 1 hr or longer, 4 pm 1 hr

💜Thursday, November 27, 1:30 1 hour or longer , 315 one hour

💜 Tuesday, December 2- 1 pm 1 hr or longer, 3 pm 1 hr

💜 Wednesday, December 3 - 1 pm 1 hr or longer, 2:45 1 hr or longer, 4:30 1 hr

💜 Thursday, December 4 - 5:30 1 hr

💜 Friday December 5- 12:30 PM one hour or longer, 2:15 PM one hour or longer, 4 PM one hour

💜Tuesday, December 9 - 1:30 1 hr or longer, 3:15 1 hr or longer, 5 pm 1 hr or longer

💜 Wednesday, December 10- 2:15 one hour or longer, 4 PM one hour

💜 Thursday, December 11- 1 pm 1 hr or longer, 2:45 - 1 hr

💜 friday, December 12- 1 pm 1 hr

💜 Saturday, December 13- 1:30- 1 hour or longer, 315 one hour

💜 Tuesday, December 16- 10 AM 1 hr, 1:45 1 hr or longer, 3:30 1 hr of longer

💜 Wednesday, December 17- 1:15 1 hr or longer, 3:15 1 hr or longer, 5 pm 1 hr

💜 Thursday, December 18 - 12 noon 1 hr

💜 Friday, December 19- 10:15 1 hr or longer, 12 noon 1 hr

11/10/2025

11/07/2025

“Pugs in blanket” . An electric blanket is their favorite spot to be after the horrors of being forced to p*e on the first cold snow. The trauma.

08/01/2025