Elevate Counselling Services

Elevate Counselling Services Welcome to Elevate! I offer in-person, virtual, and Walk & Talk counselling sessions.

I would love the opportunity to help you build capacity to manage life's challenges. Mattie Braden holds Master of Education degrees in Special Education and Guidance & Counselling from Brandon University. She is a Certified Canadian Counsellor through the Canadian Counselling and Psychotherapy Association and has completed a 60 hour Trauma Counselling Support Certificate through the Crisis & Trau

ma Resource Institute. A long time fitness instructor in Brandon, Mattie is currently completing her Walk & Talk Therapy certification and feels that movement, while working through the therapeutic process, can help strengthen the mind-body connection thus contributing to overall health and wellness. Mattie believes that people hold their own power to make change and move forward and she enjoys facilitating conversation and opportunities to support her clients in these goals. She follows trauma-informed practices focusing on Cognitive Behaviour Therapy and Solution-Focused Therapy approaches. Mattie particularly enjoys supporting individuals who may identify as neurodivergent and has extensive experience working with people who have mild to profound Intellectual Disabilities. She offers in-person appointments, virtual appointments, and Walk & Talk therapy appointments.

07/24/2025

Part of unmasking mental health is dispelling the myth that self-care is self-indulgence. Self-care is proactive and deliberate and it’s critical to our mental and physical wellbeing. We should all practice self-care in some form every day from ensuring we get a good night’s rest to getting help when we need it.

On International Self-care Day we encourage you to practice some self-care. Use our permission slip as a mental commitment to honoring that practice: https://cmha.ca/news/self-care-simplified-why-its-essential-and-how-to-make-it-happen/

07/23/2025

Welcome to All Our New Followers!

With so many new faces joining us here on Facebook and Instagram, we wanted to take a moment to reintroduce ourselves and share the story behind TMT – The Massage Temple.

Ashley Trachuk, RMT (left)
Kirstie Kane, RMT (right)

Together, we’ve been practicing massage therapy for over a decade each, and we’re passionate about helping others heal and feel their best.

TMT began in a cozy little shop on 6th Street, October 2019. When Ashley finally convinced Kirstie to come work alongside her, it quickly became clear that going into business together was the next right step. In November 2023, Kirstie officially became a co-owner, and we expanded into our beautiful new space at 1502 Rosser Avenue with a vision to grow and offer more healing modalities under one roof.

What started with three RMTs and a mind-body coach has now evolved into a wellness space, offering services from:
✨ 3 Registered Massage Therapists
✨ 2 Certified Reflexologists
✨ 1 Certified Counsellor
✨ 1 Psychic Medium & Energy Healer

We’re proud of how far we’ve come, and we’re not done yet! We currently have space available for like-minded practitioners and would love to connect with anyone interested in joining our wellness team.

Our mission remains rooted in the belief:
"Your Body, Your Temple – Heal Your Body the Natural Way."

Thanks for being here with us. Whether you’re new or a long-time client, we’re so grateful for your support and trust.

With gratitude,
Ashley & Kirstie
Co-Owners @ TMT

07/01/2025

06/05/2025

Excited to announce that, along with Blue Cross, I am now a Telus Health Provider. Book at themassagetemple.ca

06/03/2025

Pride Month Saves Lives


05/30/2025

Mental Health Reminder: Sometimes setbacks are setups for comebacks. Trust the process.

A beautiful space to meet with clients❤️
05/30/2025

A beautiful space to meet with clients❤️

Spring is here and folks are feeling refreshed and ready for beautiful weather. There are appointment openings for May! ...
05/05/2025

Spring is here and folks are feeling refreshed and ready for beautiful weather. There are appointment openings for May! Check out the website for a booking link.

🌸May is Mental Health Awareness month🌸

We at TMT strive to create an environment where we offer services that can help promote healthy lifestyles and mental health is at the top of our priorities.

Mattie Braden is our Certified Counsellor . She works with a variety of individual clients and their concerns. She would love to offer her services to new clients as well!

In addition to counselling, we also offer Reflexology with Rachelle and Bonnie which is a wonderful way to decompress, rejuvenate and understand your body!

And of course, we offer Massage Therapy as well. Braden and Ashley are accepting new clients and would be happy to help you with any of your soft tissue issues!

www.TheMassageTemple.ca

05/05/2025

Today, May 5th, is the National Day of Awareness for Murdered and Missing Indigenous Women, Girls, and 2Spirit+. It is also known as Red Dress Day.

The red dress symbolizes the violence that Indigenous women, girls, and 2spirit+ face every day.


There’s some good content in the comments. ❤️
03/15/2025

There’s some good content in the comments. ❤️

Lessons from Therapy
#

03/13/2025

Available appts:
March 19, 6:30pm
March 25, 5:00pm
& 6:00pm

03/13/2025

Self care can help ensure you are at the top of your health and wellness game.

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Brandon, MB

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