Intelligent Health Group-Brantford

Intelligent Health Group-Brantford Rehab and Wellness

Why Do 93% of New Year's Resolutions Fail? The Answer Might Surprise You 🤔Every January, millions of people set ambitiou...
01/07/2026

Why Do 93% of New Year's Resolutions Fail? The Answer Might Surprise You 🤔

Every January, millions of people set ambitious health goals. By February, 93% have given up.

But here's the truth most people miss: It's not about willpower. It's about biology.

The Hidden Crisis 💢

When your spine is out of alignment, it creates a cascade of problems that make weight loss nearly impossible:

😰 Chronic stress that triggers cortisol
😴 Poor sleep that disrupts hormone balance
🔥 Inflammation that slows metabolism
🍕 Cravings you can't control
😫 Pain that prevents exercise

You're not lazy. Your nervous system is compromised.

The Science Behind It 🧠

Your spine houses your nervous system, the master control center for EVERYTHING in your body. When vertebrae become misaligned (called subluxations), they interfere with nerve signals that regulate:

⚡ Metabolism and fat burning
⚡ Hunger hormones like leptin and ghrelin
⚡ Stress response and cortisol
⚡ Sleep cycles and recovery
⚡ Energy and motivation

Fix the spine, fix the system.

Your 2026 Breakthrough Starts Here ✨

Join us for a FREE webinar on January 15th at 7:30 PM where Dr. Vikas Puri will reveal:

✅ The spinal-metabolic connection nobody talks about
✅ Why traditional diets fail (and what works instead)
✅ Our proven holistic protocol for lasting weight loss
✅ How to reset your nervous system for success

This isn't another diet program. It's a complete system reset.

📞 Call 647-499-1444 or email info@intelligenthealthgroup.ca to save your spot

Let's make 2026 the year everything changes, starting with your spine! 💪

🎉 Happy Birthday, Dr. Gina Bajaj! 🎉Today, we celebrate not only your birthday but the incredible leadership, compassion,...
01/02/2026

🎉 Happy Birthday, Dr. Gina Bajaj! 🎉

Today, we celebrate not only your birthday but the incredible leadership, compassion, and dedication you bring to Intelligent Health Group and to every life you touch.

Your commitment to patient-centered care, your calm strength, and your unwavering integrity continue to inspire our team and elevate the standard of care we provide. You lead with both heart and excellence, and that impact is felt daily by patients, colleagues, and the community you serve.

Wishing you a year filled with good health, continued success, meaningful moments, and the same care and positivity you so generously give to others. 💙

🎇 Happy New Year 2026 from Intelligent Health Group 🎇 As we begin 2026, we want to sincerely thank you for trusting us w...
01/01/2026

🎇 Happy New Year 2026 from Intelligent Health Group 🎇

As we begin 2026, we want to sincerely thank you for trusting us with your health and well-being. Your journey matters to us, and it’s an honour to support you every step of the way.

May this year bring clarity, strength, renewed energy, and a deeper connection to your health. Here’s to better habits, mindful choices, and feeling more aligned, physically and mentally, as the year unfolds.

We look forward to continuing this journey with you in 2026. 💛

— Your team at Intelligent Health Group

12/24/2025

Ever notice how Christmas lights can start to flicker when something’s off?
That’s often what we see in the body, too.

When the nervous system isn’t flowing properly, energy drops, stress rises, and the body doesn’t function at its best. Chiropractic care helps restore that connection, so your body can work the way it’s designed to.

This holiday season, give yourself a reset.
Let’s keep you feeling energized, balanced, and able to truly enjoy the joy of this time of year.

📞 647-499-1444
✨ Book your adjustment and stay lit up this holiday season.

Happy Holidays from our team.

As the holidays pick up pace, stress sneaks into every part of life and every part of your body. That tight neck, the te...
12/16/2025

As the holidays pick up pace, stress sneaks into every part of life and every part of your body. That tight neck, the tension headaches, the shoulder stiffness? They’re not just “holiday stress.” They’re signals that your spine’s alignment, your body’s communication system, is jammed.

As the holidays pick up pace, stress sneaks into every part of life and every part of your body. That tight neck, the tension headaches, the shoulder stiffness? They’re not just “holiday stress.” They’re signals that your spine’s alignment, your body’s communication system, is jammed.

Through gentle realignment and integrated care, we help your body communicate clearly again, so stress doesn’t have to live in your muscles.

✨ Untangle your body this holiday season and start feeling balanced again.

Book your appointment today!
We are located at: 122 Charing Cross St., Unit 3, Brantford, ON
Email us at: brantford@intelligenthealthgroup.ca
Call us here: 647-499-1444 ext 4

Ever notice your neck or back pain feels worse during the holidays?There’s a reason for that, and it’s not just the cold...
12/02/2025

Ever notice your neck or back pain feels worse during the holidays?
There’s a reason for that, and it’s not just the cold weather.

When we’re stressed, the nervous system shifts into “protective mode,” tightening muscles in the neck, shoulders, and lower back. This tension can trigger headaches, stiffness, limited movement, and even disturb your sleep.

The good news?
You can interrupt that stress–pain cycle with simple steps:
• Gentle movement every 30–60 minutes
• Proper posture while working or wrapping gifts 🎁
• Breathing that lowers muscle tension
• Chiropractic Adjustments
• Physiotherapy + Targeted Rehab
• Nervous System–Focused Care

If pain is creeping back this season, don’t wait. We’re here to help you stay aligned, supported, and functioning at your best.

📞 Call us at 647-499-1444 to schedule your visit before the holidays.

11/21/2025

If you could choose ONE item to support your health at home, what would it be — TENS Machine, Rapid Release, Posture Medic, or Back Vitalizer?

11/20/2025

What part of your health are you most excited to improve before 2025 ends — stress, posture, sleep, or pain relief?

11/19/2025

Did you know you can naturally decrease stress, anxiety, and muscle tension right at home — with one small device most people overlook? 👀

11/19/2025

What’s one thing you do at night that instantly calms your mind and body?

IHG Celebrates Wellness with INYE Yoga Studio! We’re excited to support and uplift our wellness community at INYE’s Well...
11/18/2025

IHG Celebrates Wellness with INYE Yoga Studio!

We’re excited to support and uplift our wellness community at INYE’s Wellness Event 2025, a beautiful afternoon dedicated to movement, music, and mindful connection.

Join us this Saturday, November 29th (4–7PM) for an experience that nourishes the body, calms the mind, and fills the heart. 💛

Here’s what’s waiting for you:
🧘‍♂️ Free Yoga Class (4:30–5:15PM) — reconnect with your breath and reset your body
🎶 Live Music by the INYE House Band
🛒 Bazaar Market featuring local artisans & wellness brands
🥗 Community Potluck — bring a vegan dish for 5 or donate $10
💚 All proceeds support Toronto Wildlife Centre

📍 INYE Yoga Studio | 2640 Bristol Circle
🎟️ Free admission • Family-friendly • Everyone welcome

At Intelligent Health Group, we believe in whole-body wellness, and gatherings like this remind us how powerful community healing can be.

Come as you are. Leave grounded, inspired, and renewed. 🌿🙏

11/17/2025

What does stress do to the nervous system?

Address

122 Charing Cross Street Unit/3
Brantford, ON
N3R2J1

Opening Hours

Monday 11am - 7pm
Wednesday 11am - 7pm
Friday 11am - 7pm
Saturday 10am - 1pm

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