Pathways To Hope

02/05/2026

You might be thinking, is it even safe to receive chiropractic care during my pregnancy?

Yes! Chiropractic is very safe for both mother and baby and can help reduce pain, and other complications during pregnancy and delivery.

Your Content Goes Here Pregnancy is a wonderful part of life that families and mothers get to enjoy before welcoming home a new member of the family. However, it can become quite uncomfortable for the mother when spinal problems develop. As we all know, the ligaments in the pelvis need

02/04/2026

We can all take an active role in cancer prevention and use nutrition to fight this disease so we can look towards positive outcomes. That is where a Metabolic Oncology Nutrition Consultant comes in.

Your Content Goes Here Looking at current cancer rates, it can be scary when you hear at least one in three people are expected to get cancer in their lifetime. With that being said, we can all take an active role in cancer prevention and use nutrition to fight this disease so

02/03/2026

February is National Cancer Prevention Month! No matter your age, chances are you know someone who has been affected by cancer, and it may have touched your own life in a very personal way. In this blog we explore how Metabolic Oncology Nutrition services can support you.

Your Content Goes Here No matter your age, chances are you know someone who has been affected by cancer, and it may have touched your own life in a very personal way. You may be wondering what you can do to help prevent cancer, you may be living with cancer and managing

01/26/2026

Some tips from Dr. Spenser around safely shoveling snow! Protect those backs and seek the support of a Chiropractor for long term spine health.

01/24/2026

Our teams at Brant Mental Health Solutions and Pathways To Hope created this blog around navigating finances as a couple - we hope you find it helpful!

Money can be one of the most emotionally charged topics in a relationship, and debt often brings those emotions to the surface. For many couples, debt isn’t just a financial issue, it’s tied to stress, shame, power dynamics, communication patterns, and deeply held beliefs from as far back as chi...

01/23/2026

01/22/2026

For more information about our equine program, call us at 519.751.0728 or email pathwaystohopebrant@gmail.com

01/21/2026

In this short blog, we’re sharing three tips for supporting a child’s emotional health and three tips for supporting a teen’s emotional health. While this list is by no means exhaustive, it can serve as a helpful starting point for parents and caregivers navigating these important conversations.

Your Content Goes Here As a parent of three children with a significant age gap, I often have to remind myself that each of them needs different kinds of support when it comes to their emotional health. The approach that works for my younger children looks very different from the one I

01/19/2026

Registered Holistic Nutritionist, Tammy Prince, recorded this short audio clip discussing her upcoming "Disease is not your destiny" series. For more information, or to secure your spot, reach out to us at 519.751.0728 or email pathwaystohopebrant@gmail.com

01/17/2026

As a Chiropractor, I see some of my patients struggling with sleep because they are in pain and cannot get comfortable at night. Sometimes their pain also wakes them up at night. The body needs rest so that it can heal and stay focused during the day. Lack of sleep can lead to brain fog, injuries at work, and poor mental health. In this article we will discuss things you can do to ensure you get a good night’s sleep.

Your Content Goes Here As a Chiropractor, I see some of my patients struggling with sleep because they are in pain and cannot get comfortable at night. Sometimes their pain also wakes them up at night. The body needs rest so that it can heal and stay focused during the day. Lack

01/16/2026

Because no two concussions are the same, a person’s set of symptoms following a concussion can vary quite a bit. Vision, balance, hearing and speech can all be affected by an impact to the brain.

Your Content Goes Here What Is A Concussion? A concussion is a trauma to the brain as a result of direct (blow to the head) or indirect (whiplash) force to the brain. The brain sits inside of our skull, surrounded by fluid that is designed to give it space to move ever so

01/15/2026

As our winter drags on, many Canadians are suffering with increased pain due to arthritis. In fact, about 25% of people suffer from Arthritis, making it a large contributor to mobility and pain issues that we experience.

Your Content Goes Here As our winter drags on, many Canadians are suffering with increased pain due to arthritis. In fact, about 25% of people suffer from Arthritis, making it a large contributor to mobility and pain issues that we experience. The good news is that arthritis is something that can be