Modo Yoga Brant

01/19/2026

✨ SOUND BATH ✨ happening this Friday, January 23rd at 730pm.

&

$35 pp, link in bio or register via the Modo Yoga App or website.

01/15/2026

It’s WEEK THREE 3️⃣

of our January Challenge and this snow has really got us feeling like a winter wonderland! Come warm up and move your body!

Your body is your home; get to know it on a deeper level through your physical practice. Explore the anatomy of postures and find both strength & support through alignment, containment, and balance.

This week’s FOCUS: Postures, Alignment, Anatomy, Variations, Mobility, Strength, Flexibility, and Caring for your Body.

01/09/2026

✨SPECIAL OFFERINGS this JANUARY🌀

January 17th at 130pm - Meditation, Hypnosis. & Breathwork w

January 23rd at 730pm - Live Music Sound Bath w &

January 25th at 12pm - Guided Meditation & Talk w .morphic

January 28th at 530pm - Beginner Hip Hop Step w .ca

January 31st at 130pm - Yin w

See you on your mat! ✌️

01/08/2026

It’s WEEK TWO already!

Focus: Intention and Boundary Setting, Accountability, Finding Inspiration, Motivation, Creating New Patterns and Habits

Be intentional with your time, space, and energy. What do you want to foster for yourself in 2026? Get clear about your intentions and set boundaries to guide
you along the way.

01/02/2026

❄️WEEK ONE ~ Let Go👋

This week, we focus on:

Release, Making Space, Opening, Surrender, Vulnerability, Awareness

Shed old habits and limiting beliefs that no longer serve you. Bring awareness to patterns, relationships, and thoughts in your life that you wish to leave behind. Create space and open yourself up to incredible things ahead.

12/30/2025

The most wonderful time of the year!

✅ Included in membership
✅ 135$ for non members.
✅ FUN
✅ TRANSFORMATIVE
✅ party at the end ✅

12/29/2025

🌀JANUARY 2026🌀

🧘30 DAYS to transform your mind & body in community

🔥 Access to all regularly scheduled classes + some incredible extra offerings added to our already amazing schedule. The GOAL? Is YOU!

One day at a time, one class at a time. The month is going to go by anyway SO LET’S CHOOSE HOW JANUARY WILL FEEL!

Step 1 - purchase Membership or the January Challenge Special ✅

Step 2 - add your name to the leaderboard on the hallway wall at Modo Yoga Brant and track your progress ✅

Step 3 - start preregistering for classes and plan your AMAZING month NOW ✅

Step 4 - get ready to CHANGE YOUR LIFE ✅

We have beautiful themes prepared for each week of the challenge, and the support and encouragement ready for every BREATH of the way.

SAY YES TO YOU 🫵

Link in bio for more info & to register.

12/29/2025

It’s the BEST time of the year in our opinion.

✅ One whole month (30 days) to transform your mind and body with the BEST people.

✅ Jan Challenge Special gives you access to all regularly scheduled classes + some incredible extra offerings added to our amazing January schedule. The GOAL? Is YOU!

One day at a time, one class at a time. The month is going to go by anyway SO LET’S CHOOSE HOW JANUARY WILL FEEL!

Step 1 - purchase the January Challenge special ✅

Step 2 - add your name to the leaderboard on the hallway wall at Modo Yoga Brant✅

Step 3 - start preregistering for your AMAZING month NOW ✅

Step 4 - get ready to CHANGE YOUR LIFE ✅

We have beautiful themes prepared for each week of the challenge. We have the support and encouragement ready for every BREATH of the way.

SAY YES TO YOU ✅

Buy Classes Refund and Returns Policy No Refunds. No Transfers. Need help? Contact us at info@modoyogabrant.com for questions related to refunds and returns. View full policy in the link below.Purchase Agreements / Policies / Guidelines

12/19/2025

Come as you are.

The holidays can be a lot. They can be both beautiful… and heavy.
Shorter days. Fuller minds. Nervous systems working overtime.

This is your reminder that you don’t have to push through it all.

Our studio is here for warmth, breath, movement, and a place to land—whether you need calm, strength, or simply a moment to reset.

12/15/2025

This weather got you a bit blah?
We have a solution.
Breathe
Warm
Tea
Smiles
You

12/15/2025

🤍 NEW 🤍

Starting in January we have added some SWEET new classes to the schedule.

🤍Gentle non-heated Modo is PERFECT for anyone who is hesitant or just wants a softer (non-sweaty) vibe.

Tuesdays at 12

🤍Included in membership.
🤍Drop in or class passes accepted.

12/10/2025

🚨HOLIDAY GIFT BASKET BUNDLES🚨

Includes: one drop in class and a customized Modo tumbler water bottle for $35!

Pick up this easy ready-to-go gift at the studio and gift Modo Yoga Brant this holiday!

*limited supply*
DM to set one aside for you! 🫶🏼