Soar Family Chiropractic and Wellness

Soar Family Chiropractic and Wellness Enhancing your wellness through Chiropractic, Massage, and Osteopathy for all ages.

03/15/2026

Dr. Kayla has availability for chiropractic appointments (both initial and follow-ups) on Monday, Tuesday and Thursday this week. Book online now!

03/14/2026

Don’t forget to refer a friend for a chance to win a spa day at Terra Nova!
Dr. Kayla our new chiro has availability next week 😀

Why Custom Orthotics ≠ Drugstore InsolesIt’s a question we hear all the time:“Can’t I just buy insoles from the drugstor...
03/13/2026

Why Custom Orthotics ≠ Drugstore Insoles

It’s a question we hear all the time:
“Can’t I just buy insoles from the drugstore?”

Over-the-counter insoles are designed to be one-size-fits-all. They focus mainly on cushioning and temporary comfort not on how your feet move or how your body compensates.

Custom orthotics are different.

They’re designed based on:
🔹Your individual foot structure
🔹How your feet move during walking and standing
🔹Your posture and alignment
🔹Your activity level and daily demands

Rather than simply softening impact, custom orthotics work to guide motion, improve stability, and reduce abnormal stress on joints and muscles.

That’s why custom orthotics can help with issues far beyond foot pain including knee, hip, and back discomfort.

Who Are Orthotics Actually For? 👟When people hear “orthotics,” they often picture someone with severe foot pain or flat ...
03/11/2026

Who Are Orthotics Actually For? 👟

When people hear “orthotics,” they often picture someone with severe foot pain or flat feet.

In reality, orthotics can help a much wider range of people than most realize.

Custom orthotics may be helpful if you:

✔️Spend long hours on your feet
✔️Have recurring foot, knee, hip, or back pain
✔️Are active or play sports
✔️Are pregnant or recently postpartum
✔️Have kids with growing or changing feet
✔️Feel uneven, unstable, or fatigued when walking

Orthotics work by improving how your feet interact with the ground which influences how the rest of your body moves and absorbs force.

They aren’t about “fixing” your feet.
They’re about helping your body move more efficiently and with less stress.

✨ Refer a Friend Giveaway! ✨We love when our amazing clients share the wellness with friends and family so we’re giving ...
03/10/2026

✨ Refer a Friend Giveaway! ✨

We love when our amazing clients share the wellness with friends and family so we’re giving you a chance to win a little extra relaxation! 💆‍♀️

Here’s how to enter:
1️⃣ Refer a friend to our clinic
2️⃣ Have them book their first appointment before March 31
3️⃣ Make sure they mention your name when booking

That’s it! Once their appointment is booked, you’ll be entered for a chance to win TWO tickets to the Terra Nova spa — the perfect excuse for a relaxing day for you and a friend. 🌿

🗓 Contest ends March 31

Know someone who could use some self-care? Send them our way and you might just be enjoying a spa day together soon! ✨

03/09/2026

Meghan had a cancellation tomorrow afternoon - snag your massage appointment now!

Meet Dr. Kayla Ens and take the first step toward moving and feeling better. ✨Dr. Kayla holds a Doctor of Chiropractic f...
03/09/2026

Meet Dr. Kayla Ens and take the first step toward moving and feeling better. ✨

Dr. Kayla holds a Doctor of Chiropractic from Northeast College of Health Sciences and a Bachelor of Honours Kinesiology from Wilfrid Laurier University, combining advanced education with a passion for helping patients recover, move better, and prevent future injuries.

With certifications in ART Spine Level 1, Myo-Matrix Release Technique (Upper & Lower Extremity), McKenzie Method Part A, and Whole Foods Nutrition, Dr. Kayla specializes in soft tissue therapy and targeted chiropractic care for conditions such as:

✔️ Neck pain
✔️ Mid-back and low back pain
✔️ Sports injuries
✔️ Headaches
✔️ Shoulder injuries
✔️ TMJ disorders

Her treatment approach combines soft tissue techniques, pelvic drop adjustments, and traditional chiropractic adjustments to help patients relieve pain and support long-term healing.

Chiropractic care played a huge role in Dr. Kayla’s own journey as a track athlete, and now her mission is to provide that same level of care to help others stay active, healthy, and pain-free. 🏃‍♀️

✨ Ready to start feeling better?
Appointments with Dr. Kayla are now available.

📅 Book your appointment today and start your recovery journey. Your body will thank you.

Most people think foot pain starts and ends at the foot. 🦶 But the truth is, your feet are the foundation of your entire...
03/06/2026

Most people think foot pain starts and ends at the foot. 🦶
But the truth is, your feet are the foundation of your entire body 👣

Every step you take sends force upward — through your ankles, knees, hips, and spine. If your feet aren’t moving or supporting properly, your body has to compensate somewhere else.

That’s why we often see:

🔹Knee pain without a knee injury
🔹Hip pain with “normal” imaging
🔹Low back pain that never fully resolves

Supporting your feet correctly can change how your entire body moves and loads.

03/03/2026

POV: When your mom is a chiropractor and neck adjustments start early… pure bliss 😌

Pure relaxation, tiny giggles, and the kind of bliss only a gentle baby massage can bring. Moments like these remind us how powerful safe, soothing touch can be! Helping little bodies relax, rest better, and feel their very best from the very beginning.

Who else has a little one who instantly melts the second the massage starts? - want to give it a try, call our clinic to hear about our infant offerings!💆‍♀️👶

💆‍♀️ Signs Your Body Might Need a Massage 💆‍♂️Your body often whispers before it starts to shout. If you’re experiencing...
02/27/2026

💆‍♀️ Signs Your Body Might Need a Massage 💆‍♂️

Your body often whispers before it starts to shout. If you’re experiencing any of these, it may be time to listen:

✨ Frequent headaches
Muscle tension in the neck and shoulders can contribute to recurring headaches.

😴 Poor or restless sleep
Tight muscles and an overactive nervous system can make it hard to fully relax.

🦴 Muscle tightness or stiffness
Especially in the neck, shoulders, back, or hips—often caused by stress or repetitive movement.

⚡ Constant fatigue
When your body is holding tension, it has to work harder just to get through the day.

Massage therapy helps release tension, improve circulation, and support your nervous system—so your body can rest, recover, and function better.

🌿 Wellness isn’t about pushing through discomfort—it’s about supporting your body before it reaches burnout.

✨ 5 Signs You May Benefit From Chiropractic Care ✨Your body has a way of telling you when something isn’t quite right—so...
02/25/2026

✨ 5 Signs You May Benefit From Chiropractic Care ✨

Your body has a way of telling you when something isn’t quite right—sometimes we just learn to ignore the signals. Here are a few signs your spine and nervous system may need a little extra support:

🌀 Frequent headaches or neck tension
Often linked to misalignment or muscle tension in the neck and upper spine.

💻 Aches and pains from sitting or standing all day
Desk work, driving, and screen time can take a toll on posture and spinal health.

😴 Trouble sleeping or waking up stiff
Discomfort, tension, and poor alignment can impact your ability to fully rest and recover.

🤕 Recurring back pain or stiffness
Whether it’s chronic or comes and goes, it’s a sign your body may need help restoring balance.

⚡ You feel “off,” even without pain
Chiropractic care isn’t just about pain relief—it supports your nervous system and overall wellness.

If any of these sound familiar, chiropractic care may help your body move, function, and feel its best—naturally. 🌿
Your health journey doesn’t have to start with pain.

✨ Ready to support your body the way it was designed to function? Let’s talk about what chiropractic care could look like for you.

🌿 Soar in Style & Comfort! 🌿You might notice your therapists have all new swag! Interested in getting your own crewneck?...
02/23/2026

🌿 Soar in Style & Comfort! 🌿

You might notice your therapists have all new swag! Interested in getting your own crewneck? If there’s enough interest, Dr. Taylor will put in an order to sell these cozy sweaters at the front as well.

Address

442 Grey Street
Brantford, ON
N3S7N3

Opening Hours

Monday 8am - 6pm
Tuesday 1pm - 5pm
Wednesday 8am - 6pm
Thursday 12pm - 7pm
Friday 8:30am - 1pm

Telephone

+15197580909

Website

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