Soar Family Chiropractic and Wellness

Soar Family Chiropractic and Wellness Enhancing your wellness through Chiropractic, Massage, and Osteopathy for all ages.

💆‍♀️ Why Consistency Matters in Massage Therapy 💆‍♂️Massage therapy isn’t just about feeling better in the moment—it’s a...
01/21/2026

💆‍♀️ Why Consistency Matters in Massage Therapy 💆‍♂️

Massage therapy isn’t just about feeling better in the moment—it’s about helping your body function better over time.

When massage is done consistently, it can:
✨ Reduce chronic muscle tension
✨ Improve circulation and mobility
✨ Support faster recovery from daily stress
✨ Help calm the nervous system
✨ Prevent small issues from becoming bigger ones

Many aches and pains come from patterns—repetitive movement, stress, posture, or lifestyle habits. Regular massage helps interrupt those patterns, allowing muscles to relax, reset, and heal more effectively.

Think of massage therapy like movement, hydration, or sleep—it works best when it’s part of a routine, not just an occasional treat.

🌿 Consistency supports balance, recovery, and long-term wellness—so your body can keep up with real life.

🔥 Chiropractic Hot Take: One Adjustment Won’t Fix the Problem 🔥We get it—sometimes people think a single adjustment will...
01/19/2026

🔥 Chiropractic Hot Take: One Adjustment Won’t Fix the Problem 🔥

We get it—sometimes people think a single adjustment will magically erase months (or years) of tension, misalignment, or posture habits. The truth? Your body works in patterns, and long-term wellness takes consistent support.

Regular chiropractic care helps:
✨ Realign the spine
✨ Improve nervous system function
✨ Reduce tension and discomfort
✨ Prevent small issues from becoming bigger problems

Think of it like exercising, stretching, or eating healthy—it’s a practice, not a one-time fix. One visit feels great, but ongoing care is what helps your body stay balanced, move better, and function at its best.

💡 Hot Take: Consistency > Quick Fix

01/19/2026

Open massage tomorrow at 2:30 with Jade! Book online or call tomorrow morning to snag it.

A Fresh Feel for the New Season ✨We used winter break to give our treatment rooms a little refresh—and we’re so excited ...
01/12/2026

A Fresh Feel for the New Season ✨

We used winter break to give our treatment rooms a little refresh—and we’re so excited to welcome you into the updated space!

From calming details to a more comfortable, relaxing environment, every update was made with your experience in mind. Whether you’re coming in for chiropractic care, massage therapy or osteopathy our goal is to create a space where you can truly unwind, reset, and focus on your wellness.

A refreshed space, the same compassionate care you know and trust. 🌿
We can’t wait for you to see it!

💛 Your wellness journey deserves a space that feels just as good as it functions.

✨ 1 Girl, 10 Obsessions, Dr. Taylor✨1️⃣ Favorite Drink: Earl Grey Tea ☕2️⃣ Favorite Product to Recommend: Cherry Juice C...
01/09/2026

✨ 1 Girl, 10 Obsessions, Dr. Taylor✨

1️⃣ Favorite Drink: Earl Grey Tea ☕
2️⃣ Favorite Product to Recommend: Cherry Juice Concentrate (seriously, my migraines are thankful!) 🍒
3️⃣ My Pet: Alucard the Cat 🐾 (yep, that’s Dracula backwards… and yes, he’s a biter!)
4️⃣ Favorite Hobby: Birdwatching 🐦 (my bird photography practically takes over the clinic!)
5️⃣ Favorite Treatment of My Own: Foot massages from Jade — a lifesaver for my Plantar Fasciitis 💆‍♀️
6️⃣ Favorite Book: Empire of the Vampire by Jay Kristoff 📚 (give me all the fantasy!)
7️⃣ Favorite Holiday: Halloween 🎃 (my spooky village is basically a Christmas village… but make it haunted!)
8️⃣ Ideal Vacation: Anywhere I can hike and explore 🌲🥾
9️⃣ Sport Obsession: Frisbee golf — can’t get enough! 🥏
🔟 Also Obsessed With: Musicals — last one I saw was Wicked 🎭

From spooky vibes to fantasy reads, long hikes to relaxing treatments — these are the things that make me, me. 💚

Have you been caught in the snowfall and never-ending amounts of shovelling? Does your back and legs hurt from hurling h...
01/07/2026

Have you been caught in the snowfall and never-ending amounts of shovelling? Does your back and legs hurt from hurling heavy snow out of the driveway? ❄️❄️❄️

Here are some helpful tips to make shovelling easier on your body:

1️⃣ Make sure you are shovelling snow at the right amount of accumulation! The best time to shovel is between 2 and 4 inches of snow. Try and shovel before any cars or people have walked along the snow to avoid any compacting! You should also try your best so shovel the snow during the warmest part of the day making the snow the softest!

2️⃣ Choosing the right tool is so important to successful snow shovelling. Ergonomic snow shovels are a great addition to your winter tools. These shovels take on a different shape so your lifting hand does not have to be so low. Wide shovels can also be helpful to move large amounts of snow out of the way.

3️⃣ Before you start, develop a plan for how you are going to remove snow from the area. Consider questions like where will the snow go? Where do I need to walk? Which sections need to be cleared first?

4️⃣ Shovelling snow the right way - yes there is a right way! Prepare yourself with all the outdoor winter clothing. Then begin by pushing snow out of the key areas and clearing snow off high areas such as cars and roofs. Make sure you clear snow out of important areas such as vents and HVAC units. Finally, lift snow out of the way correctly - keep your back straight, hold your lifting hand close to the blade, and lift with your legs. Finally, chop away at any areas of thin ice and apply salt to help keep areas clear.

5️⃣ If you are expecting more, prepare for this!

Most importantly, once the snowfall is complete, treat yourself to an appointment from one of our clinicians! 📞

This is therapeutic kinesiology tape, and it plays an important role in your care. 💆‍♀️Here’s why we use it:🌿 Support & ...
12/29/2025

This is therapeutic kinesiology tape, and it plays an important role in your care. 💆‍♀️

Here’s why we use it:
🌿 Support & Stability: Helps muscles and joints stay in proper alignment
💨 Pain Relief: Can reduce discomfort by taking pressure off overworked muscles
🤸 Enhanced Movement: Promotes better range of motion and aids recovery
🌀 Proprioception Boost: Reminds your body of proper posture and movement patterns

It’s a simple, non-invasive tool that can make a big difference in your overall treatment plan.

Have questions about how kinesiology tape could help you? Drop them below or ask at your next appointment!

As we get closer to the new year, we wanted to share a quick reminder that our massage prices will be adjusting slightly...
12/26/2025

As we get closer to the new year, we wanted to share a quick reminder that our massage prices will be adjusting slightly in January.

We appreciate your understanding and continued trust in our clinic. Your health and comfort will always be our top priority.

What exactly is Chiropractic? 🤔The practice of chiropractic is the assessment of conditions related to the spine, nervou...
12/22/2025

What exactly is Chiropractic? 🤔

The practice of chiropractic is the assessment of conditions related to the spine, nervous system and joints and the diagnosis, prevention and treatment, primarily by adjustment, of,

(a) dysfunctions or disorders arising from the structures or functions of the spine and the effects of those dysfunctions or disorders on the nervous system; and

(b) dysfunctions or disorders arising from the structures or functions of the joints.

Chiropractors practise within the scope of practice to examine, diagnose and provide care to patients with a variety of health concerns related to the spine and joints and the effect on the nervous system, such as low back, shoulder and knee pain, sports injuries, and overall wellness care. Chiropractors focus on patient-centered care, use manual therapies, and often work in collaboration with other regulated health professionals.

Looking for a way to get active and healthy in the New Year? Join our 8-week fitness challenge! (starting Jan 5th)It's a...
12/17/2025

Looking for a way to get active and healthy in the New Year? Join our 8-week fitness challenge! (starting Jan 5th)
It's a point-based system, with prizes at the end. Includes daily challenges and weekly challenges.

Add your name to the WEEK 1: Flexibility column and Taylor will take care of the rest!

🎄✨ 8 Days of Christmas at Soar Chiropractic Clinic! ✨🎄The holidays just got a whole lot merrier! We’re celebrating with ...
12/15/2025

🎄✨ 8 Days of Christmas at Soar Chiropractic Clinic! ✨🎄

The holidays just got a whole lot merrier! We’re celebrating with 8 days of festive deals, treats, and surprises to thank our amazing patients.
Here’s what’s in store:

December 15th: 10% Off Cherry Juice – Boost your wellness this season!
December 16th: Ballot to Win a Free Massage – Could you be our lucky winner?
December 17th: 10% Off Biofreeze – Perfect for sore muscles!
December 18th: Free Christmas Cookies – Sweeten your visit 🍪
December 19th: Bring a Friend → Both Get $10 Off – Book a January appointment together!
December 20th: Secret Santa Discount Draw – Pick a card and win $5 or $10 off your appointment
December 21st: 10% Off Cold Pro – Stay healthy this flu season!
December 22nd: Grand Finale: Patient Appreciation Day – Hot chocolate, snacks, and our raffle draw winner announced! ☕✨

Come celebrate the season with us and make your chiropractic care a little more magical! 💚

Address

442 Grey Street
Brantford, ON
N3S7N3

Opening Hours

Monday 8am - 6pm
Tuesday 1pm - 5pm
Wednesday 8am - 6pm
Thursday 12pm - 7pm
Friday 8:30am - 1pm

Telephone

+15197580909

Website

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