St. George Wellness Centre

02/12/2026

Valentines Lunch for our team from Drongkowski's! Yummmmmm.... if you haven't tried their sandwiches yet... they're life changing!

02/11/2026

Feelin' the LOVE at St. George Wellness Centre! Happy Valentines! Enter to win 2 tickets to the St. George Ravens game!!

02/04/2026

Wednesday, Hump Day Giggle 😃

01/30/2026

Think of the pelvic floor as a mini hammock suspended between your p***c bone and your tailbone. When it’s properly strong and flexible, we don’t notice it. But when it malfunctions, (which is actually quite common), symptoms such as; urine leaks, bowel problems, protruding organs, and/or pain "down there" can occur.  The good news is... Pelvic Physiotherapy can help!  Call to book your appointment today.

01/26/2026

01/20/2026

Food for thought...
Happy Monday!

01/16/2026

Heard in the office this week, after one month of Chiropractic care... "I can't believe how good this works! I mean... I feel SO great!" I love my job! I get to help people feel better and improve their quality of life every day! Yay Chiropractic! Cheers! Dr Shauna

12/20/2025

This week was bittersweet as we had a Secret Santa gift exchange and a potluck lunch to say bye to Jan. We are so thankful to have had him on our team for these past few years and wish him and his family all the best as they move back to Germany! I love and appreciate these folks so much!

12/18/2025

Dr Shauna here with a Special Holiday Safety Announcement!

12/16/2025

Here's our Holiday hours folks! There's still time to get in before Christmas!

12/09/2025

Good morning from St. George Wellness Centre! How can we help you reach your health goals today?

12/04/2025

Fascia is a sheath of connective tissue that runs all through the body. When healthy, fascia is flexible and allows for movement, but if it tightens due to injury or inflammation, it can restrict movement and cause pain. This is a cool demo of what happens when it's restricted. Osteopaths work on many structures in the body, including fascia, and can help with this using gentle manual techniques. Call to book your appointment today!

Why fascia restrictions, should be considered when assessing and treating chronic pain conditions.Have you had your Myofascia system assessed?We offer a Free...