
06/18/2025
➡️Swipe to learn ➡️ why recovery matters more than we think.
It’s easy to focus on training hard or staying busy, but not enough of us actually recover well.
Massage has become a key part of that for me, and many people who come to see me, it’s more than just a way to feel good.
Do you make time for recovery, or just wait until something hurts? Let me know below!