Enlighten Nutrition & Wellness

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Enlighten Nutrition & Wellness

I look at the whole picture and help you find your path to wellness and balance, beginning with food but inclusive of exercise, mindfulness and spirituality.

www.enlightenutrition.ca
Registered Holistic Nutritionist-CSNN
Registered BioEnergetics Intolerance Elimination (RBIE)
VoxxLife Team Leader
Rain International Partner "Wellness Begins with Digestion"
As a Holistic Nutritionist I recognize that every human is biochemically different so no single thing will affect you in exactly the same way that it affects any other person. I am based in Brantford

, Ontario, Canada (working out of my home office) where I balance caring for my four busy, active kids with maintaining as best I can a holistic chemical-free lifestyle for all of us. It's quite a journey! I offer a free initial consultation to explain the process & discuss your expectations to ensure this is the path you want to follow. This will be followed with an extensive health history questionnaire and a week long food journal for you to complete at home and return to me at your earliest convenience. From this information, I will be able to identify imbalances existing in your body systems and I will formulate an individualized nutritional and lifestyle program for you to follow and embark on a journey to a healthier you! We will discuss this at the next visit which will take between 1.5 - 2 hours. I also offer BIE services to rebalance body systems to help your body recover from various energetic imbalances from allergies to organ dysfunction. My service fees may be covered by some extended healthcare plans.

12/04/2025

Gotta love Auntie Abbey’s hand-me-downs! 🥰
I tried to recreate the (almost a quarter century 😱) pic.

19/03/2025

Absolutely fantastic skincare by .
Completely made locally (Brant, ON) and with all natural ingredients. The Limoncello Body Butter smells amazing (as does the other scent) and works beautifully. The coffee scrub is my new favourite indulgent face scrub. The tallow absorbs so well that I don’t need to moisturize after showering! A little goes a long way so they last longer than you’d think. The packaging is also glass, metal, paper - reusable, compostable or highly recyclable. Very ecologically minded.

Shoutout to amazing work - peeking in the top left corner. Another local talent.

Address

9 Gaywood Gardens

N3T5J7

Telephone

+15198611718

Website

http://www.enlightenutrition.ca/

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"Wellness Begins with Digestion" As a Holistic Nutritionist I recognize that every human is biochemically different so no single thing will affect you in exactly the same way that it affects any other person. I look at the whole picture and help you find your path to wellness and balance, beginning with food but inclusive of exercise, mindfulness and spirituality. I am based in Brantford, Ontario, Canada (working out of my home office) where I balance caring for my four busy, active kids with maintaining as best I can a holistic chemical-free lifestyle for all of us. It's quite a journey! I offer a free initial consultation to explain the process & discuss your expectations to ensure this is the path you want to follow. This will be followed with an extensive health history questionnaire and a week long food journal for you to complete at home and return to me at your earliest convenience. From this information, I will be able to identify imbalances existing in your body systems and I will formulate an individualized nutritional and lifestyle program for you to follow and embark on a journey to a healthier you! We will discuss this at the next visit which will take between 1.5 - 2 hours. I also offer BIE services to rebalance body systems to help your body recover from various energetic imbalances from allergies to organ dysfunction. My service fees may be covered by some extended healthcare plans.