Ewyn Weight Loss Studios Brantford

Ewyn Weight Loss Studios Brantford Weight Loss Services, Natural Health Products, Support & education. Consultations are free, walkins welcome! 84 Charing Cross Street Brantford 519-304-5522

Ewyn Weight Loss Studios is the fastest evolving leader in Health & Fitness.

💥 THIS WEEK’S CHALLENGE: PUSH-UPS 💥Before you scroll past thinking “absolutely not,” hear me out.Push-ups are one of the...
01/22/2026

💥 THIS WEEK’S CHALLENGE: PUSH-UPS 💥

Before you scroll past thinking “absolutely not,” hear me out.

Push-ups are one of the most underrated, do-anywhere moves for fat loss, strength, and confidence.

Why push-ups are worth your time:
• They work your arms, shoulders, chest, core, and glutes all at once
• They help boost metabolism because they’re a full-body move
• They improve posture and upper-body strength (hello strong back, bye slouch)
• They build functional strength for real life, not just the gym

And no, you do not need to drop and give me 20 like you’re in boot camp.

Modified options totally count 👇
✔️ Wall push-ups (perfect if you’re brand new)
✔️ Counter or bench push-ups
✔️ Knees on the floor
✔️ Slow negatives (lower down slowly, reset, repeat)

The goal isn’t perfection.
The goal is showing up, building strength, and proving to yourself that you can.

Start where you are.
Do what you can.
Get a little stronger every time.

đź’Ş Challenge yourself this week.
đź““ Log it.
đź“Ť Come in.
🔥 Let’s build strength together.

Who’s in? 👀

People will price-check their health harder than anything else in their life.They’ll wait for a sale.They’ll “think abou...
01/22/2026

People will price-check their health harder than anything else in their life.

They’ll wait for a sale.
They’ll “think about it.”
They’ll ask if it’s really necessary.

Meanwhile…
The coffee runs daily.
The takeout adds up.
The subscriptions stay active.

And their energy stays low.
Their progress stays stalled.
Their body keeps sending signals.

At EWYN, we don’t believe in quick fixes or reckless spending.
We believe in intentional investment.

Because here’s the truth:
You don’t pay for your health once.
You either invest in it slowly…
or pay for neglect later.

Your body isn’t something to patch up when it breaks.
It’s something to support before it does.

If it matters to you, you’ll find a way.
If it doesn’t, the cost shows up eventually anyway.

Choose support.
Choose consistency.
Choose long-term results.

✨ Your health is the one thing that pays you back every single day.

— EWYN Weight Loss Studios

Stay focused, stay strong, and keep pushing toward your goals—your hard work is paying off!Send us a message today for a...
01/22/2026

Stay focused, stay strong, and keep pushing toward your goals—your hard work is paying off!

Send us a message today for a FREE consultation and let’s make your goals a reality!

Vitamin D doesn’t decide whether calories turn into fat or muscle…but being low absolutely makes fat loss harder, recove...
01/22/2026

Vitamin D doesn’t decide whether calories turn into fat or muscle…
but being low absolutely makes fat loss harder, recovery slower, and energy worse.

That’s where Shine comes in ✨

Shine is designed to support the systems that matter:
• vitamin D3 + K2 for proper absorption
• phosphatidylserine + adaptogens to support stress response
• tyrosine + citicoline for focus, mood, and mental clarity

Think of it like this:
If your body is running on empty, no amount of “doing everything right” will feel right.

Shine doesn’t replace nutrition, movement, or consistency.
It helps your body respond better to them.

Especially in Canadian winters.
Especially if you feel tired, flat, or stuck.

Not a fat-loss hack.
Just solid support where most people are deficient.

✨ Shine — because your body works better when the basics are covered.

🥬 Have you tried kelp noodles yet?Because these little guys are kind of a secret weapon.Kelp noodles are made from seawe...
01/22/2026

🥬 Have you tried kelp noodles yet?
Because these little guys are kind of a secret weapon.

Kelp noodles are made from seaweed, but don’t panic. They don’t taste fishy. They don’t smell like the ocean. They just quietly exist and soak up whatever sauce you put on them like a champ.

Why people love them 👇
✔️ Almost zero calories
✔️ Very low carb
✔️ Gluten-free
✔️ No cooking required
✔️ Huge volume for small calories

They’re crunchy out of the package, which is normal. Toss them with lemon juice, vinegar, or sauce for a few minutes and they soften up. Think salad noodle, not Italian pasta. Different lane. Different vibe.

Perfect for:
🥢 stir fries
🥗 noodle salads
🥜 peanut or sesame sauces
🍋 light, fresh meals

Not perfect for:
🍝 pretending they’re spaghetti. Be emotionally prepared.

If you love big portions without blowing your calories, kelp noodles might be your new thing.

It’s more than just a number on the scale or a pair of jeans that fit again; it’s confidence, energy, and pride in how f...
01/21/2026

It’s more than just a number on the scale or a pair of jeans that fit again; it’s confidence, energy, and pride in how far you’ve come!

At EWYN, we’re proud to help people just like you reach those moments that make it all worth it. One-on-one support, a personalized plan, and a community that truly cares ❤️

Change the way you think, and it just might change the way you “diet”
01/21/2026

Change the way you think, and it just might change the way you “diet”

A healthier, stronger you is within reach.Every step, every choice, every milestone matters - and we’re cheering you on!...
01/21/2026

A healthier, stronger you is within reach.

Every step, every choice, every milestone matters - and we’re cheering you on!

If you’re still thinking about starting? There’s no better time then now.
Message us today and let’s take that first step together.

Most people don’t fail at weight loss.They fail at doing it alone.If you’re tired of guessing…Starting over every Monday...
01/21/2026

Most people don’t fail at weight loss.
They fail at doing it alone.

If you’re tired of guessing…
Starting over every Monday…
Or feeling like you should be further along by now…

We help real people lose real weight with coaching, accountability, and a clear plan — without extremes or gimmicks.

And right now, our Glow Up Program is just $26 per week.

✔️ Personal coaching
✔️ Weekly accountability
✔️ Simple structure that fits real life
✔️ Local support, not an app yelling at you

If you’re ready to stop thinking about it and actually start, message us “GLOW” and we’ll book your free consult.

Spots are limited. Momentum matters.

This is what accountability actually looks like.Not perfection.Not excuses.Not us chasing you down.If you can’t make it ...
01/20/2026

This is what accountability actually looks like.

Not perfection.
Not excuses.
Not us chasing you down.

If you can’t make it in, life happens. We get it.
But communicating matters.

A quick heads-up.
And a plan for when you’re coming back.

That’s how momentum stays alive.
That’s how habits stick.
That’s how results happen.

We’ll always show up for you.
All we ask is that you do the same — or let us know when you will.

Progress loves clarity.

Our client may be a little shy right now .. but we want to brag all about her anyways! Congratulations to this lovely la...
01/20/2026

Our client may be a little shy right now .. but we want to brag all about her anyways!
Congratulations to this lovely lady and her amazing accomplishment!!! Stay tuned for that 30lb photo coming very soon !!!!! 🔥

Address

84 Charing Cross Street Unit #3
Brantford, ON
N3R2H6

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 7am - 5pm
Saturday 8am - 12pm

Telephone

+15193045522

Website

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Our Story

Ewyn® Studios International is an elite system specializing in weight management and nutritional health products targeted to your weight loss and health nutritional goals.

Our mission is to help each client through the concept of healthy lifestyle choices and setting positive achievable weight loss goals. This mission is accomplished through a proven approach of...

• Meal Plans designed to boost metabolism, increase energy and promote safe, consistent weight loss