Get Zen Kids

Get Zen Kids Discover your superpower! Offering Pretzel Kids yoga, Adventures in Wisdom coaching and Reiki !

12/02/2024

FREE Yoga for Men class this coming Saturday at the Mahone Bay Centre. Lunch is included.


A few more days to register !
11/13/2024

A few more days to register !

✨ Girl Power ✨

The Girl Power Program is a dynamic initiative through Donette Getson of Get Zen Kids aimed at empowering young girls through education, mentorship, and skill-building activities. πŸ¦Έβ€β™€οΈπŸ©·

This program focuses on fostering self-confidence, leadership, and resilience, providing participants with the tools and support they need to excel in various aspects of life. The girls are encouraged to pursue their passions, develop critical thinking skills, and build a strong sense of self-worth. πŸ¦‹

The Girl Power Program is dedicated to creating a nurturing environment where every girl can realize her full potential. πŸ”₯πŸ‘

πŸ‘§ Ages 6-10
πŸ“… Saturday, November 16
πŸ•ž 1:00pm - 2:30pm
🏫 Hebbville Academy
πŸ“ 16147 Trunk 3, Hebbville
πŸ’° $10

Pre-registration is required:
πŸ’» Online: www.connect2rec.com
☎️ Phone: (902) 530-4100
πŸ§β€β™€οΈ In-Person: Lunenburg County Lifestyle Centre (LCLC)

11/08/2024

✨ Girl Power ✨

The Girl Power Program is a dynamic initiative through Donette Getson of Get Zen Kids aimed at empowering young girls through education, mentorship, and skill-building activities. πŸ¦Έβ€β™€οΈπŸ©·

This program focuses on fostering self-confidence, leadership, and resilience, providing participants with the tools and support they need to excel in various aspects of life. The girls are encouraged to pursue their passions, develop critical thinking skills, and build a strong sense of self-worth. πŸ¦‹

The Girl Power Program is dedicated to creating a nurturing environment where every girl can realize her full potential. πŸ”₯πŸ‘

πŸ‘§ Ages 6-10
πŸ“… Saturday, November 16
πŸ•ž 1:00pm - 2:30pm
🏫 Hebbville Academy
πŸ“ 16147 Trunk 3, Hebbville
πŸ’° $10

Pre-registration is required:
πŸ’» Online: www.connect2rec.com
☎️ Phone: (902) 530-4100
πŸ§β€β™€οΈ In-Person: Lunenburg County Lifestyle Centre (LCLC)

Join me Friday !!
11/03/2024

Join me Friday !!

✨ Yoga and Movement ✨

Join us for a great opportunity to connect with others while moving your body! πŸ€Έβ€β™€οΈ

These classes will be theme-based yoga and movement – including breathing, poses, games, stories, music, relaxation, meditation, and more. 🧘🎢

Your little yogi will get to practice fine and gross motor skills, social and group skills, and begin to learn mindfulness and calming tools. πŸ™Œ

Instructor Donette Getson from Get Zen Kids will guide each session.

πŸ‘¦ Ages 6-10
πŸ“… Fridays, November 8-29
πŸ•ž 5:00pm-6:00pm
🏫 Oakhill Fire Hall
πŸ“ 2104 Highway 325, Whynotts Settlement
πŸ’° $30

Pre-registration is required:
πŸ’» Online: www.connect2rec.com
☎️ Phone: (902) 530-4100
πŸ§β€β™€οΈ In-Person: Lunenburg County Lifestyle Centre (LCLC)

10/30/2024

✨ Yoga and Movement ✨

Join us for a great opportunity to connect with others while moving your body! πŸ€Έβ€β™€οΈ

These classes will be theme-based yoga and movement – including breathing, poses, games, stories, music, relaxation, meditation, and more. 🧘🎢

Your little yogi will get to practice fine and gross motor skills, social and group skills, and begin to learn mindfulness and calming tools. πŸ™Œ

Instructor Donette Getson from Get Zen Kids will guide each session.

πŸ‘¦ Ages 6-10
πŸ“… Fridays, November 8-29
πŸ•ž 5:00pm-6:00pm
🏫 Oakhill Fire Hall
πŸ“ 2104 Highway 325, Whynotts Settlement
πŸ’° $30

Pre-registration is required:
πŸ’» Online: www.connect2rec.com
☎️ Phone: (902) 530-4100
πŸ§β€β™€οΈ In-Person: Lunenburg County Lifestyle Centre (LCLC)

10/17/2024

October 26th 5:00-7:30

The Juniors are hosting the Haunted Trailer again this year! We tailor the 'scare factor' to your comfort level.

Participants must be able to crawl on their hands and knees. There is no fee, but donations are welcome. All money raised goes directly to the junior program.

10/17/2024

✨ Hug A Tree ✨

Hug A Tree is an Adventure Smart Program that teaches children how to be safe in the woods, and what to do should they become lost. Kids will learn about staying put, keeping warm and dry, and helping searchers find them. πŸŒ³πŸ‘€

This fun session includes a video, talk, and demos by Lunenburg County Ground Search and Rescue volunteers. Participants will go home with a mini-survival pack. ⛺️

πŸ‘¦ Ages 6-12
πŸ“… Saturday, October 19
πŸ•ž 10:00am-11:00am
🏫 St. Luke's Church Hall
πŸ“ 12713 Highway 3, Rhodes Corner
πŸ’° It's Free

Pre-registration is required:
πŸ’» Online: www.connect2rec.com
☎️ Phone: (902) 530-4100
πŸ§β€β™€οΈ In-Person: Lunenburg County Lifestyle Centre (LCLC)

10/16/2024
10/03/2024

Exciting news! We're thrilled to announce that our Parents Empowering Kids program includes additional support for Neurodivergent families (up to age 14) and is now AVAILABLE.

Our Parents Empowering Neurodiverse Kids offers tailored resources and personalized guidance, empowering you to navigate this journey with confidence. Join us as we continue to expand our support network for all families.

We extend our gratitude to the Mental Health Foundation of Nova Scotia and their community grants program for helping to support this resource.

Address

724 King Street
Bridgewater, NS

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