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Bend With a Flower, Bridgewater, NS (2026)

01/05/2026

As the first light of the new year begins to stir beneath the surface, I am gathering a small circle of humans to sit in softness together for Imbolc.

We’ll share cacao,
gentle breath and movement,
meditation, journaling, and quiet conversation —

tending to what is beginning to awaken within us, without rushing the process.

🕯️

If you feel called to slow down,
reconnect with your body,
and welcome the season of returning light in community, I would love to have you with us.

Send me a message to join — space is intentionally limited. ✨

01/05/2026

🌿 Element Energy Check-In

Life invites us to notice where our energy is sitting: rooted, rising, flowing, or drifting into clarity. This little game is a way to pause, breathe, and reconnect with yourself for a moment.

Take a slow breath and notice your body…
Without overthinking, choose the element you feel most drawn to today:

🌍 Earth
🔥 Fire
💨 Air
💧 Water

Drop your element in the comments, and I’ll share a gentle message for the energy you chose. ✨

Trust your pull — your body already knows!

01/03/2026

✿ 𝐹𝓁𝑜𝓌𝑒𝓇𝓎 𝐹𝓇𝒾𝒹𝒶𝓎 𝑀𝑒𝓈𝓈𝒶𝑔𝑒 ✿
A weekly gifted offering, an intentional message, channeled for the collective.

This week’s wisdom comes through a Yogic Path— a Readers Choice Reveal.

I. KALI & HANUMAN // Yin & Yang

This moment in your path calls you into sacred balance. The meeting place between destruction and devotion, softness and strength, surrender and courage.
Kali Ma arrives as the fierce Mother who clears what no longer serves your becoming. She does not destroy to punish — she destroys to liberate.
Through her, you are asked to release the patterns, attachments, identities, and illusions that have kept you small.
Her fire is not here to harm you… it is here to free you.
Hanuman stands beside her as the holy counterpart. The embodiment of devotion, humility, and unwavering heart. Where Kali breaks chains, Hanuman reminds you of the strength that remains. He is the courage to stay grounded through change, the faith that does not falter when the path shifts, the love that chooses truth even when it trembles.
Together, they reveal the deeper teaching:
There are seasons for cutting away, and seasons for anchoring in love. There are moments when life asks you to let go, and moments when it asks you to stay loyal to the call of your soul.
Do not fear the endings unfolding in your life. Do not resist the strength rising in your heart.
Let Kali clear. Let Hanuman steady.
In this union of opposites, you return to centre center — rooted, awake, and sovereign in your becoming.

TA**RA & BHUVANESHVARI// Yang & Yin

This is an invitation to return to the holiness of presence. To remember that the divine does not live somewhere distant or lofty, but breathes through your body, your emotions, your sensations, and the living world around you. Ta**ra reminds you that spirituality is not an escape from life… it is a full, conscious participation in it.
Every breath, every touch, every moment of awareness becomes a doorway back to the sacred.
Bhuvaneshvari, Mother of Space, wraps you in the vastness of her cosmic heart. She teaches that true power is not found in control, but in spaciousness — in allowing life to move through you without resistance. She is the field where love expands, where the body softens, where the soul remembers it belongs to something infinite and deeply intimate at the same time.
Together, they whisper:
Slow down. Feel. Let your body become a temple of presence.
Choose connection over performance. Choose depth over urgency. Choose the path that awakens aliveness rather than suppressing it.
This message arrives to remind you that intimacy with spirit begins with intimacy with yourself; with your truth, your breath, your rhythms, your longing.
You are being invited into a sacred union between the vast cosmos and your living, breathing human form.
You are not separate from the divine. You are the place where the divine comes alive.

with Blessings of Heart Fire & AbunDance,

xoxo 𝐹𝓁𝑜𝓌𝑒r

01/02/2026

✿ 𝐹𝓁𝑜𝓌𝑒𝓇𝓎 𝐹𝓇𝒾𝒹𝒶𝓎 𝑀𝑒𝓈𝓈𝒶𝑔𝑒 ✿
A weekly gifted offering, intentionally channeled for the collective.

This week’s wisdom comes through a Yogic Path— a Readers Choice.

With a unique spread this week for a new calendar year…The Yin & Yang:

II.
or
II.

☯️ Which pair whispers to your spirit today? Yin and Yang or Yang and Yin?

🌀You may share your choice in the comments, or hold it quietly in your own heart.

🔮The full reveal will lovingly arrive here on the page tomorrow (Saturday) morning.

with Blessings of Heart Fire & AbunDance,

xoxo 𝐹𝓁𝑜𝓌𝑒r

01/01/2026

What passion project are you feeling called to explore in this new calendar year? 💫

This year, I’m giving myself permission to play in a new way! To wander into the world of videography simply for the joy of creating. 🤩 No pressure to monetize it, no expectations… just curiosity, presence, and creative exploration.
I’m not yet sure if or how I’ll share any of it or which device I will use, my iphone or my professional dslr.
I kind of love that mystery. 🌿

I would love to hear what you’re feeling drawn to explore in 2026. What’s calling to your heart right now? 💖

Leave your feels in the comments below. 💭 & let us inspire each other. 🕊️

xoxo, Flower

12/31/2025

This year didn’t enter politely. It came in like weather— honest, uncontrollable, uninterested in my plans. We love to name our year’s hardest, best, longest, wildest, and maybe this one was all of them. But beneath every label, one truth kept rising:
this was the year I stopped performing a life and began inhabiting one.
The year my bones said no more pretending. The year I stopped abandoning my body and called my spirit home.
The early months were quiet and creative. Painting by candlelight, writing, reading, watching birds like scripture. I committed to my work from devotion instead of scarcity. I worked with my ancestors and rewrote old stories of lack and survival. For the first time, I stayed in my body while sitting across from other people. I realized some connections felt hollow because I hadn’t been fully present inside myself…and that truth both hurt and freed me.
Spring was an initiation. I stood before artwork made from my grief and saw not only loss, but the woman I had become inside it. Ireland called me back; pilgrimage stripped me down and rebuilt me again. My nervous system softened. I remembered belonging.
Then summer came, and instead of rising, I crashed. My body spoke in symptoms, asking me to face what I didn’t want to see. I was not the woman who left for Ireland anymore — she had shed herself somewhere in the salt wind. I grieved friendships sustained only by my reaching, and I stopped holding what was already falling away.
Autumn and winter deepened the work. Loneliness surfaced, and instead of armouring up, I softened. I went to a retreat with no title to hide behind. Just me. Human, tender, imperfect. And I learned I could be both: fallible human and powerful healer at the same time.

This year I learned who I am, who I am not, and who I no longer need to chase. I set boundaries that breathe. I blessed my former selves and shed them like skins. I began each day with breath, salt water, and devotion. I walked the spiral of becoming again and again.
And while,
I am not yet done becoming — I am no longer lost.

May 2026 Be Gentle,

xoxo Flower

12/27/2025

✿ 𝐹𝓁𝑜𝓌𝑒𝓇𝓎 𝐹𝓇𝒾𝒹𝒶𝓎 𝑀𝑒𝓈𝓈𝒶𝑔𝑒 ✿
A weekly gifted offering, an intentional message, channeled for the collective.

This week’s wisdom comes through the Magdalene Oracle— a Readers Choice.

I. GUARDIAN ANGEL //
You are not walking this path alone, even in the moments when the world feels heavy and the way ahead seems dim. Your guardian angel stands beside you. A quiet, luminous presence, watching over the places your heart has not yet learned to trust. They guide you through intuition, through whispers in stillness, through the gentle pull that leads you back to yourself when you begin to drift.
There is nothing you must prove to be worthy of this protection. You are already held, already seen, already known. Release the fear that you must carry everything on your own. Soften. Breathe. Allow support to exist not just in spirit, but through the people, opportunities, and moments of grace being woven into your life now.
You are being reminded: you are safe to rest, safe to feel, safe to receive. The unseen world is working in your favour. Trust the wings around you.

II. THE REAL YOU //
There is a deeper self beneath the roles you’ve worn, the masks you’ve carried, and the expectations you once shaped yourself around. The Real You is rising!!!
The untamed, unperformed, unfiltered essence that has lived quietly beneath layers of protection and survival.
You are being called back to your original truth… the self that remembers who they were before doubt, before comparison, before the world asked them to shrink. This awakening may feel tender, and at times unsettling, because authenticity asks you to release what no longer fits. Identities, relationships, narratives, and versions of yourself that were never meant to last.
Trust this shedding. Your soul is not breaking, it is revealing.
The Real You does not seek approval. They seeks alignment. They do not chase belonging, they return to it within themself. Stand gently but firmly in your truth. Speak from your centre. Let your life reflect the one who is finally allowed to exist.
You are not becoming someone new: you are remembering who you have always been.

III. INTIMACY //
Intimacy is not only the closeness shared between bodies. It is the courage to be seen in the soft places of the soul. You are being invited into a deeper union with yourself and with another, one that grows from honesty, presence, and vulnerability rather than expectation or performance.
True intimacy asks you to open gently, at your own pace… to let your walls soften without abandoning your boundaries. It is the meeting point between trust and surrender — where your heart remembers that connection is safest when it is rooted in truth.
This card comes as a reminder that you are worthy of relationships where your tenderness is cherished, where your voice is heard, and where your essence is welcomed without needing to be edited or reduced. Let love move slowly. Let it be real. Let it deepen through compassion, sacred communication, and emotional honesty.
Whether this intimacy is unfolding with another, or within your own inner world, you are stepping into a season of deeper closeness, one that nourishes, rather than consumes.
Allow yourself to be felt. Allow yourself to be known.

with Blessings of Heart Fire & AbunDance,

xoxo 𝐹𝓁𝑜𝓌𝑒r

12/26/2025

✿ 𝐹𝓁𝑜𝓌𝑒𝓇𝓎 𝐹𝓇𝒾𝒹𝒶𝓎 𝑀𝑒𝓈𝓈𝒶𝑔𝑒 ✿
A weekly gifted offering, an intentional message, channeled for the collective.

This week’s wisdom comes through the Magdalene Oracle— a Readers Choice.

I.
II.
III.

🕊️ Which card whispers to your spirit today?

🌀You may share your choice in the comments, or hold it quietly in your own heart.

🔮The full reveal will lovingly arrive here on the page tomorrow (Saturday) morning.

with Blessings of Heart Fire & AbunDance,

xoxo 𝐹𝓁𝑜𝓌𝑒r

12/24/2025

❤️ Christmas & New Year Collective Oracle Message ❤️

This message comes from the quiet space between seasons,
where one year exhales and another has not yet taken its first breath.

You are being asked to move gently, Love.

Christmas whispers of a small, sacred light —
something new within you that does not need to be named yet.
It does not ask for effort.
It only asks to be tended.

As the New Calendar Year approaches,

the invitation is not to reinvent yourself,

but to release what no longer asks to be carried.

🕊️

Let what feels complete rest.
Let what still feels alive stay close.

You may feel gratitude woven with grief,
hope braided with tenderness,
this is not confusion.
This is integration.

You are crossing a threshold with less weight and more truth.

Walk slowly.
Breathe deeply.
Trust the timing of what is forming.

Nothing meant for you will rush you.
Nothing sacred arrives with force.

Step forward as you are,
and let the path reveal itself beneath your feet.

🕯️ Blessing:
May the light you tend this season guide you into the year ahead — steady, honest, and wholly your own.

I Love You.

xoxo, Flower

12/22/2025

Over the last few years, I’ve been doing deep inner work, learning how to move from survival into a truly thriving way of living.

What I began to notice was this:
I wasn’t fully present in my relationships because I wasn’t in a present relationship with myself. The patterns I felt hurt by disconnection, inconsistency, surface-level relating—were mirrors asking me to slow down and look inward.

I realized I had never been taught how to build conscious, nourishing relationships. Not in friendship. Not in community. Not even in business. So I committed to learning. How to be present, how to listen, how to show up with integrity, and how to create connections that are rooted in respect and truth rather than trauma-bonding or convenience.

Through this work, I learned how to set clear, loving boundaries. I learned how to let misaligned connections gently fall away, without force or resentment. And in doing so, I made space for relationships that feel mutual, steady, and alive.

I hear so many women share the same longing, tired of one-sided friendships, of being the one who always reaches out, of connections that disappear when things get real.

✨The Sacred Thread was born from this knowing.

This is an offering rooted in lived experience. A space where we learn how to be in relationship—first with ourselves, and then with each other—in a way that feels honest, nourishing, and sustainable.

💫 We begin early January. Once a month, we meet virtually for two hours. I guide a theme, a grounding or somatic practice, and then we open space to share.

DM or Comment “THREAD” to Sign Up!

12/21/2025

A FREE small Solstice Workbook — a quiet digital hearth to mark the turning of the sun, for you, Love.

Inside You Will Find:
☕️ a simple candle ritual
☕️ gentle journaling prompts
☕️ and a closing blessing to carry you through the dark

It is not meant for fixing or manifesting.
It is an invitation to
pause
listen
and tend to what is already here.

For those who feel the Solstice in their bodies
and want something simple, rooted, and real.

🌀 You will find the link to The Digital Solstice Hearth below in the comments, enjoy!

With Love,

Flower

12/20/2025

✿ 𝐹𝓁𝑜𝓌𝑒𝓇𝓎 𝐹𝓇𝒾𝒹𝒶𝓎 𝑀𝑒𝓈𝓈𝒶𝑔𝑒 ✿
A weekly gifted offering, an intentional message, channeled for the collective.

This week’s wisdom comes through the Woodland Wardens Oracle— a Readers Reveal.

I. The Snail & The Huckleberry, “Trust in the invisible.”
The Snail reminds us that progress does not always announce itself. Some movements are so subtle they can only be felt, not seen. What is growing right now is happening beneath the surface—in the dark soil, in the quiet pauses, in the places you’re tempted to doubt.
The Huckleberry speaks of unseen nourishment. Roots taking hold where no one is watching. Sweetness forming long before it can be tasted.
This card arrives when you are being asked to slow your urgency and release the need for proof. Not everything sacred reveals itself on your timeline.
Trust what is unfolding in the unseen. Trust the pace your body and spirit are choosing. What you are tending is alive, even if it hasn’t broken the surface yet.

II. The Racoon and Sycamore, “Curiosity.”
The Raccoon appears when your senses are meant to wake up. Look closer. Touch the edges. Ask the question you’ve been circling. There is something here that reveals itself only to the curious.
Raccoon medicine is not reckless—it’s intelligent exploration. Trying, testing, learning through direct contact with the world. Not everything is meant to be figured out from a distance.
The Sycamore stands as the keeper of thresholds. A tree of passage, of shedding bark, of becoming again and again. It invites you to approach what is unfamiliar with openness, not fear.
This card asks: Where have you been called to investigate rather than assume? Where might playfulness open a door that force never could?
Follow your curiosity gently. Let it lead you toward what wants to be known, not all at once, but one honest discovery at a time.

III. The Bobcat and The Blackthorn, “Patience.”
The Bobcat does not rush. It watches. It listens. It waits for the exact moment. Its patience is not passive—it is precision.
This card speaks to timing that cannot be forced. To restraint as wisdom. To knowing when not to act.
Blackthorn carries the medicine of hard seasons and holy boundaries. It flowers before its leaves, teaching that beauty often emerges from starkness and delay. What it offers comes only to those who respect the wait.
This pairing arrives when you are being asked to hold your ground. Not to retreat. Not to push. But to remain alert, rooted, and discerning.
Patience here is a form of devotion. A deep trust that when the moment comes, you will know— and you will move without hesitation.

with Blessings of Joy & Peace,

xoxo 𝐹𝓁𝑜𝓌𝑒r

Bend With a Flower

01/05/2026

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