Bend With a Flower

08/26/2025

✨ New Petals Dropped on The Blog ✨

People say my words are prophetic & poetic.
I just know they’re the compass that keeps me on my path.

✍🏼

Click the link to read the full reflection.

xoxo Flower

I’ve spent much of my life searching for the secret to success- not just the kind measured in accolades or milestones, but the kind that feels like alignment, like being in the right current at the right time. And over the years, I’ve realized that this secret has been quietly present all along:...

08/26/2025

A weekly pause for your soul—

✨ Breath & Being ✨is your invitation
to slow down, tune in, and reconnect with the rhythm within.

🧘🏻‍♀️ Come breathe, move, and rest with us; your body will thank you, your spirit will remember, and your whole being will begin to open again.

Together, we’ll explore:
•Pranayama (yogic breath practices) to expand and balance your breath
•Sound and rhythm to anchor presence
•Gentle alignment & body awareness to release tension
•Guided rest to reset your nervous system

🌀 This is a space to slow down, soften, and reconnect with your inner rhythm.

❣️ Wednesdays 6 to 7 pm, at
2702 Highway 331, Pentz, N.S. B0R1G0
💸 Your Investment: $20 per class,
paypal link in bio for pre sign up, emt and cash are also accepted.

***Must be a minimum of 3 students for class to run so please pre sign up. Drops ins accepted once minimum is met. If there are no sign ups for a class to run a private session is available for that time at a larger investment rate to the student. Please direct message Flower for more information or any inquires.

08/20/2025

✨ New on the Blog Today ✨

Between Miracle and Matter: My Healing Journey with Reiki

A deeply personal reflection on healing, humanness, and the sacred space between pain and presence. Now live—read it on the blog!

xoxo Flower

I have walked myself through fire these last three years, again, again, and again.When I look back, I hardly recognize the woman I was—living in a body that felt more like a battlefield than a home. Chronic illness and chronic pain ruled my days. At least once or twice each week, (sometimes up to ...

08/19/2025

Most walk this earth as if they are separate from her—
skimming the surface, never daring to sink.

But those who pause to feel, who listen beyond the noise, know her secret:
we belong. We always have.

Dowsing has taught me to listen
not with ears, but with soul.
Not for words, but for wisdom.

Each swing of the rod is a conversation,
a remembering:
that we are here not to dominate,
but to harmonize.
To weave ourselves back into the song of the land.

This is the work of land and lineage healing—

rooting deeper, remembering ancient ways,
reclaiming our place within the great web of life.

🌿 Sessions are available online & in person
✨ Distance sessions also available upon request

DM to book your session

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🪶 Pictured is Flower, listening with the land through the ancient practice of dowsing, guided by the wisdom of her ancestors.

08/16/2025

✨ New Blog Post ✨

This morning brought me an experience that shook me to my core, and I felt called to write about it right away.
The words are still warm, still carrying the tremble of what I felt.

Did you know I have a blog?

Petals Of My Inner Voice is where I gather the longer, more tender reflections of my journey—an ever-growing library of stories, heart stirrings, and sacred musings.

You’re warmly invited to read the latest entry and wander through the garden of past ones ❣️

xoxo Flower

Today, I witnessed something I cannot unsee.I was driving when the car ahead of me struck a baby deer. One moment it was there—fragile, soft, stepping into life, onto the road—and the next, it was gone. Its small body went under the vehicle, and pieces of it flew back against my car. I had no ch...

08/13/2025

✨ Breath & Being ✨ Important Notice ❣️

To hold class, a minimum of 3 students must be signed up.

You can:
• Pre-register and pre-pay through the PayPal link in my bio on IG or link below in comments
OR
• Send me a direct message to reserve your spot and pay by e-transfer or cash at class.

If fewer than 3 people are signed up by 3 PM each Wednesday, I’ll post in stories to let you know class is cancelled.

This helps ensure my time and energy are honored, and that I’m not renting space that isn’t being used.

Thank you for understanding,
with love always,
xoxo Flower

08/12/2025

✨ Breath & Being ✨
A gentle, grounding class to help you land fully in your body, quiet the mind, and reconnect with the sacred rhythm of your breath.

This is not your typical yoga class. ❣️

Through simple, accessible breathwork and mindful movement, we will explore how the breath can soften tension, restore balance, and invite deeper presence into everyday life.
No previous experience is needed—just a willingness to slow down and be with yourself for sixty minutes.

Each session we will:
🌿 Learn breathing practices to expand your lung capacity and calm your nervous system
🌿 Explore posture and alignment for our natural anatomy
🌿 Move gently to release stuck energy
🌿 Rest in guided stillness to integrate body, mind, and spirit

Come as you are. Leave feeling lighter, more grounded, and more at home in your own breath & being.

📍 West Side Church Hall, 2702 Highway 331, Pentz, N.S. B0R1G0
📅 Wednesday’s 6 to 7 pm
💸 Personal Investment: $20
💫 PayPal link in bio to pre sign up and pay! Cash & EMT available at class, message to save your space! ***Minimum of 3 students required for the class to run.

08/08/2025

Seven Weeks Since Ériu
(a remembering)

It’s been seven weeks since I stood barefoot on her soil,
but time feels shapeless,
near and far, yesterday and lifetimes away.

Ériu bends the veil until memory becomes marrow. I miss her. 🌬️
Not just the land, but the way the land knows you—calls you by your truest name.

I miss the four-legged ones, the trees that sing, the caves that birth visions.
I miss the goddesses,
whispering their old wisdoms into my breath.
I miss my sisters: our songs, our ceremonies, our becoming.

This year, I didn’t arrive as a visitor.
I came as one who belongs.
And she met me that way.

I was the ritual. I was the vessel.
I was the fire.

And I haven’t looked back. 💃

To those who feel the tug…the ache to remember what’s been buried…you are not imagining it.

You are being summoned.

Let the old songs find you.
Let the bones speak.
Let the land remake you.
And when you rise—
rise as one who became the sacred. ❤️‍🔥

🌀

08/06/2025

Felt the dip 🥴 So I stepped into the sun ☀️
Let it kiss my skin,
let my breath lead 🫁
Moved my body
slow,
true,
honest 🪷
And the energy came back like,
“oh hey Goddess… there you are.” 💃

If you’re feelin’ off today
—
try stepping outside,
follow your breath,
move however your body’s asking you to.

I only stepped away from my desk for 6 minutes, it doesn’t have to be long. ✨

Flow > funk. Always, Loves.

❤️‍🔥🌀

08/04/2025

The Breath changes with the seasons. 🌀

Right now, we are softening from summers intensity.

🧘🏻‍♀️

Learning to slow...before we fall. 🍂

Come breathe, move, and return home to your nervous system.

🌬️ Wednesdays 6 to 7 pm
📍 West Side Church Hall — 2702 Highway 331, Pentz, N.S. B0R1G0

03/20/2025

Feeling inspired by one of my soul brother’s wise writings, I sat in stillness, letting this truth rise from within as I reflected on the past six months. In this cosmic threshold—Equinox within an Eclipse portal—I feel the weight of what is calling to be released. The past season has been a journey of unlearning and transformation, a time when I faced the parts of me clinging to old survival tactics. I am shedding the part of me that thought survival meant staying unseen. 🌒

I’ve encountered the ghosts of old fears and noticed how my ego often tried to keep me small—wrapped in roles and identities that no longer serve my growth. Instead of silencing it, I’m learning to refine it, letting it be an ally that walks hand-in-hand with my soul. ❤️‍🔥

Today, I release the attachments and illusions that have held me back. I step into balance not as someone new, but as the truest, most aligned version of myself—ready to embrace the unknown with courage and grace. ✨

🌿 What are you releasing today?

🌿 What is ready to dissolve in the turning of the wheel?

You can leave what you are releasing 👇🏼 in the comments, and collectively we can transmute it — into something deeply meaningful 💞