River Roots Wellness

01/11/2026

https://riverrootswellness.janeapp.com/
We currently have Tuesday morning openings and one opening for next Saturday at 1045am. Book with our janeapp link ✨️

Click PROMO at booking for our discount off regular rates !

01/10/2026

Quick Schedule run down 2026: Details to be posted asap from instructors on FB and Website asap!

Jan 11th Community Sound Bath with Haley and Tammy

Jan 29th Kangan Water discussion: with Rachael Foster

Feb 4th: Community Acupuncture with Maria and Krystal, color light therapy provided by Tammy

Feb 7th: Female Hormones PH, periods and More Lecture and Info session with Krystal

Feb 14th: Couples Massage at home Technique basics with Aysha

01/08/2026

We are pleased to announce a soft launch of our infra red sauna next week!

I have some scattered weekday times and Saturday Jan 17th available to start!
When booking select PROMO to enjoy your first appointment at a discounted rate!

Please book and pay online here to reserve your time

01/06/2026

Had some great helpers today get the sauna unloaded. Stay tuned. Should be able to soft launch next week with our promo price! ✨️

01/05/2026

A Raindrop session is very unique. It’s not massage and it’s more like a spa session!

You are supporting your body’s balance and alignment and your are creating space for deep mind, body and spirit relaxation. Your nervous system is activated yet you are calm and at peace.

Aromatic oils are dropped like gentle rain onto your spine then stroked in with the lightest feather like touch.

Your session ends with a warm compress with time to somply rest as your body does what it knows best … using the frequency enhancers( oils, crystals and tuning forks), bringing your body into improved balance and alignment. When you get up, nothing is rushed, so you retain your state of post session euphoria.

Highly recommended, where possible, to have nothing else scheduled for the remainder of your day, to receive the most from your deep relaxation session

Are you ready to experience this for yourself?

Start your New Year refreshed and schedule your first session today…and see what all the hype is about!

01/05/2026

With long winter days ahead, we like to schedule events and things that can bring people together and out of the house in the studio!

We will have a mix of health presentations, sound baths and community acupuncture in the works.

As for things topics our in house acupuncturist and herbalist would present, what would be of interest?

A.Women's holistic health: periods, PH, hormones and more (I'd like to pilot this to include teens and young women's health).

B. Women's holistic hair loss support

She is thinking for convenience to hold the sessions on Saturday afternoons.

Which of these 2 topics is of more interest to you and women you know?

Type A. for hormones and more
and Type B for women's hair loss below

01/05/2026

January 11th Sound Bath ❤ 3-4pm
Join us for Community Sound Bath Experience deep relaxation and healing with Sound Healing Practitioner/Reflexologist Haley Lorman and Tammy Hawksworth. Settle comfortably on your yoga mat as you're guided through a transformative sound bath journey. We'll be using crystal singing bowls, healing drums, and chimes to create beautiful, therapeutic sounds. The crystal bowls are tuned to solfeggio frequencies, designed to activate, open, align, and balance your chakras, while all the sounds work together to help clear away lower vibrational energies and promote deep healing. Allow yourself this opportunity to unwind, reset, and reconnect with your inner peace. Investment: Cash donation upon arrival
to save your spot click here: https://calendly.com/haleylorman/soundbath?month=2026-01

01/05/2026

Teresa has openings at River Roots for January!

Reiki, facial reflexology and head massage❤️❤️

There is many times I hold safe space for someone who experiences a sacred emotional or physical release during their session. My treatment bed is a safe space and I always ensure my clients know that I see them and will hold for them during these transformative interactions.

Energy work is incredibly powerful, and when combined with the healing power of touch and massage, it is a whole healing experience that clients need as part of their regular maintenance.

Many clients express feeling lighter, more balanced and relaxed after a session with me.

They have better sleep, are able to manage stress and anxiety from a feeling of groundedness and generally feel clearer.

Reach out if this is something that speaks to you. I have sessions available in Bridgewater on January 11 and the 18
Much love, Teresa

60 minute sessions will now be exchanged for $80. ❤️Unfortunetly, due to a number of no shows recently, if you book a session and do not attend without notice, you will need to pay in advance for your next session. Thank you for your understanding in this🥰🥰My blended approach offers variou...

01/01/2026

Happy New Year and see you all in 2026! ✨️

12/29/2025

Please be mindful that the sidewalks near the clinic are very icy unless they're addressed in the morning. Be careful walking in. 🐧