Gabrielle Bellefleur, R.Ac

08/08/2025

07/06/2025

In Western medicine, we count beats.
In Chinese medicine, we listen to stories.

📍Each wrist holds three positions.
📍Each position reflects an organ.
📍Each pulse carries information — about blood, energy, emotion, and depth.

When we take your pulse, we’re not just checking “vitals.”
We’re meeting you where you are.
We’re listening for subtleties. For imbalance. For harmony.

The pulse tells us what the body may not yet have found words for.
And that’s where treatment begins — not with symptoms, but with understanding.

06/04/2025

♥️

Every acupuncture point is a doorway into your body's deeper memory.

Beneath symptoms, struggles, or diagnoses — your cells remember wholeness.

In Chinese Medicine, healing isn’t about adding something foreign to the body.
It’s about reawakening your innate code for balance, vitality, and flow.

Acupuncture taps into:

Cellular communication networks

Bioelectric fields around organs

Emotional imprints stored in the tissues

Each point, each needle, each moment in stillness reminds your body of what it already knows:
“I am capable of healing."

Your body is not broken.
It’s waiting for the right conversation.

We know how to speak that language.

05/10/2025

04/08/2025

03/19/2025

03/06/2025

Can you relate? When you set out to heal….like truly dig into the root cause(s) of your health struggles and address them, it almost always takes longer than you want it to.

Here’s what we want you to remember when you find yourself here:

1) This is normal. Your body is not Amazon Prime. It took years (or maybe decades) to live your way into your current health struggles, so it’s reasonable to assume it will take a significant chunk of time to live your way out of them.

2) It doesn’t mean you’re doing it wrong. It’s usually the rinsing and repeating of the right things consistently that will get results…rather than trying something new every other week because you haven’t magically gotten overnight results.

3) It doesn’t mean you’re missing anything. We are taught to believe, as a society, that the answer is always just outside of our reach. And if we just buy another supplement, try another detox, cut out another food group…we’ll find what we’re looking for. Don’t fall prey to this (very profitable) belief that’s been bestowed upon us as the cornerstone of capitalism. Save your money, save yourself hours of internet deep dives, and look inward instead.

4) It’s okay to acknowledge these feelings (and the mental stories surrounding them) but try to make your way back to a place of neutrality before taking any action. Action driven from a place of frustration/impatience/worry/fear/etc will not yield the result you ultimately want.

IF you’re feeling this way AND you’ve been navigating your health journey alone (without the support and guidance of a trusted health practitioner), THAT may be the thing that needs to change. The quickest, clearest, straightest path to results is through enlisting the help of someone who has walked the path before. Someone who guides people down said path day in and day out.

Someone like us 🤓

Comment CONSULT and we’ll reach out to help you schedule a free consultation with one of our expert practitioners where you’ll be able to work together to build out a personalized path to healing.

02/18/2025

In Chinese medicine, the philosophy of yin and yang is fundamental to understanding the balance of energies within the body. Originating from ancient Chinese philosophy, the concept symbolizes the interdependence and duality of seemingly opposing forces in the universe. Yin is the quiet, cool, and calm side, while yang is the active, warm, and lively side.

Yin represents the receptive, passive, and cooling aspects. It embodies qualities associated with darkness, such as rest, femininity, coldness, and stillness. In the human body, yin relates to organs like the kidneys, spleen, and liver, as well as bodily fluids, blood, and nourishment.

Conversely, yang embodies active, expansive, and warming attributes. It's linked to qualities of light, movement, masculinity, heat, and activity. Yang in the body is connected to organs like the heart, lungs, and intestines, as well as energy, circulation, and metabolic functions.

Imagine your body as a garden: yin is the soil, roots, and the calm water that helps plants grow, while yang is the sunlight, energy, and movement that make the plants thrive.

When these sides are in harmony, you feel great! But if there's too much yin (like feeling too cold or sluggish) or too much yang (feeling too hot or restless), you might not feel your best.

For example, if someone feels really hot and agitated (too much yang), using cooling things like drinking herbal tea or eating cucumbers (more yin) can help balance that excess heat.

When yin and yang are in equilibrium, the body functions optimally, and a state of well-being is maintained. However, imbalances or disruptions in these energies can lead to illness or discomfort. Chinese medicine methods, like acupuncture or certain foods and herbs, aim to adjust these yin and yang energies to keep your "garden" (your body) healthy and in balance.

☎️Call/Whatsapp:+6016-683:6922
📍14-1, Jalan Telawi 3 Bangsar KL

02/14/2025

Our heart’s rhythm reflects our inner state, influencing not just our emotions but our overall health and well-being.

When we practice intentional breathing, gratitude, and moments of joy, we create coherence—a state where the heart and mind align.

This balance isn’t just calming; it’s transformative, opening the door to better health, stronger connections, and emotional resilience.

On this Valentine’s Day, take a moment to pause, breathe, and connect with the rhythm of your heart.

How are you nurturing your heart today? 💗

'sday

02/06/2025

01/27/2025