Shaelyn Elliott RMT / FST

Shaelyn Elliott RMT / FST Direct billing available for most insurance companies Registered Massage therapist specializing in sports rehabilitation.
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Bridgewater’s sweetest wellness studio offering Registered Massage Therapy, Stretch Therapy, Therapeutic Facial Massage, Barre, mat pilates & a varoety of other movement classes
Accepting new clients.

02/24/2026

Delayed opening until 11am. Appointments are at your discretion. Please contact us if you are uncomfortable driving in today.

5:30pm barre class is on this evening 🤍

Wait I can do that at Stretch Fairy?!’ 🧚🏻🤯🧖🏽‍♀️ A few things you may not realize that happen upstairs in our 1:1 treatme...
02/23/2026

Wait I can do that at Stretch Fairy?!’ 🧚🏻🤯🧖🏽‍♀️

A few things you may not realize that happen upstairs in our 1:1 treatment spaces.

🤍 registered massage therapy ~ with direct billing available to most insurance companies
🤍 niche treatments such as therapeutic facial massage, cranio sacral therapy & stretch therapy
🤍medical aesthetics for subtle enhancement including Botox, filler & B12 injections for energy lifts

‘Who are those gals?!’ Let’s start on the bottom of our beauty queen sandwich and work our way up 😂

💞 Megan O & Megan L of . Your medical nurse injectors 🪡
💞 Erika J offering registered massage therapy services. She has been studying something new in recent months as well 👀
💞 Shaelyn aka , RMT, Pilates, Barre, stretch instructor & founder of .co.

As health providers, we all strive to create an environment that feels cozy, welcoming & accepting, while helping you work towards your wellness goals, and are happy to chat to you at any time about other services happening within our umbrella that may be a good fit for you. 🧚🏻

Explore bookings here: https://linktr.ee/shaelynelliott

Photo by Fancy’s Photography

02/23/2026

Respectfully, I have had so much FUN growing this biz ever since I realized no one could stop me from painting some walls pink as a grown adult😅💞

There’s some really cool trends out there rn, & we’ve gotten a lot of questions about the direction things are going & what you can expect to see. Unlike the trends, we’re in it for the long haul & to me that’s

💅🏼Community focused connection
💅🏼nervous system priority
💅🏼signature treatment services
💅🏼low impact movement
💅🏼$$ growth & service expansion for practitioners
💅🏼creating more of my own methods

That’s where the heart is & if you need me that’s what I’ll be doing xo

Some bts from yesterday’s shoot with Fancy’s Photography. We were so tired 4.5 hrs into but I think we captured some cool magic 🤍

02/21/2026

A little 🧚🏻 refresh branding day with 💓

It’s a NO from us 💋 Since expanding into the studio space, I’ve thought long and hard about the energy of the space we w...
02/15/2026

It’s a NO from us 💋

Since expanding into the studio space, I’ve thought long and hard about the energy of the space we want to create. It’s inclusive, discerning, expansive and impactful.

Since we focus on the greater picture, you’ll never catch us focusing on:

💅🏼pushing your unhealed emotions down deeper through movement. We actually offer restorative classes that encourage the opposite.

💅🏼moving until burnout. You need a recovery routine as much as you need a workout routine babe.

💅🏼sending the nervous system to overdrive. If you feel like the 👹 emoji, you need to take a step back. We can help.

💅🏼basing worth around size or strength. I actually believe these are some of the least interesting things about you. 💋

💅🏼encouraging restriction. If it doesn’t leave you feeling full, inspired or expansive, we don’t want it. You can follow a healthy meal plan & move in ways that feel good without depleting your energy & self worth.

💅🏼making you choose just one type of movement. Movement gets to be whatever you want it to be. You can go all in with us or use us for recovery to other types of movement such as sports or strength training. We’re happy to support you wherever you are.

💅🏼using movement as punishment. Hard no. We celebrate what your body can do rather than focusing on what it can’t.

💅🏼hiring based on qualifications only. ~ we’ll never bring professionals into our brand who can’t preach this energy for us. That’s why we on board slowly & intuitively.

02/13/2026

Please give yourself extra time when coming to appointments or classes today & tomorrow. There’s a big soccer tournament this weekend and parking may be hard to come by !!

Tonight we hosted a galentines day class. I moved the usual start time back 30 minutes to give myself a little extra tim...
02/13/2026

Tonight we hosted a galentines day class.

I moved the usual start time back 30 minutes to give myself a little extra time to set up some goodies and treats.

A couple of gals showed up at their routine time just to exist and be present. What happened next stopped me in my tracks.

Out of nowhere, the boxes that I needed to have broken down were moving in the back corner.

I looked the other direction to see the mats being set up row by row. Weights put out, in all different sizes so that everyone could pick what they wanted. Sparkling water on every mat. Some cute gummy bear candies 🍭

I was met with: ‘it’s ok you go get changed. We’ve got this.’

When you see people multiple times a week, they begin to feel like family. They come to better themselves, but there’s so much more than just movement that happens.

It’s a sisterhood. Connection between women of all ages. The ‘no matter what I’ve got you,’ energy. Tonight we set up for the most adorable party ! 🩰

When I embarked on creating a community ~ the only goal I had was to make it feel like home. Tonight, I felt it for myself💞

Thank you girls, for all that you do. Thank you for continuing to show up for you, & for every moment you go out of your way to make our studio better. This place exists because of you, and I’m reallly so blessed with the family we’ve built.

With arms wide open 🧚🏻

-Shae 💞💞

02/11/2026

Are they even a regular client if they don’t talk s**t to your face then proceed to leave you 5 star reviews & recruit all their friends?!?!!? 👯‍♂️💞💅🏼💋

All apts and classes for Wednesday, Feb 11th have been cancelled due to weather.Upcoming class offerings:Feb 12th ~ barr...
02/11/2026

All apts and classes for Wednesday, Feb 11th have been cancelled due to weather.

Upcoming class offerings:
Feb 12th ~ barre & bubbles 6pm
Feb 13th ~ abs + assets express barre 12pm
Feb 13th ~ hotter than him couples Pilates sculpt 6pm
Feb 14th ~ Ground & Flow Self love Vinyasa practice.

Join us in wishing our lovely instructor .anne a very happy birthday!! She turns 33 today 💓33 is a master number in nume...
02/10/2026

Join us in wishing our lovely instructor .anne a very happy birthday!! She turns 33 today 💓

33 is a master number in numerology that represents feminine energy, self love, self confidence, creativity, expansion & divinity.

It only makes sense that Taylor’s first class after her bday is on Valentine’s Day! Self love, healing and connection with self and others. 12pm.

Mats available 💓

In honor of LOVE WEEK, our schedule for this week is absolutely bringing the ‘heading out to the club but being home 7pm...
02/08/2026

In honor of LOVE WEEK, our schedule for this week is absolutely bringing the ‘heading out to the club but being home 7pm, vibes as always says 🌸🪩💞🧚🏻

Let’s hang this week xo

Address

543 Glen Allan Drive
Bridgewater, NS

Opening Hours

Tuesday 11am - 3pm
Wednesday 10:30am - 7pm
Thursday 11am - 3pm
Friday 10am - 6pm

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Meet Shaelyn

Shaelyn Eliott is a Registered Massage Therapist, Fascial Stretch Therapist, and is currently studying to become a Certified Nutrition Coach. Shaelyn graduated from the Canadian College of Massage and Hydrotherapy 2200 hour two year diploma program in May of 2016. As a former national level figure skater, Shaelyn has a very unique understanding of mobility and injuries, and has had a driven mindset from a very young age.

“I feel that I have a very unique approach to treatments. One of the most rewarding aspects of my job is seeing the reaction on someones face when they get up off the table and you can tell that they immediately feel some relief. It’s such an incredible feeling to have the ability to help guide someone in the direction of reaching their physical goals.”

Shaelyn treats people of all kinds, but finds she has the most success working with athletes, as well as those struggling with their mobility patterns.

“My passion in this field is undeniably the fact that I get to work with athletes of all ages in such a wide variety of sports. I work weekly with the same group of figure skaters and dancers, as advanced flexibility is something that is so crucial to their sport. Flexibility is something that I have always excelled in, so having the ability to share my knowledge on how to achieve these skills safely with the younger generations always brings a smile to my face.”