Zoe Macdonald - Acupuncture + Wellness

07/08/2025

Friday and Saturday availability at my home-based clinic in Blockhouse. Online booking available at zoe.janeapp.com - or send me a msg! 💛

11/12/2024

Getting cozy in Blockhouse! ✨

DM if I can help you sort out any health tangles, or if you could simply use a little relaxation and a recharge before the holidays!

Weekend availability, online booking and direct billing available 💫

10/20/2024

Positive affirmations sound bath, Monday October 21st from 7-8 pm. TOMORROW!

Bring a yoga mat with blanket/pillow or sit in a chair for comfort.

Cash donation at the door.

10/11/2024

If you're ready to sign-up for sessions, please call us for a brief intake conversation at (902) 446-0929.

02/20/2024

🙏🏼💛✨

Calm Abiding beginner’s meditation

This free recurring 8-week program runs every Wednesday evening from 6:45 pm – 8:30 pm). It takes students through the fundamentals of establishing a daily meditation practice. Calm abiding meditation involves learning how to relax, have a peaceful state of mind, and suffer less. Mark Powell has taught this program under the direction of Karma Sonam Dargye Ling ‘s (www.ksdl.org) resident teacher Lama Tenzin since 2018.

If you have questions contact: Mark 902-930-2773

02/15/2024

Next week 💖

See you next week for community acupuncture!

01/21/2024

Need a February boost? My colleague and friend Krystal is offering community acupuncture again in February! A community setting is such a lovely way to experience healing and care ✨🙏🏼🌷💫

Community Acupuncture will resume February 20th! By donation or free. You will experience a guided meditation and ear Acupuncture points to aid with stress, anxiety, addiction etc. See you then!

12/11/2023

“The second light of advent is the light of plants; plants that reach up to the sun and in the breezes dance”.

(Jim is patiently waiting for the third light of advent) 😆🐈‍⬛

11/18/2023

Starting November 28th we will be collecting food items and toiletries for the food bank at Soul's Harbour in Bridgewater. We encourage you to bring pantry items but also special Christmas goodies. Nice soaps and hair care products are also needed and appreciated. We will have a large bin in the lobby River Roots Wellness and will drop off items by December 22nd.

11/16/2023

11/10/2023

Acupuncture is often used to manage pain, digestive issues, emotional conditions, and stress, and parents are beginning to turn to acupuncture as a safe, effective, and holistic way to treat their children’s anxiety and physical ailments.

10/12/2023

Join Jeannine and Annette for some family constellations workshops at Blockhouse Yoga! These are powerful sessions to help shift the energy of family dynamics and bring healing. See the contact info below to register.