Jennifer Scriven RMT

06/23/2025

06/12/2025

I have a few spots left for virtual Personal Training!

Are you over 40 and feeling it? Do you *know* you need to get stronger, but you're not sure where to start? Do you want a supportive and understanding cheerleader by your side to help you stay focused?

Well it sounds like you're in exactly the right spot! Message me to set up a free discovery call to see if I can help you live your best life!

(You know you wanna!) 💪💪💪

06/05/2025

See you tomorrow over at Body Love Fitness at 7pm! Let's hang out! 🥂

It's that time again - join Me Live Friday @ 7pm!

We’re coming up on 18 months of Body Love Fitness, and I’d love to invite you to a special conversation about inclusive fitness — why it matters, how it’s evolving, and the role Body Love Fitness plays in creating a space where everyone feels seen, supported, and strong.

Let’s reflect, celebrate, and look ahead together!

05/14/2025

Check out my first IN PERSON class!

Let me know if you're interested and make sure to tell all of your friends! 🥰💪💕

I'm so happy to announce my first IN PERSON class!

This class is designed to support all you amazing walkers out there! Walking is a fantastic form of exercises, but that's just the beginning. Learning techniques that focus on mobilizing your hips and stabilizing your back will help you walk strong for your life.

Let's do that!

Summer session is June - August. Wednesday @ 11am. For only $60!! (That's $5/class!)

Let's get you moving and keep you safe!

Message me for more details, and spread the word! 💪

04/28/2025

Let's get strong!!

It's the end of the month - that means it's time for another giveaway!!

Please share for an entry into "The Bod Squad" your monthly membership of virtual classes. Every share gives you one entry. I'll pick a name On April 30!

The best time to start intentional movement is NOW! We've got home projects, gardening and camping trips to get ready for! I don't want you to get hurt while you're having fun - let's get STRONG so we're READY TO GO for spring and summer FUN!!!

In order for me to know who's shared, your privacy for this post has to be set to public. Feel free to tag/message me to let me know you've shared!

04/14/2025

Hey Pals!

If you're looking for a massage I have 2 last minute openings tomorrow afternoon. Send me a message or call 613.475.3561 to book!

🙋‍♀️💆🧘‍♀️

04/02/2025

Are ya feeing lucky?? Share this post and find out! You can WIN a month of amazing workouts!

Let’s get strong! 💪

Let's spice things up! 🔥

For this week only - everyone who shares this post will be entered into a draw for a free month of classes!!

Go ahead - tell your friends all about Body Love Fitness and YOU can get stronger just for sharing!

Thanks for your support! 🥰

This contest is from March 31 - April 6 2025 I'll announce the winner April 7th!

03/31/2025

🤯 30/month for 5 virtual classes a week?? 🤩

What are you waiting for - send me a DM if you want in for April.

Let's get strong! (I believe in you!) 🥰💪🙌

03/31/2025

New Month - New Goals! What's your goal this spring?

Join us at Body Love Fitness and get stronger, more mobile & breathe a little easier! 💪💪💪

🎉🎉$30/month - what have you got to lose??? 🎉🎉

02/28/2025

March is coming up which means we're that much closer to SUMMER!! Let's get strong so we can lift canoes, hike through the trails, build the deck and tend to our gardens! Contact me for more information - I'd love to be part of your journey! 🥰💪🙌

Our new session starts March 1st! Get stronger for only $29.99. This includes 5 virtual recorded classes a month! That's about $1.50/class!! WOW!!
🤯 💪🎉
Body Neutral - Thinking about HOW the movement feels in your body rather that what size it is.
Recorded classes - work out when YOU want in the comfort of YOUR space!
Minimal equipment - body weight and soup cans can do wonders!
Variety of classes - Heart pumping, strength training or slower paced - we've got you covered!

This is a steal of a deal - WHAT ARE YOU WAITING FOR? Let's hang out!! (Virtually of course!)
💪🥳 🙌

02/27/2025