Brighton Sport and Wellness

02/02/2026

01/30/2026

Thomas Paterson RMT has the knowledge, experience, and expertise to help you feel better, recover from injury, manage a chronic condition, and relieve stress.
Call or go online to book.
613-475-0606
www.brightonsportandwellness.com

01/28/2026

Thomas Paterson RMT has a few openings this week. Grab your spot before their gone! You definitely deserve it after all that shoveling!❄️

01/28/2026

Thomas Paterson RMT....hint, hint:)

01/14/2026

Thomas has 2 last minute openings today. Start your wellness journey today!

These spots can be booked by calling or online.

01/12/2026

Treat yourself to feeling better!

01/09/2026

Any time is a great time to start a new health habit.
Massage Therapy can help address injuries, tension, and stress. Book a little time for you with Thomas Paterson RMT.

613-475-0606
brightonsportandwellness@live.com

01/07/2026

It's always a great time to start a new health habit!

12/17/2025

Not sure whether to book a chiropodist or a physiotherapist for your foot or mobility issue? Here’s a quick guide to help Brighton, ON residents decide:

• Chiropodist: best for nail problems, corns, calluses, fungal infections, and skin pain. They assess foot structure, gait, and provide orthotics or nail care. 🦶
• Physiotherapist: ideal for muscle, joint, or mobility pain, post-injury rehab, and balance issues. They assess movement patterns, strength, and prescribe exercise-based rehab. 🤸

At Brighton Sport and Wellness Centre we combine expertise so you get the right start and seamless escalation to advanced treatments—osteopathy, massage therapy, targeted rehab, or custom orthotics—without the hassle. Book an assessment or learn more: https://wix.to/LYQ4WOU

Have a foot or mobility concern? Comment below or message us to find the best first step.

12/17/2025

Sore from standing and cooking all day? Try this quick recovery tip from our osteopath: elevate your feet for 10–15 minutes and gently pump your ankles up and down. This helps reduce swelling by encouraging venous return and eases calf tension linked to prolonged standing. If soreness persists, our osteopathy and massage therapy services at Brighton Sport & Wellness can help — learn more: https://wix.to/85lNnir . Call to book an appointment!

12/17/2025

Feeling sore after Boxing Day? Our Brighton team combines physio, osteopathy and chiropody to speed recovery and reduce pain. Try gentle ankle circles and hip mobility drills, lie with knees supported to ease your back, and soak plus moisturize tired feet. Ready for a hands-on check? Book an in-clinic assessment at our Brighton centre: https://wix.to/xIx70yJ 🔹 Faster recovery 🔹 Less pain 🔹 Clear next steps now to feel better soon!

12/10/2025

Plan ahead 🙂 Your back muscles are going to be asking for some care after tonights shoveling!

Thomas Patterson RMT has an appointment that's become available tomorrow for a 60 minute massage, starting at 3:40.

Call or go online to book your spot.