K & D Wellness

12/17/2024

Warm and soothe your body with a hot stones massage. Whether you’re looking to help ease chronic muscle tension or just completely relax with a daily dose of , hot stone massage is for you.

K&D Wellness currently have a few appointments available. We are open late for your convenience. Do direct billing to most benefit providers. (306)6967807 to book.

12/16/2024

Few spots still available this week. we are open late to assist with your busy work schedule and we also do direct billing to most benefit providers.

K&D Wellness (306)6967807

12/13/2024

Book today with K&D Wellness (306)6967807
Direct billing to most providers.

12/13/2024

Book your next MASSAGE today with K&D Wellness. Your body, will THANK YOU for it.

K&D Wellness (306)6967807

12/09/2024

Book your massage. Most insurances reset on December 31st.

12/03/2024

12/02/2024

Hot stone massage therapy is an age-old treatment with the addition of heat for a modern twist. Water-heated, smooth stones are placed strategically on the body on key points—with or without pressure—for the ultimate in relaxation and pain relief.
This treatment helps relieve tension, eases muscle stiffness, and increases circulation. How? Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular massage, this treatment delivers a wealth of benefits, including:
*Relief from chronic pain
*Reduced stress and tension
*Better joint mobility and flexibility
*Muscle pain and spasm relief
*Improved circulation

Whether you’re looking to help ease chronic muscle tension or just completely relax, hot stones is the massage for you.

To book call or text (306)6967807
K&D Wellness is open late in the evenings and on the weekend. We also do direct billing to most benefit providers.

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12/02/2024

December really snuck up on us, didn’t it? And if you’re not quite feeling the festive spirit yet because of your long to-do list, we can help.
Booking a massage therapy treatment is the perfect way to De-STRESS and get you ready to enjoy all that the season has to offer. Not to mention, if you still have benefits for wellness treatments remaining for 2023, now is the time to use ’em before you lose ’em!
We direct bill most insurance companies, so all you have to do is show up and relax.

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(306)6967807

12/02/2024

If you’ve always thought of Massage Therapy as a treatment you turn to when your knee pain flares up, your lower back is sore, you’ve got neck pain, or your shoulders feel tight, you’re not alone—but you are missing out!

Booking a Massage when you’ve got aches and pains certainly makes sense but taking a proactive approach by incorporating Massage Therapy treatments (every 2-4 weeks is recommended) into your wellness routine may help prevent future pain, injury and burnout.

Plus, scheduling treatments in advance takes the stress out of booking last-minute.

Take the first steps towards making massage therapy part of your wellness routine and book a treatment today at K&D Wellness (306)6967807 or use our booking feature on our page.

12/01/2024

If you’ve ever felt a muscle knot—a small area in a muscle that’s extra stiff, tense, or tight—you know what a painful distraction they can be. These knots cause soreness in specific spots of the body (usually the shoulders, back, arms, legs, chest, and neck), and they’re most often caused by overuse, excessive tension, and repetitive motions (yes, typing all day can do it).

K&D Wellness can help you relieve muscle knot discomfort every day, and there’s four tried-and-true treatments they rely on to ease pain and relieve tension: Deep Tissue Massage (a deeper treatment focusing on knots and damaged tissue); Swedish Massage (gentler treatment for release of tension in muscles); and Trigger Point Therapy (focusing on Massage and deep breathing).

Book an appointment with K&D Wellness today, to help you get rid of muscle knots using one—or more—of these effective massage treatments. text/ call (306)6967807 or the online booking through our page.

11/30/2024

With the festive season right around the corner, we know you’ll soon be inundated by holiday prep—baking, shopping, wrapping, cleaning, visiting…it’s go, go, go from now until the New Year. But don’t let the hustle and bustle of the season affect your body or mind—try something that can relieve your stress and help you relax.

K&D Wellness uses MASSAGE, which is an all-natural, therapeutic treatment. Using hands, fingers, elbows, forearms, or a massage device to manipulate soft tissues (muscles, tendons, ligaments, and fascia). Releasing tension and promoting relaxation. Reducing muscle tightness and alleviating pain. Improving blood flow and speeding up the recovery process, boosts your immune system, eliminates toxins, alleviate pain to name just a few of the benefits.

We currently have available massage session times open during December 2-6

To book your appointment you can text 3066967807 or contact us through our page.

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01/16/2024

Sorry for the inconvenience but K&D wellness will be closed today & tomorrow. Will update on Thursday if closed that date also. Our therapist is down with the flu & recovering.

Thank you