RiverRoots

01/09/2024

07/08/2023

06/21/2023

Setting boundaries is a way of caring for yourself.

It does not make you mean, selfish, or uncaring.

Boundaries are not a form of judgements, punishments, or betrayals of any kind.

Boundaries are a peaceful way to identify for yourself, the behaviours that you will tolerate from others and the responses you will have to the behaviours of others.

Boundaries are about teaching others how to respect you and most importantly, they are a way of teaching you how to respect yourself. 💜

04/09/2023

04/09/2023

Saturday affirmations 🌚

04/07/2023

We are currently in need of a potty for a kiddo ready to potty train! If you have one that you aren't in need of anymore, please reach out to us.

03/24/2023

We are inviting you to participate in a research study conducted by Claudia Reed - MSW Field Placement Student with Rural FASD Support Network.
This project aims to explore 15 individual experiences of accessing healthcare services in Rural Eastern Ontario. In this study we are seeking 5 participants who have an FASD diagnosis, 5 participants who are the parents/caregivers of an individual(s) with an FASD diagnosis, and 5 participants who are healthcare providers including those that provide physical, mental and emotional health services to individuals with an FASD diagnosis. Participants must be located within rural Eastern Ontario.
This study will examine the experiences of accessing healthcare for individuals living with or affected by FASD (parents, caregivers), and the experiences of healthcare providers, within varying settings in rural Eastern Ontario
If you wish to receive more information on the study, or wish to participate, please contact Claudia Reed by email: student@ruralfasd.ca

03/24/2023

Prices:
$130 for a 50-minute session.
Sliding scale options available.

Please note counselling services may be covered by your insurance plan. We are unable bill our services directly at this time.

03/23/2023

Welcome to RiverRoots Counselling Services! Thank you for following our page.

My name is Julie, I am a registered social worker with a virtual private practice. I use a strength-based approach to support individuals struggling with various life challenges. I believe you are the expert in your own life and I tailor each of my sessions to meet your unique needs. Life can be bittersweet, I am here to help you work through those challenging moments in a safe, compassionate, supportive and non-judgmental way.

I have experience working with, children, youth, and families struggling with anxiety, depression, chronic illness, self-esteem, and various other life challenges. I work with evidence-based approaches such as Cognitive Behavioral Therapy and am always working to refine my skills through continuous training opportunities and supervision.

I know how difficult it can be to find the right match which is why I offer a free consultation and am happy to provide resources and referrals as needed. I am excited to meet you and begin your healing journey together. Please contact me for in-person services, limited space available.