St.Lawrence Psychotherapy and Wellness

01/11/2026

Psychotherapists are accepting clients

Book online through our website or give us a call 613-213-8076
www.stlawrencetherapy.ca
We look forward to meeting you 🤍

01/11/2026

Book online through our website or give us a call 613-213-8076
www.stalwrencetherapy.ca

01/09/2026

The SLP team!!! I NEED TO TAKE A MINUTE!!!

You don’t see them here on social media, they don’t want to be in videos with me 😂

But this clinic doesn’t run one minute without them.

Behind the scenes are some of the most knowledgeable, thoughtful, and steady humans I know. They hold the systems, the care, the details, and the heart of this space.

Grateful every day for a team that shows up with integrity, skill, and quiet excellence.

This work is better because of you. 🤍 here’s to Jim, Syttana, Genevieve, Charlie and Lisa! You are the very best!

Link in our bio with their stories and experience!! Reach out to us, we are always grateful to see you.

01/08/2026

Charlie is accepting clients!!!

What I love about Charlie is her deep empathy and compassion for the work she does and the amazing people she sees!

Reach out here and we will get you set up!!

https://www.stlawrencetherapy.com/contact

Are you looking for a therapist who has true compassion and real skill to help?

Charlotte MacDonald RP (Qualitying) is accepting clients! She has 3 spots available!

She has tremendous training in the services field with over 30 years experience in nursing and addictions treatment.

Check out her bio at www.stlawrencetherapy.ca

01/05/2026

Motivation is unreliable.
Routine is what actually changes your life.

Start small. Be kind to yourself. Let consistency do the heavy lifting. 🤍

01/04/2026

The pressure to “be better” in the new year misses something important.

Most of what we’re trying to change such as overworking, shutting down, staying guarded, substance use, started as ways to cope. They weren’t mistakes. They were responses to the life you were living at the time.

The work now isn’t to shame those strategies.
It’s to notice which ones no longer serve you and gently choose differently.

That’s not failure.
That’s growth.

Note: This content is meant for reflection and education—not as a replacement for individual

HealingNotFixing

01/01/2026

Thank you Brockville’s Overdose Outreach Team for this info.

See below ❤️

12/31/2025

What a year!!!!! We could not be more grateful for our community, our clients our partners and families. We look forward to serving you in the new year! 💙🤍💙🤍

12/29/2025

Stay safe out there today! Virtual therapy is perfect for days like this! ?

12/25/2025

While@many are at home gathering in celebration for many this year, they are working, protecting and serving others.
To the nurses, doctors, first responders, caregivers, and essential workers on the front lines today as well as the families supporting them….thank you.
Your compassion, strength, and commitment carry so many through the holidays.
🎄✨