Tandem Unified Wellness

02/27/2026

Book on our events tab at www.tandemunifiedwellness.ca/events-current

Always a super fun events!!

02/23/2026

Thanks to all the mamas who came out today, with to move their bodies at Tandem Unified Wellness!
We had so much fun with you and your adorable littles! Staying strong for your growing families is so important! 💪💪

02/23/2026

02/22/2026

Oh man, we are so excited for this!
We are kickstarting our new Saturday barre class by having a Barre Party - Friday night at the Barre, with mocktail social afterwards!
Book your ticket today at www.tandemunifiedwellness.ca/events-current
$10 members and $25 non members
Limited spaces available, so book asap!

02/21/2026

The CEO (Cat Executive Officer) ALWAYS insists on being in our meetings.

02/20/2026

More Barre? Okay! We've got you!
Join us on Saturdays starting in March for a new weekend barre class!
Also, be on the lookout for a super fun, special kick off event happening.... 😁😁

02/20/2026

We are so excited for the Queen care crew to come on Monday for a workout!!

✨ Mama MeetUp: Baby Fit 💪👶

Join us Monday February 23rd for a gentle movement session with Tandem Unified Wellness!

🕚 11:00–11:45am
📍 Tandem Unified Wellness
💸 No cost
👶 Infants & toddlers welcome

Bring indoor shoes, comfy/workout clothes, and a water bottle! This is a relaxed, supportive space to move your body, connect with other families, and spend time together, babies and all 💜

02/15/2026

Our next sound bath meditation is live! Book now and relax in March!

02/14/2026

Women and moms of all stages who are feeling a little lost, join us at Tandem Unified Wellness Saturday March 28th, as we are joined by Ileana, of FORWARD: Purpose Discovery for Moms for a super social one-hour of discovery, discussion and connection!
Book in advance at www.tandemunifiedwellness.ca/events-current for this by-donation event. Donation is due upon booking to ensure compliance and attendance to the event, as it is a capped # event.

For any questions, please contact us!

02/14/2026

Every Saturday bootcamp is a beast mode start to the weekend, but this is especially true on challenge days!!
Well done to this weekend crew for taking on the February challenge!