Inner-Peace Yoga

11/11/2025

Bleesed to have been able to join this healing Retreat. ❤️

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11/11/2025

My Friend is teaching this class ! Check it out at Nature’s Elements Wellness.

Qigong with Meena
🕊️ Saturday, November 15 | 8:45–10:00 AM
✨ Donation class

Move slowly.
Breathe deeply.
Let your energy flow with intention as you reconnect to the wisdom of your body.
A gentle, meditative practice that restores balance from the inside out.

Join us at Nature’s Elements Wellness — where movement becomes medicine.
Contact Meena to book mparames@gmail.com

11/05/2025

🎶 Sound therapy is a complementary therapy that uses specific tones, vibrations, and frequencies to promote healing, relaxation, and overall well-being. It may involve listening to instruments like singing bowls, gongs, and chimes, or using techniques that combine sound with deep reflection to influence the body’s nervous system and emotional state. Benefits can include reduced stress, anxiety, and tension, along with improved mood and sleep. 🎶
.pole.aerials

10/26/2025

With Reiki infused energy !✨
🎶Sound 🎶 healing uses a variety of instruments, including crystal and Tibetan singing bowls, soft drumming, chimes and other instruments to create a relaxing soundscape where your body falls into a state of deep rest and, thus, your mind quiets down substantially. Starting off with a short Yoga Nidra (a form of guided meditation also known as “yogic sleep” or “effortless relaxation”) experience to further relax the body and calm the nervous system with sound therapy.

Come to this sound healing session, in comfortable clothing, ready to be guided into deep rest and rejuvenation.

Cost: $25.00 per person

Note: Your are welcome to bring your yoga mat and any additional props you require to rest comfortably. They’re a yoga matts, bolsters, blocks, and blankets at the studio. You may want to bring bottled water, an eye pillow, and meditation cushion.

During the class, we will clear our mind and balance our body’s chakras (energy centers) through a variety of relaxation and sound.

You do not need previous experience with meditation to enjoy this event. ⚠️❤️‍🩹If you are pregnant, have a pacemaker, or tinnitus please contact your physician before attending the event. ❤️‍🩹

Facilitator of this event:
Natasha Ratajczak .peace.yoga ✨certified ✨yoga, meditation, sound therapy, and reiki teacher.

Date: Sunday, November 30, 2025

Time: 6:30PM-7:30PM (please arrive 15-10 minutes early to get yourself comfortable)

Limited spaces available. To book your spot please send an email to: innerpeaceyoganatasha@gmail.com before Saturday, Nov 29, 2025

Location: Engine House Yoga and Fitness
44 King St. E
Brockville, ON
K6V 1B1

💕This is a  special event payment is non refundable.  💕 However if you cannot make the event , you may pass your reservation along to someone else to take your place.
E-mail innerpeaceyoganatasha@gmail.com to state a name change.

10/24/2025

Thank you for including me ❤️

09/29/2025

My friend is teaching a free class if you are interested in joining. Check out Nature's Elements Wellness and there link 🔗.

09/22/2025

With Reiki infused energy !✨
🎶Sound 🎶 healing uses a variety of instruments, including crystal and Tibetan singing bowls, soft drumming, chimes and other instruments to create a relaxing soundscape where your body falls into a state of deep rest and, thus, your mind quiets down substantially. Starting off with a short Yoga Nidra (a form of guided meditation also known as “yogic sleep” or “effortless relaxation”) experience to further relax the body and calm the nervous system with sound therapy.

Come to this sound healing session, in comfortable clothing, ready to be guided into deep rest and rejuvenation.

Cost: $25.00 per person

Note: Your are welcome to bring your yoga mat and any additional props you require to rest comfortably. They’re a yoga matts, bolsters, blocks, and blankets at the studio. You may want to bring bottled water, an eye pillow, and meditation cushion.

During the class, we will clear our mind and balance our body’s chakras (energy centers) through a variety of relaxation and sound.

You do not need previous experience with meditation to enjoy this event. ⚠️❤️‍🩹If you are pregnant, have a pacemaker, or tinnitus please contact your physician before attending the event. ❤️‍🩹

Facilitator of this event:
Natasha Ratajczak .peace.yoga ✨certified ✨yoga, meditation, sound therapy, and reiki teacher.

Date: Sunday, October 26, 2025

Time: 6:30PM-7:30PM (please arrive 15-10 minutes early to get yourself comfortable)

Limited spaces available. To book your spot please send an email to: innerpeaceyoganatasha@gmail.com before Saturday, Oct 25, 2025

Location: Engine House Yoga and Fitness
44 King St. E
Brockville, ON
K6V 1B1

💕This is a  special event payment is non refundable.  💕 However if you cannot make the event , you may pass your reservation along to someone else to take your place.
E-mail innerpeaceyoganatasha@gmail.com to state a name change.

08/24/2025

With Reiki infused energy !✨
🎶Sound 🎶 healing uses a variety of instruments, including crystal and Tibetan singing bowls, soft drumming, chimes and other instruments to create a relaxing soundscape where your body falls into a state of deep rest and, thus, your mind quiets down substantially. Starting off with a short Yoga Nidra (a form of guided meditation also known as “yogic sleep” or “effortless relaxation”) experience to further relax the body and calm the nervous system with sound therapy.

Come to this sound healing session, in comfortable clothing, ready to be guided into deep rest and rejuvenation.

Cost: $25.00 per person

Note: Your are welcome to bring your yoga mat and any additional props you require to rest comfortably. They’re a yoga matts, bolsters, blocks, and blankets at the studio. You may want to bring bottled water, an eye pillow, and meditation cushion.

During the class, we will clear our mind and balance our body’s chakras (energy centers) through a variety of relaxation and sound.

You do not need previous experience with meditation to enjoy this event. ⚠️❤️‍🩹If you are pregnant, have a pacemaker, or tinnitus please contact your physician before attending the event. ❤️‍🩹

Facilitator of this event:
Natasha Ratajczak .peace.yoga ✨certified ✨yoga, meditation, sound therapy, and reiki teacher.

Date: Sunday, Sept 21, 2025

Time: 6:30PM-7:30PM (please arrive 15-10 minutes early to get yourself comfortable)

Limited spaces available. To book your spot please send an email to: innerpeaceyoganatasha@gmail.com before Saturday, Sept 20, 2025

Location: Engine House Yoga and Fitness
44 King St. E
Brockville, ON
K6V 1B1

💕This is a  special event payment is non refundable.  💕 However if you cannot make the event , you may pass your reservation along to someone else to take your place.
E-mail innerpeaceyoganatasha@gmail.com to state a name change.

08/06/2025

✨SUP YOGA & SOUND HEALING✨

Join us to flow, balance, and stretch with the beauty of nature around you. It’s the perfect way to soak up summer while moving mindfully at Lakeline Lodge & Marina after hours.

There is the option to rent your equipment from Inner-Peace Yoga or bring your own.

Renting your board, for $60, will include all the gear you will need for the class.

If you have your own board the cost for the class is $30. You must bring all of your own safety gear as well.

Registration must be done prior to the day of class.

Date:  🧘🏼‍♀️Wednesday Aug 13, 2025🧘‍♂️

Location: At Lakeline Lodge & Marina

782 Cedar Park Road
Athens, ON KOE 1BO
       (Charleston Lake the Village)

Time: 🧘🏼‍♀️7:15PM - 8:30PM🧘‍♂️

Please reach out to innerpeaceyoganatasha@gmail.com with any inquiries or to reserve your spot.

⛈️Weather permitting, if class is cancelled due to unsafe weather a rain date will be provided⛈️. This is a special event payment is non refundable.

Enjoy the benefits of an all-levels SUP yoga class followed by the beautiful sounds of singing bowls. Class will finish off with a sound healing experience.

🌊Embrace the calming effects of being on the water while blending breath, body movement, and balance. 

Space is limited!!!

Certified SUP Instructor, through Paddle Canada. With insurance and permits when required.



Looking to buy your own Paddle board ? Check out
Promo code INNERPEACE

08/04/2025

07/31/2025

✨SUP YOGA & SOUND HEALING✨

Join us to flow, balance, and stretch with the beauty of nature around you. It’s the perfect way to soak up summer while moving mindfully at Lakeline Lodge & Marina after hours.

There is the option to rent your equipment from Inner-Peace Yoga or bring your own.

Renting your board, for $60, will include all the gear you will need for the class.

If you have your own board the cost for the class is $30. You must bring all of your own safety gear as well.

Registration must be done prior to the day of class.

Date:  🧘🏼‍♀️Wednesday Aug 6, 2025🧘‍♂️

Location: At Lakeline Lodge & Marina

782 Cedar Park Road
Athens, ON KOE 1BO
       (Charleston Lake the Village)

Time: 🧘🏼‍♀️7:15PM - 8:30PM🧘‍♂️

Please reach out to innerpeaceyoganatasha@gmail.com with any inquiries or to reserve your spot.

⛈️Weather permitting, if class is cancelled due to unsafe weather a rain date will be provided⛈️. This is a special event payment is non refundable.

Enjoy the benefits of an all-levels SUP yoga class followed by the beautiful sounds of singing bowls. Class will finish off with a sound healing experience.

🌊Embrace the calming effects of being on the water while blending breath, body movement, and balance. 

Space is limited!!!

Certified SUP Instructor, through Paddle Canada. With insurance and permits when required.



Looking to buy your own Paddle board ? Check out
Promo code INNERPEACE

07/30/2025

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