Full Circle Wellness

03/26/2025

Openings for acupuncture, massage, & cupping:

Wed. Mar. 26 at 1:15pm, 2:30pm.

09/18/2024

What's old is new:

Yale University pharmacology professor uses a Traditional Chinese Medicine herbal formula (Huang Qing Tang) to develop a treatment that reduces the side effects of chemotherapy and enhance its effectiveness.

More than 20 years ago, Yale pharmacology professor Yung-Chi Cheng, a leader in drug development for hepatitis B, cancer, and HIV, had a radical idea: What if

07/07/2024

For anyone interested in learning about the history and practice of Traditional Chinese Medicine in the West, this is an excellent documentary.

This documentary is a historical exploration of Chinese Medical philosophy that challenges misconceptions and reveals a valid form of healthcare.

07/04/2024

Can't find the appointment time you want? Just add yourself to the waitlist and you'll be emailed or texted (your choice) automatically by JaneApp if there's a cancellation.

When booking your appointment, simply scroll down to the bottom left of the page and click the "add yourself to the waitlist" option.

06/06/2024

Fees update effective July 1st, 2024:

Acupressure Massage 60min = $90
Acupressure Massage 90min = $120

Thanks for your patronage!

03/28/2024

🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/🧪 WHAT IS BLUEPRINTI’ve invested millions ...

03/25/2024

We all know we should be exercising regularly but it takes some time and effort to make that happen. Looking and feeling better might be good motivation but it's worth keeping in mind that regular, vigorous aerobic exercise has amazing health promoting effects:

1) Reverses heart aging
2) Lowers blood pressure, as much as medication
3) Improves brain health and mood
4) Has anti-cancer effects

Vigorous exercise (defined as more than 80% max heart rate) has unique benefits when it comes to heart aging, reducing blood pressure, and killing circulatin...

03/12/2024

Acupuncture & Chinese Medicine -

03/03/2024

A new brain imaging study suggests scalp acupuncture may be helpful for the treatment of dementia due to its ability to stimulate specific brain regions.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7463942/

02/08/2024

The acupuncture point Spleen-6 on the lower leg can be very useful for treating menstrual pain at home. For greater effect it can be combine with stimulation from a TENS machine as demonstrated in this video.

As someone who almost exclusively works with people who menstruate, I've learned a lot about period pain. Most notably - the fact that there are not many he...

12/22/2023

Chinese Medicine has long held that dairy (as well as sugary foods) increase mucus production in the body. Recent research suggests that might be true. If you suffer from congestion, respiratory issues, overproduction of mucus, have a thick tongue coating, or generally feel phlegmy, consider eliminating dairy and reducing sugary foods from your diet for a trial period and investigate the difference for yourself.

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Do dairy products contribu...

12/19/2023

Gargling can significantly reduce the risk of developing cold and flu in healthy people.

Gargling with plain tap water = 30% risk reduction
Gargling with saltwater = 60% risk reduction
Gargling with green tea = 70% risk reduction

During cold and flu season it might be worth the 60 seconds it takes to gargle to prevent a cold of flu that lasts for days, especially when you think you might have been exposed.

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/DESCRIPTION: Gargling, as commonly pract...

07/27/2023

Almost done. Can't wait to put what I've learned over the past three years into practice!

05/20/2023

We have enough empirical evidence to know that acupuncture works but we still don't have a satisfying scientific explanation as to why.

Now that I work in machine learning, I’m often struck by the parallels between this cutting-edge technology and traditional Chinese medicine.