Solid Ground Wellness & Counselling

02/22/2026

A raw vulnerable moment. Just me acknowledging what has been going on.

02/17/2026

It is done watch me rise and shine 🐦‍🔥

Provided to YouTube by DistroKid It Is Done · Bella International · Bella International It Is Done ℗ AstroVibe Records Released on: 2025-09-04 Auto-gene...

02/13/2026

A gentle Valentine’s Day reminder for anyone who needs it.

02/11/2026

First episode of finding the light podcast is live.

https://open.spotify.com/show/43364a1uh52KuwysZ7QDTW?si=X0zvJ-hvTHGqZwv3gh0OzQ

Podcast · Candace Ground Wellness & Counselling · Finding the Light is a gentle, trauma-informed podcast for women navigating burnout, trauma, and life transitions. Hosted by counsellor and emotional health practitioner Candace Terry, each episode blends reflection, lived experience, an...

02/11/2026

02/11/2026

For some people, Valentine’s Day isn’t about romance — it’s about healing, boundaries, and learning to be kinder to themselves.

This is your reminder that small acts of self-love matter.

01/31/2026

There was a time I never imagined I’d be here — speaking openly about healing, resilience, and what happens after burnout and trauma.

This season, I’m honoured to be speaking at two events where these conversations are not only welcome, but needed.

I’ll be sharing about finding solid ground when life shifts beneath you, and how strength doesn’t always look like endurance.

If you’re in a season of rebuilding, these rooms are for you.

More to come 🤍
Peaceful Heart Ceremonies and

01/25/2026

Solid Ground Wellness & Counselling’s website is up and running

01/22/2026

Trauma-informed counselling and speaking practice founded by Candace Terry, RN, Counsellor & Professional Speaker. Supporting healing from trauma, PTSD, burnout and life transitions for first responders, healthcare professionals and women.