Luna Vali Yoga

Luna Vali Yoga Gentle Flow Yoga is a serene and accessible practice designed to soothe the body, and calm the mind.

05/28/2026

June classes begin next week!

If you’re a seasoned yogi or just starting out, these classes are for you.

Tuesday, June 2nd
Tuesday, June 16th
Wednesday, June 24th

Gentle flow, 6:00 pm– 7:00 pm
Bruce Mines IKD – Kitano Dojo
9221 Hwy 17, Bruce Mines

Exchange is $50 for the 3 class pass.

Message to reserve your spot or with any questions.

Let’s move through June with intention and ease.

See you on your mat ❤️

With a grateful heart...thank you 🤍Today’s Restore & Unwind was a beautiful reminder of the power of slowing down, shari...
05/10/2026

With a grateful heart...thank you 🤍

Today’s Restore & Unwind was a beautiful reminder of the power of slowing down, sharing space, and simply being present together.

Thank you to everyone who joined me for this gentle spring reset filled with restorative yoga, meditation, reiki, candlelight, beautiful custom cookies, and so many quiet moments of connection and calm.

A special thank you to Chelsya Thomas and Kinsey for the beautiful custom cookies, and to The Wooden Wick Candle Co.for helping make the day feel so special.

It was truly a special day, and I’m so grateful to have shared it with each of you.

A few quiet spaces still open for  Restore & Unwind 🤍If you’ve been feeling the pace of everything lately...this is your...
05/04/2026

A few quiet spaces still open for Restore & Unwind 🤍

If you’ve been feeling the pace of everything lately...this is your invitation to pause.

A nourishing spring reset, an invitation to soften, release, and renew.

Gift yourself a moment of peace and renewal. Join us for a deeply relaxing session combining restorative yoga, meditation, and reiki to release tension and restore balance.

Enjoy a beautiful candle from The Wooden Wick Candle Co.
A citrus blend layered with fragrant gardenia, delicate jasmine, and soft magnolia bloom.

Saturday, May 9th
9:30 AM – 12:00 PM
9221 Hwy 17, Bruce Mines IKD Kitano Dojo
Exchange: $65

Please bring a blanket, pillow, journal, pen, water, and warm layers for comfort.
Message to reserve your spot or with any questions.

See you on your mat ❤️

Please note:
No refunds after registration. If you’re unable to attend, you’re welcome to gift your spot.

Restore & UnwindA nourishing spring reset, an invitation to soften, release, and renew.Gift yourself a moment of peace a...
04/21/2026

Restore & Unwind

A nourishing spring reset, an invitation to soften, release, and renew.

Gift yourself a moment of peace and renewal. Join us for a deeply relaxing session combining restorative yoga, meditation, and reiki to release tension and restore balance.

Enjoy a beautiful candle from The Wooden Wick Candle Co.
A citrus blend layered with fragrant gardenia, delicate jasmine, and soft magnolia bloom.

Saturday, May 9th
9:30 AM – 12:00 PM
9221 Hwy 17, Bruce Mines IKD Kitano Dojo
Exchange: $65

Please bring a blanket, pillow, journal, pen, water, and warm layers for comfort.
Message to reserve your spot or with any questions.

See you on your mat ❤️

Please note:
No refunds after registration. If you’re unable to attend, you’re welcome to gift your spot.

This International Women’s Day, the theme is Give to Gain.In yoga, we know this truth well. When we give our time, our e...
03/08/2026

This International Women’s Day, the theme is Give to Gain.

In yoga, we know this truth well. When we give our time, our energy, our kindness, and our presence, something beautiful returns to us.

Strength. Connection. Community.

Today is a reminder that when women support, uplift, and stand beside one another, we all grow stronger.

On the mat and off, may we continue to give with open hearts and in return gain wisdom, courage, and balance.

Happy International Women’s Day.

02/02/2026

Yoga is taking a little pause in February while I sneak away on a long overdue adventure.

I’ll be back in March, refreshed, recharged, and ready to roll out the mats again.

Thank you for all the love and understanding.

Until then, rest, breathe, and be kind to yourselves ❤️

The yoga mats were rolled by the tree with care,In hopes that there'd be 20 minutes to spare.With the family in their yo...
12/24/2025

The yoga mats were rolled by the tree with care,
In hopes that there'd be 20 minutes to spare.

With the family in their yoga pants and I in mine too,
We were deeply in need of our Inner Guru.

When up on the roof there arose such a blast,
You’d think Lea was giving a free class!

And what to my wondering third eye should I see,
But Santa himself, breathing in Ujjayi.

His hands placed in mudra, he looked so serene,
Sitting in Lotus, right under the tree.

“Santa!” I exclaimed, “how can this be?”
“I came to align your chakras,” said he.

He rose up to standing (His pants were see-through,
He must have bought them last year at lulu).

We rolled out our Halfmoons and lit our inner flame,
And he whistled and shouted each yoga pose name.

“Now up dog, now down dog, now to chaturanga!
On cobra, on cat/cow, on parsva bakasana!”

The prana was flowing, my worries were gone,
My mantra, “I am grateful,” carried me on.

Santa, it seemed, was a wonderful mentor,
The yoga was helping me come back to centre.

“Your practice need never be out of your sight,
Yoga is with you, all day or all night.”

And I heard him exclaim as he drove off in his sleigh,
“Merry Christmas to all, and to all Namaste!

Last night was a gentle reminder of the power of slowing down.Candlelight, quiet breath, and the soft grounding of Palo ...
12/17/2025

Last night was a gentle reminder of the power of slowing down.
Candlelight, quiet breath, and the soft grounding of Palo Santo, nothing more, nothing less.

Thank you to everyone who joined us and allowed themselves to soften, receive, and simply be.

May the calm you created on your mat continue to glow within you, long after the candles were extinguished ❤️

12/16/2025

For those already registered, I'm looking forward to welcoming you tonight for our candlelit Restorative Yoga with Reiki.

Tonight 6:00–7:30 PM
IKD Kitano Dojo, 9221 Hwy 17, Bruce Mines

Everything you need to relax is waiting for you.

See you on your mat ❤️

11/28/2025

Candlelit Restorative Yoga with Reiki

Join us for a deeply calming, candlelit evening and give yourself a peaceful pause before the holidays.

Tuesday, December 16th
6:00pm–7:30pm
IKD-Kitano Dojo 9221 Hwy 17, Bruce Mines
Exchange: $25

This restorative practice combines gentle supported postures with Reiki energy work to help melt tension, settle your nervous system, and create space for ease during a busy season.

A perfect way to reset, unwind, and breathe before the holidays.

Please bring:
❤️A blanket and pillow for comfort.
❤️Your yoga mat. I do have a few extra available.
❤️Water.
❤️Warm layers to stay cozy.

To reserve your spot, please message directly.
No refunds after registration but gifting your pass to a friend is welcome.

See you on your mat ❤️

Address

9221 Highway 17
Bruce Mines, ON
P0R1C0

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