R & R Wellness

10/12/2025

November Facebook Promo !
$75.00 / 60 Min
Only Available to book through text or phone (705) 321-2496

10/07/2025

https://www.facebook.com/share/p/17YhxDqKq1/?mibextid=wwXIfr

New Research Alert!
A 2025 study published in the European Journal of Medical Research found that reflexology and acupressure had significant effects on reducing the severity of constipation during pregnancy.
👩‍🍼 Constipation is one of the most common discomforts during pregnancy, and this research highlights how complementary therapies like reflexology can offer relief.
Read the full study here: https://pubmed.ncbi.nlm.nih.gov/41013852/

10/05/2025

Friday Oct 31 @ 10:30 am

Saturday Nov 1 @ 8:30 am
Thursday Nov 6 @ 8 am
Monday Nov 10 @ 8 am or 8:30 am or 9 am
Thursday Nov 13 @ 9 am
Thursday Nov 13 @ 12:30 pm (1 hour only )
Saturday Nov 15 @ 9 am
Saturday Nov 15 @ 12:30 pm
Thursday Nov 20 @ 8:30 or 9 am
Saturday Nov 22@ 9 am
Saturday Nov 22@ 10:30 am
Monday Nov 24 @ 8 am or 8:30 am
Thursday Nov 27 @ 8 am or 8:30 am or 9 am
Friday Nov 28 @ 1 pm
Monday Dec 1 @ 8 am or 8:30 am

10/05/2025

Call or text to book !
Limited Apt Available
704-321-2496

10/05/2025

10/04/2025

FYI
More Canada Life Insurance Clients & Green Shield Clients are being Covered for Reflexology with an RCRT Reflexologist!

Check with your Insurance if you have Coverage for RCRT

10/01/2025

Join me in nominating Natasha Bukowski under Reflexologist Practitioner for her hard work at sincere caring for her clients ~ Jacqueline

Your support counts! Share this link to help recognize outstanding businesses in the Canadian Choice Award 2026!

09/24/2025

Happy World Reflexology Week !

09/20/2025

https://www.facebook.com/share/p/1JZHEnmimt/?mibextid=wwXIfr

🍂 As we move into fall, our bodies often need extra support to stay balanced—especially the immune and lymphatic systems.
Reflexology can help stimulate lymphatic circulation, supporting detoxification, reducing congestion, and helping you feel lighter and more energized as the seasons shift.
Taking time for reflexology in autumn can boost your body’s natural defenses and prepare you for the colder months ahead.
👣 Find an RCRT™ near you: www.reflexologycanada.org