Jodi-Lee Nutrition

02/26/2026

Katelin came to me feeling frustrated.
She knew what to do… but nothing was shifting.

Her weight wasn’t changing. And she was starting to feel a little blah about the whole thing.

During our first conversations, we focused on what would actually be realistic for her as a busy small-business owner
No extremes. No overhaul-your-life plans. Just sustainable shifts that fit her world.

She decided to take the leap and commit to the process. And I’m so glad she did!

Every Friday check-in, she showed up.
Positive. Open. Willing to learn. Willing to adjust.
She didn’t just “follow a plan.”

She learned how to properly nourish her body in a way that made sense for her.

And with that knowledge + plus consistency…she lost weight AND hit her goal.

I’m so incredibly proud of her.🤍

02/13/2026

I shared this with my clients this morning for check-in Friday…but since it’s the weekend of love, I figured you deserved it too.🤍

Dark chocolate chia pudding = healthy + a little indulgent.

You’re welcome! 😚

10/06/2025

Your body isn’t broken.

It’s just asking for a different kind of support.

When it feels safe and nourished…it lets go.

xo jod

10/02/2025

✨ I’m feeling really grateful today. ✨

When I started this business, my goal was simple: to help people feel like themselves again through small, sustainable changes in nutrition and lifestyle. I never imagined the ripple effect it would have…not just for my clients, but for me, too.

That’s why being featured in KawarthaNOW’s Local Advantage series means so much. To be recognized among other inspiring businesses in Peterborough County is both humbling and rewarding.

A heartfelt thank-you to and for shining a light on local businesses and giving us a chance to share our stories. It means a lot to our small businesses.🤍

📸

09/09/2025

Looking forward to being part of this.

Join us to slow down and engage all of your senses while forest bathing in the beautiful natural surroundings of Tecasy Ranch.

08/18/2025

🌟 Client Spotlight: Alicia 🌟

Alicia officially started her Metabolic Balance journey in July, though we had been talking about it for quite some time beforehand. Taking this step was a big deal for her...she was nervous to get started, but she did it anyway. 💪

What I admire most is how she shows up for herself: asking thoughtful questions, staying open to feedback and suggestions, and trusting the process every step of the way. Change is never easy, but Alicia has leaned in with courage and consistency.

And in just 30 days, the results speak for themselves. I’m so proud of everything she has accomplished already, and the best part is, this is only the beginning! ✨

👉 If Alicia’s story inspires you and you’re ready to start your own journey, send me a message...I’d love to chat about how Metabolic Balance could work for you.