03/23/2024
CHAKRAS!!!! 🙏 Fascinating energy centres throughout our body! It is said that we have 114 chakras, all connected by channels called 'nadis'. CHAKRAS work with our subtle body and they flow, or block, energy we need to survive. The main seven chakras run along the same line as our spine and extend beyond our head into universe and spirit. The heart chakra, Anahata, helps us process death, but also when open, lets more love move through us. Our lowest root chakra, Maladhara, keeps us grounded and this our initial connection to trusting others. When blocked, we may hold tension in our hips. Again, the highest chakra connects us to our higher power, whatever that may be, faith, consciousness, God, enlightenment ... unity with a personal power or awareness outside of physical realm.
These are only some of the ancient teachings in Yoga philosophy that keep me going, learning, sharing, and growing! There is no boundary when expanding our wisdom. 🙏🙏🙏🙏🙏
