Yoga Souls

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Buckhorn, ON
Yoga Souls

Take care of YOU! Michelle (Barnard) Holdforth - sharing my love for yoga & everything it connects us all to.

04/03/2026

This class is still going strong 💪 (pun intended! lol). Strength with resistance training and softness with yoga - a great healthy combo! And fun too!
Contact the BCC to register. (Pricing has dropped for all classes thanks to grants)

02/23/2026

Surrender to therapeutic rest and inner peace.
Join us on the day of the Spring Equinox 🌺 Embrace the healing vibrations of the crystal singing bowls 🥣 and gentle restorative yoga. 🧘‍♀️
🗓️ Friday, March 20th
⏱️ 6:30-8pm
📍 Buckhorn Community Centre 1782 Lakehurst Road, Buckhorn
Investment: $25 PP
Contact Michelle to register yogasouls101@gmail.com

02/19/2026

Call today to register for the next set of classes.

02/05/2026

Our candlelit restorative yoga with singing crystal bowls and sounds of magical chimes was so enjoyed by 22 extremely relaxed humans! So honoured to share this rest with everyone. 🙏 💕
Next session for the new moon in March. Stayed tuned for more details.

01/16/2026

Come join us at the BCC for a relaxing 75 minute Restorative Yoga practice with the beautiful soothing sounds of crystal singing bowls. January 29th @ 3pm
Contact Michelle to register yogasouls101@gmail.com

09/23/2024

Come join us October 17th at 6:30pm at the Buckhorn Community Centre for a wonderful candlelit evening of gentle yoga with the soothing sounds from Shelley and her crystal bowls. Honour our full moon with a little R&R that you deserve. Contact Michelle to register or if you have any questions yogasouls101@gmail.com. 🙏

09/10/2024

Remember these cartoons from the 70's? "love is ...." I cut out and kept many of these cute little animations. One could even change the word Love to the word Happiness. We can apply it to yoga too.

YOU choose happiness. Happiness is ... getting into nature, relaxing with a good book, taking a nap, meditating, spending time with family, journaling, practicing yoga! Whatever you choose.

Happiness is not a goal but a way of being. Happiness is not only expressed outwardly but inwardly too. Let happiness fill your heart, bring you joy, and emotionally fulfill you. 🥰🙏

"Avoiding unhappiness is not the path to happiness" (Judith Hanson Lasater)

08/19/2024

Let JOY happen. ❤️ No judgement. No guilt. Embrace the moment. Enjoy the memories. 💕

05/30/2024

I love this!

Connect to Universe your way. 🙏
Your own spiritual journey is not the same as anyone else’s. It is very personal and what matters is that you feel good.
You do you. ❤️

05/05/2024

💞💞 MOTHER'S DAY is just around the corner (May 12th). What a lovely way to tell your mom, a daughter, a friend or even a neighbour you care. Or why not treat yourself!? Give the gift of relaxation. Contact Michelle at Yoga Souls to book. 🥰 A special little gift is also included for our wonderful beauties!
The Lakehurst Hall, Buckhorn - May 15th or 22nd.

04/29/2024

Find your Zen with RESTORATIVE HOT STONE YOGA - 90 minutes of rest!!! May 1st or May 8th 7:00-8:30pm @ The Lakehurst Hall in Buckhorn. Sooo very relaxing and effortless. Contact Michelle at Yoga Souls to register. Space is limited. $30

03/25/2024

***** 2ND DATE AVAILABLE !! *****
APRIL 5TH 7-8:30pm @ Lakehurst Hall (our first session sold out quickly).

Give yourself this much deserved time to relax and restore with hot stone yoga. No yoga experience necessary. Bring props, like pillows and blankets to help support you to take rest and enjoy soothing warm volcanic stones on the body. Soft lights, peaceful music, laying down relaxed in cozy positions for 90 minutes ... it might be difficult to drive home afterwards. 🥰🥰

Space is limited (max 6). Pre-registration and payment required to ensure your spot. Please contact Michelle at Yoga Souls to sign up.

Address

Buckhorn, ON

Telephone

+16479651770

Website

http://www.yogasouls.ca/

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