We serve society by strengthening each member. "The Art of Living is more of a principle, a philosophy of living life to its fullest.
It is more a movement than an organization. Its core value is to find peace." Welcome to Art of Living -Newfoundland.
06/08/2025
Just wrapped up a 3-day online Sahaj meditation course—and I’m so grateful I chose to revisit it.
Even though I’ve done it before, going through it again helped me deepen my practice and reconnect with a profound sense of calm, clarity, and joy.
We meditated alongside over 12,000 people from 111 countries. ✨
Guided beautifully by Spencer and Bhanu ma, the experience felt both deeply personal and powerfully expansive.
If you’ve been meaning to pause, reset, and reconnect with your own inner stillness…
Dr. Shobha and I will be teaching the upcoming SKY Breath Meditation Program (Art of Living Part 1 Course) on June 27–29.
This practice has transformed millions of lives—including ours.
If you’ve been looking for a way to refresh your energy, calm your mind, and breathe deeply again, this might be your moment.
Register here: https://www.artofliving.org/ca-en/i_2564
Please don't hesitate to message me if you have any questions.
We’d love to have you with us.
canada
06/06/2025
😌 Want to sleep better, think clearer, and feel calmer—starting tonight?
What if you could:
🧠 Clear mental fog
💤 Sleep more deeply
💛 Feel more grounded—even when life feels chaotic
🌿 Start and end your day with calm, not stress
That’s what this gentle, effortless meditation practice offers.
And the best part? You can experience it from your own home.
This evening, I’m joining a 3-day online meditation program that’s helped me—and many others—reconnect with inner peace, clarity, and energy.
No experience needed. No pressure to “quiet your mind.” Just a simple, guided way to reset.
🧘♂️ Program Schedule (Newfoundland Time – NDT):
▪️ Starts tonight – Friday, June 6: 7:00–9:00 PM
▪️ Saturday & Sunday: 9:00–11:00 AM
🕰️ Eastern Time (ET):
▪️ Fri: 5:30–7:30 PM
▪️ Sat & Sun: 7:30–9:30 AM
If your body or mind has been asking for a pause, this is a beautiful place to begin.
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"The Art of Living is more of a principle, a philosophy of living life to its fullest. It is more a movement than an organization. Its core value is to find peace within oneself and to unite people in our society – of different cultures, traditions, religions, nationalities; and thus reminding us all that we have one goal to uplift human life everywhere."
Art of Living: An Overview
Operating in 154 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar. All of AOLF’s programs are guided by Sri Sri’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.”The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations.
Courses
AOLF offers numerous highly effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.
Service Initiatives
In addition to these courses offered globally, AOLF, working in collaboration with The International Association for Human Values (IAHV) and in special consultative status with the United Nations Social and Economic Council, has successfully implemented numerous humanitarian projects and service initiatives including:
conflict resolution programs
disaster relief
sustainable rural development
empowerment of women
prisoner rehabilitation
education for all
environmental sustainability
Mission
It has been said of Sri Sri Ravi Shankar that not since Mahatma Gandhi has one person united so many people of different races, religions, traditions, economic and social status, and nationalities, creating a One World spiritual family across the globe. Sri Sri’s message is simple: “Love and wisdom can prevail over hatred and violence.” Happily, this message is not just a slogan, but through AOLF has been and continues to be translated into action and results.
