Wellful Body

Wellful Body Where science meets passion to make the magic happen!

Our coach Mikaela says Tuesday is basically the most useless day of the week, and honestly? She might be onto something ...
04/28/2026

Our coach Mikaela says Tuesday is basically the most useless day of the week, and honestly? She might be onto something 🤷‍♀️
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It’s not Monday — no fresh start energy.
Not Wednesday — no hump day momentum.
Thursday? You can taste the weekend.
Friday? Elite. No notes necessary.
And the weekend… obviously undefeated.
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So if today feels like a “what are we even doing here” kind of day, drop your fav emoji, click follow (to make our Tuesday better and avoid any punches we might be throwing) & share it with your Tuesday surviving crew ❤️
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Spring Body Sculpting — 10 weeks, up to 20 treatments for inch loss, improved tone and smoother skin. Combine LED body s...
04/28/2026

Spring Body Sculpting — 10 weeks, up to 20 treatments for inch loss, improved tone and smoother skin. Combine LED body sculpting with Whole Body Vibration Training for faster results, non-invasive sessions (30–45 min) and no downtime. Limited quantity — now $999 (was C$1,800). Book your consultation and pick your start date today: https://wix.to/mUB6Lbu

The perfect Sunday treat 🍪😋✨Cinnamon roll cookies that taste like a cheat day… but aren’t. 👀 Soft, gooey, cinnamon swirl...
04/26/2026

The perfect Sunday treat 🍪😋
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Cinnamon roll cookies that taste like a cheat day… but aren’t. 👀 Soft, gooey, cinnamon swirled perfection and yes, you can actually feel GOOD about eating them. 🙌
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This is your sign to stop fighting cravings and start upgrading them! ↗️
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Save this for later, try them out, and tell us… are you team cookie or team cinnamon roll? 👇
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Follow for more high protein, feel good recipes that actually hit. 👊
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04/25/2026

Little by little isn’t slow, it’s powerful 💪
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Every small step is building something bigger than you can see. Keep going… it’s working 🤍
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Red light therapy really is the closest thing we have to a modern day magic wand 🪄 ✨From boosting cellular energy to sup...
04/22/2026

Red light therapy really is the closest thing we have to a modern day magic wand 🪄
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From boosting cellular energy to supporting recovery, skin health, and overall wellness, it’s one of those simple tools that can make a big impact when used correctly and consistently with quality (medical grade) equipment.
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Curious what it can do for you? Come experience it for yourself! Our red light consultation and trial sessions are just $39 🔥
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Follow along to learn more about how we use it, who it’s for, and why our clients are loving the results. See you soon 👋
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🥳 10 lbs down… but that’s just the surface.✨What really matters? Stable blood sugar, steady energy, clearer thinking, an...
04/21/2026

🥳 10 lbs down… but that’s just the surface.
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What really matters? Stable blood sugar, steady energy, clearer thinking, and feeling in control again 🙌
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This is what happens when you combine targeted nutrition with red light therapy—supporting the body at the root, not just chasing the scale.
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Because it’s never just about weight lost… it’s about life gained!
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Start your journey today and get a month on us! DM for details 📩
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04/20/2026

👉 Combining Red/NIR Light Therapy (RLT) with Whole Body Vibration (WBV) can create a powerful synergy for reducing inflammation, improving circulation, regulating hormones, promoting more restful sleep, enhancing weight loss efforts, supporting athletic recovery and overall wellness. ♥️
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Book your consultation and trial session today! 🗓️
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Send us a message or comment 'COMBO' and we'll send you all the details ♨️

Your thoughts shape your reality. Speak kindly to yourself, every single day!✨Which affirmation do you need most right n...
04/19/2026

Your thoughts shape your reality. Speak kindly to yourself, every single day!
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Which affirmation do you need most right now?💭 👇 Let us know in the comments!
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Save this for your daily reminder, share it with someone who needs it, and don’t forget to like & follow for more feel-good, real-life motivation 🤍
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04/16/2026

Big things are coming… and your self-care routine is about to level up 📈
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Massage + facials are on the way, and trust us, you’re going to want in on this! Think relaxation, glow, and a little time that’s just for you.
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Don't forget to follow us & stay tuned… more details to come and BIG promos to kick off this next stage of your glow up 🤍
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Creamy, comforting, and packed with goodness 🤍✨This Creamy Dill Salmon is the perfect reminder that healthy eating doesn...
04/16/2026

Creamy, comforting, and packed with goodness 🤍
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This Creamy Dill Salmon is the perfect reminder that healthy eating doesn’t have to be boring. Ready in under 30 minutes, loaded with omega-rich fish oils, and finished with that fresh dill flavour you’ll crave again and again.
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Save this one for your next weeknight dinner, tag us & make extra for leftovers (trust us 😉).
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Want more simple, nourishing recipes & tips like this? Follow along & let your wellness journey unfold naturally!
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Not just the big wins but the small, quiet ones too. The ones no one sees… but you feel.✨Keep showing up. It’s adding up...
04/13/2026

Not just the big wins but the small, quiet ones too. The ones no one sees… but you feel.
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Keep showing up. It’s adding up more than you think.
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Save this for a reminder on the hard days, and send it to someone who needs to hear it today!🤍
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Address

676 Appleby Line
Burling, ON
L7L5Y1

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 8am - 4pm
Saturday 9am - 2am

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