Health First Network

12/23/2025

🌟 Member Spotlight: Mother Natures 🌟

Located in downtown Castlegar, BC, Mother Natures has been a trusted name in natural health for over 50 years! Owned and operated by Mickey and Sharon Tarasoff, along with their dedicated family and staff, they remain committed to helping you live your healthiest, most vibrant life.

What makes Mother Natures special?
✅ High-quality vitamins & supplements – Featuring trusted brands to support your health
✅ Organic & specialty groceries – A wide selection of natural and wholesome foods
✅ Personalized customer service – Knowledgeable staff ready to guide your wellness journey
✅ Competitive pricing & exclusive savings – Thanks to their membership with Health First Network!

As a proud Health First Network Member, Mother Natures provides exclusive discounts and trusted, high-quality products to support your well-being.

Visit Mother Natures and experience expert advice, premium products, and a warm, community-focused atmosphere!

12/23/2025

’Tis the season for sniffles, but your immune system doesn’t have to slow down. Support your body with time-tested herbs like elderberry, echinacea, and astragalus to stay strong and well through winter.

Cold and flu season is here, and giving your immune system the support it needs can help you stay strong through the months ahead. Nature’s Way...

12/22/2025

Looking for a clean, plant-based protein that feels good? Fermented vegan proteins support digestion, absorption, and energy—without the bloating. See how fermentation enhances protein quality and comfort, helping you fuel your goals and maintain an active, healthy lifestyle.

Proteins are powerhouse macronutrients at the core of human health, fueling vital biological processes and supporting everything from muscle growth to

12/21/2025

Hello, winter! From snowy mornings to quiet evenings indoors, we’re here to help keep your wellness on track all season. Thank you for choosing Health First Network as part of your community of care. ❄️🤍

12/19/2025

Omega-3 fatty acids support heart, brain, skin, and joint health, but the body can’t produce them on its own. They must come from your diet!

Health First Omega First fish oils are made from wild-caught, sustainably sourced small fish, molecularly distilled, stabilized with natural vitamin E, and naturally flavoured.
✔️ Source of omega-3 fatty acids
✔️ Supports cardiovascular health
✔️ IFOS™ quality verified

Look for Health First Omega First exclusively at our Health First Member stores. To find a store in your community, visit healthfirstnetwork.ca/find-your-store.

12/17/2025

Thank you for celebrating with us! 🎁

That’s a wrap on the 2025 Health First 12 Days of Giving Contest. A heartfelt thank you to everyone who entered, and to our incredible vendor partners for their generosity. ❤️

Winners will be contacted directly through the information provided in their online ballots.

Visit your local Health First Member store for thoughtful holiday gifts and natural health essentials. Find one near you at healthfirstnetwork.ca/find-your-store.

12/16/2025

Celebrate the final day with Health First! 🎉

We’re wrapping up the 12 Days of Giving with a grand finale packed with natural wellness essentials.

Day 12 Prize:
• Family First Multi 60 chewable tablets
• Family First Vitamin C 150 chewable tablets
• Cold Defense Supreme 33 vegetable capsules
• Vitamin D Supreme 180 tablets
• Core ProBio Supreme 30 capsules
• L-Theanine Supreme 120 chewable tablets
• Calming Mist 60 ml

How to enter:
👉 Follow Health First Network
👉 Visit healthfirstnetwork.ca/giveaway

You can enter once daily. Full contest details at healthfirstnetwork.ca.

12/15/2025

Ageing and increased screen-time are both taking a toll on our eyes. From macular degeneration to digital strain, vision health is more important than ever. Discover practical tips to help protect your sight and support lifelong eye wellness.

Each of our five senses - touch, taste, smell, hearing and sight – is a precious gift that helps us experience the joys of life. When asked which...

12/15/2025

Wellness, immunity, and energy support! 🌿

Today’s prize from New Roots Herbal includes essentials for strong immunity and vibrant health.

Day 11 Prize:
• Probiotics Recovery 120 Billion+ 30 enteric-coated vegetable capsules
• Sterols & Sterolins Cholesterol 120 softgels
• Vitamin C8 90 vegetable capsules

How to enter:
👉 Follow Health First Network and New Roots Herbal Inc.
👉 Visit healthfirstnetwork.ca/giveaway

You can enter once daily. Full contest details at healthfirstnetwork.ca.

12/14/2025

Support your digestion and beauty from within. 🌿

Feel balanced and radiant with this collection from Natural Factors, supporting digestive and skin health.

Day 10 Prize:
• Activated Charcoal 250 mg 90 softgels
• DGL 400 mg 180 chewable tablets
• Multi Enzymes High Potency Full Spectrum 120 vegetable capsules
• Total Body Collagen® Unflavoured 500 g

How to enter:
👉 Follow Health First Network and Natural Factors Canada
👉 Visit healthfirstnetwork.ca/giveaway

You can enter once daily. Full contest details at healthfirstnetwork.ca.

12/13/2025

Bring calm to your holiday season. 🕯️

Relax, refresh, and recharge with this soothing prize pack from NOW Foods Canada.

Day 9 Prize:
• Blissful Balance™ Aroma Mist 118 ml
• Organic Monk Fruit Liquid Sweetener Caramel 53 ml
• Frankincense 20% Essential Oil 30 ml
• Pure Peppermint Essential Oil 30 ml
• Glass Swirl Ultrasonic USB Diffuser
• Collagen Jelly Beauty Complex Sweet Orange 10 sticks

How to enter:
👉 Follow Health First Network and NOW Foods Canada
👉 Visit healthfirstnetwork.ca/giveaway

You can enter once daily. Full contest details at healthfirstnetwork.ca.

12/12/2025

Is your omega-3 supplement truly safe? Check for third-party testing, like IFOS™, which rates fish oil on safety, potency, and freshness. A 5-star rating ensures exceptional quality and peace of mind.

Despite decades of research on the cardiovascular and cognitive benefits of omega-3 fatty acids from fish oil, most consumers have only recently...