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Monday 9:30am - 5:30pm Tuesday 10:30am - 7pm Thursday 10:30am - 5:30pm Saturday 10am - 2pm

Dr. Daiana Castleman, ND

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Canada
Burlington, ON
Dr. Daiana Castleman, ND

*Currently accepting new patients at both Oakville and Toronto locations*

03/14/2026

What you do in your 40s and 50s compounds into your 60s, 70s, and beyond. The information you will walk away with on April 25th is the kind that changes the trajectory of your health — not next week, but over the next several decades. It is the kind of information that makes you a more informed, more confident participant in every future conversation with your healthcare team.

There is just under one month left to register for The Decades Ahead Summit and seats are limited. Comment SUMMIT below and I will send you the registration link. I cannot wait to be in that room with you. ❤️

03/12/2026

Did you know women are less likely than men to reach their cholesterol treatment targets, even when they have the same diagnosis? 👇

In a large Ontario study of over 143,000 patients with cardiovascular disease, 33% of women failed to meet their LDL-C goals vs. 24% of men. That gap has real consequences.

We need to be taking cardiovascular disease as seriously in women as we do men. ❤️

03/08/2026

I became a menopause practitioner because of two women I love deeply — my mom and my aunt.

No one sat down with them to explain what was happening to their bodies. No one talked to them about their long-term health, their risks, or their options. They were left to navigate one of the most significant transitions of their lives largely on their own.

That stayed with me.

Every patient who walks into my practice, I think of them. It keeps me deeply committed to doing this work well.

On International Women's Day, I want to honour every woman who went through this transition without the support she deserved — and recommit to making sure the women I work with never feel that way.

You came here looking for answers. I am here to help you find them.

Thank you for trusting me with your care. It is the greatest privilege of my career. 🤍

02/18/2026

So many of you tell me:
“I feel like I’m doing the best I can, but I don’t know if I’m focusing on the right things.”

This talk at The Decades Ahead Summit is about clarity.

What matters when it comes to nutrition.
What doesn’t.
And how to build meals that support brain health, metabolic stability, muscle preservation, and healthy aging.

I can't wait to hear Dr. Carol Morley speak on this topic.

Saturday April 25 | Oakville
The Decades Ahead Summit

Comment "summit" below and I will send you the registration link!🫶

02/13/2026

February is Heart Month ❤️
We know that heart disease is largely preventable. There is a lot we can do to reduce your risk.
I want to take this month to help educate and empower you to start the conversation and prioritize your cardiovascular health ❤️

02/11/2026

Dr. Woganee Filate is truly a leader in sleep medicine and a wealth of knowledge when it comes to evidence-based, practical strategies for better rest.

She will be answering many of your burning questions when it comes to getting better sleep in midlife. She’ll be speaking at The Decades Ahead Summit on Saturday, April 25th in Oakville — a full-day, in-person preventive health event focused on helping women protect their health for decades to come.

If sleep has been feeling harder lately, this is one session you won’t want to miss.

Comment “Summit” and I’ll send you the registration link. 💛

02/09/2026

Save this post and share it with a family member/friend/someone you love ❤️

February is Heart Month and I'll continue to share educational posts to empower you with knowledge and evidence-based prevention strategies.

02/08/2026

February is Heart Month ❤️
Blood pressure is one of the most powerful—and modifiable—risk factors for heart disease.
Know your numbers.

Comment “blood pressure” below and I’ll send you the list of Hypertension Canada approved devices.

$Bone loss accelerates in midlife, long before the first fracture ever happens. At The Decades Ahead Summit, Dr. Amy Loui...$

02/04/2026

Bone loss accelerates in midlife, long before the first fracture ever happens. At The Decades Ahead Summit, Dr. Amy Louis-Bayliss will walk you through what actually matters when it comes to bone health, risk, and prevention in women.

You’ll leave with clarity and a plan to support strength, independence, and mobility later in life.

I personally cannot wait for this talk 😍

📅 April 25 | Oakville
🎟️ Spots are limited

Comment “Summit” to get the registration link.

02/01/2026

Midlife is a critical window for comprehensive cardiovascular risk assessment and preventive interventions to mitigate long-term risk. I'm excited to walk you through what this assessment looks like and the evidence-based tools we can use to guide prevention.

📍 Oakville, ON
🗓 Saturday, April 25
🕘 9:00 AM – 2:30 PM
🎟 In-person | Limited seats
🥗 Lunch & refreshments included

Comment "summit" below and I'll send you the registration link!

01/30/2026

Dr. Woganee Filate is one of our expert speakers at The Decades Ahead Summit.

She is a true wealth of knowledge. Getting good quality and adequate sleep is not just about feeling rested, it's one of the most powerful drivers of long-term healthspan.

If you’ve ever wondered why sleep feels harder in midlife — and what actually helps — this is a talk you don’t want to miss.

I would love to see you at this incredible summit on April 25th in Oakville 🫶

Comment "Summit" below and I'll send you the registration link!

Address

1159 King Road
Burlington, ON
L7T0B4

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	10:30am - 7pm
Thursday	10:30am - 5:30pm
Saturday	10am - 2pm

Website

https://www.daianacastleman.com/

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