Live Pure and green with Dianne Marsden

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Live Pure and green with Dianne Marsden

Helping others to improve their quality of life by eliminating harmful chemicals in our daily produc Take control of your health... Let us show you how.

Joining our online shopping club is your gateway to access better and more natural products, so you may become the best and healthiest you can possible be. Our online shopping club has over 500 products that are safe, effective, eco friendly and most importantly affordable. Items available range from household cleaners, vitamins and fitness/health supplements, personal items for the entire family and for your pets, pure essential oils. https://www.saferforyourhome.com/en

Our nutritional supplements and vitamins deliver proven life changing results. Nutritional support for energy and well being while guarding against free radical activity. They help support normal insulin response, better blood flow and enhance muscle and joint recovery after exercise. Manage your weight without dangerous chemicals but with a great science based weight control pack and exercise bars. Supplements that help you control your blood sugar levels and help you take your body from fat storage mode to fat reduction mode.

01/25/2022

My favourite healthy London Fog without the guilt! 😋🇬🇧🫖☕

Ingredient per cup
1 Earl Gray Tea
1/2 scoop French Vanilla GC Control
1/2 cup warm milk
1/2 frothed milk of your choice
1 tbsp of cinnamon to top

Let tea bag steep in mug with boiling water
Mix warm milk with the Vanilla GC Control with hard frother or blender
Add the warm froth GC milk into the tea
Add plain milk from frother to top
Top with cinnamon 😋
Enjoy

12/06/2021

How do you like to start your day? Feel free to post your favourite Smoothie and recipe. Here is one of my favourites.🙂

Berry Delight Smoothie*

Ingredients:
* 1 large green apple
* 1 banana
* 1 cup water
* 1 cup frozen pineapple or mango
* 2 cups mixed berries
* 10 ice cubes
* 1 tablespoon fresh squeezed lemon or lime juice
* 1 tablespoon maple syrup, honey or agave syrup

Instructions:
* Core the apple and cut it into chunks, leaving the skin on. Place it into the blender, followed by the banana, broken into chunks.
* Add the remaining ingredients. Blend until smooth, stopping and scraping as necessary.

12/06/2021

Can your diet plan get results like this transformation?

09/26/2021

How Does Protein at Breakfast Help You Lose Weight?

Studies show that protein-rich snacks and meals improve the levels of your appetite-regulating hormones leading to reduced hunger and cravings.

Protein contains amino acids, which allow your body to grow properly, repair tissue, build and maintain lean, toned muscles - which help improve your metabolism.

Here are a few examples of high-protein breakfasts:

Scrambled eggs: with veggies.

Stir-fried tofu: with veggies and dairy-free cheese.

Greek yogurt: with wheat germ, seeds and berries.

Protein shake: one serving of whey protein, a banana, frozen berries and almond milk.

Protein bar: made with a high-quality protein blend.

What's your favorite protein-rich breakfast?

09/21/2021

Take Control of Your Immune Health!

Florify Deep Immune Probiotic provides powerful immune health support that’s like armor on the inside.
What’s in it?

L. Plantarum (HEAL9) and L. Paracasei (8700:2) These probiotic strains have been clinically tested to promote a healthy immune system. Guaranteed 1 billion active cultures with each serving.
Vitamin E and Zinc powered by Oligo. Well-researched ingredients that, when combined with a healthy diet, are strongly linked to immune health.
Florify Deep Immune Probiotic can be taken every day, or whenever you feel your immune system needs extra support, by itself or alongside Florify Daily Probiotic.

What are you doing daily to support your immune system?

09/05/2021

Eight smarter ways to eat and drink over Labor Day weekend!

1. Avoid portion distortion and start with a smaller plate.

2. Learn to barter with yourself, "If I have this, I won't have that!"

3. Be a taster and don't deprive yourself, enjoy your favorites!

4. Don't let other people choose your food. Choose wisely!

5. Offer to bring a dish to ensure healthy options!

6. Count your alcohol calories because liquid calories add up!

7. Stay hydrated and drink lots of water!

8. Enjoy a glass of FiberWise or any other fibre supplement you use before you leave the house to help you stay satisfied!

Have a healthy weekend!

08/26/2021

School starts are just around the corner. If you like shopping online, get this free bundle with your membership if you enroll by the end of August. I love my Health and Wellness online store and the convenience it offers me.

06/04/2021

So excited and pleased with my order that just arrived this morning! Bring on and those vacations! I'm ready and loving my pina colada lip balm😉

05/24/2021

Thought I would share an eye opening documentary on Netflix called "Kiss the Ground". I highly recommend watching this to help. This documentary explains how the Earth's soil may be the key to combating climate change and preserving the planet. Healthy soil leads to a healthy plant. A healthy plant leads to a healthy humans, healthy animals healthy water, healthy climate and healthy environments.

05/07/2021

Warm weather brings out those pesty like mosquitoes and ticks.
Insects like these carry diseases such West Nike, Denque, Lyme disease, Rocky Mountain Spotted Fever, Chikungunya and Zika.

We can avoid these insects bites by taking protective measures like wearing loose fitting light -coloured clothing, elimating stagnant water, avoid early morning or dusk hours, wearing a repellent.

Deet lotions or spays are poisonous and especially dangerous to small children.

Try this natural blend: 9 drops of lavender oil, and 9 drops of orange oil. Mix well and massage on arms and legs. Orange and lavender oils not only repel insects but this mixture helps reduce anxiety when inhaled

04/12/2021

This is one example how much money and space I'm saving in my cleaners. 1 concentrated bottle of tough and tender makes 6 spray bottles which works out to .95 cents each. Not only is it my everyday cleaner but 100% natural and free from toxins which allows us to breathe safely in our home!

Love my shopping club where I am always getting high premium products at affordable rates because its direct from the manufacturer. On top of that, they appreciate my business by rewarding me every month.

I can introduce you if this sounds like this can benefit your family. I'm always looking for ways to help others 🙂

04/11/2021

This natural cleaner has over 100 uses to remove stains or eliminate odors in and around your home or other personal spaces. I've even used it on insect bites! Sol- U-Mel has been a lifesaver in my home and I will never go without it .

Address

Burlington, ON
L7N3V5

Website

https://dmarsden.timeandfreedomteam.com/

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