What are the opening hours?

Monday 9am - 4pm Tuesday 12pm - 6pm Wednesday 9am - 5pm Thursday 9am - 4pm Friday 9am - 3pm Saturday 10am - 3pm

CW Therapy

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Canada
Burlington, ON
CW Therapy

Come to our Halton office or join virtually from wherever is convenient for you.

Our team is comprised of Registered Social Workers who offer professional, therapeutic support for individuals, couples and families, who want guidance navigating through difficult issues or events. We believe that therapy should be a collaborative, nonjudgmental, and empowering process where we work together to enhance your skill set to cope with whatever challenges you are going through.

04/22/2026

April is Earth Month 🌎

Did you know that spending time outdoors can support your mental health in simple but meaningful ways?

Even short moments outside can lower stress levels, improve mood, increase focus and clarity, support nervous system regulation, and create space to reset and recharge.

This Earth Month, consider taking a few extra minutes to step outside — whether it’s a short walk, fresh air between tasks, or noticing the signs of spring around you.

Small moments in nature can make a real difference.

At CW Therapy, we believe caring for your mental health can start with simple, intentional steps.

04/20/2026

Many parents expect pregnancy and early parenthood to feel joyful and natural.

But the perinatal period — pregnancy through the first year after birth — can also bring anxiety, overwhelm, sadness, or a sense that something feels different than expected.

Perinatal anxiety and postpartum depression are more common than many people realize, and support can make a meaningful difference.

In our newest blog, perinatal mental health specialist Amy de Nobriga shares what these experiences can look like and how therapy can help parents feel more supported during this transition.

If this season has felt harder than you expected, you are not alone.

Read the full article at the link in bio 🤍

04/13/2026

CW Therapy loves supporting the Downtown Georgetown community — and the Main Street Menu is a great new opportunity to experience everything our local restaurants have to offer this spring.
It’s a chance to explore something new, connect with others, and spend time enjoying the community around you.
Moments like these can also support mental wellness by creating space for connection and shared experiences — both inside and outside the therapy room.
We’re proud to be part of the Downtown Georgetown community and always enjoy seeing events like this bring people together.

06/21/2025

SATURDAY ROAD CLOSURE REMINDER ‼️

Heads up for those visiting our Georgetown locations:

Due to the local farmers market, the main road leading to our practices will closed every Saturday from 9:00AM till 12:30PM until further notice.

If you have an appointment, please plan a little extra time for your commute and consider alternate route and parking options.

If you need any assistance with parking and directions please don’t hesitate to reach out!

We will still be open and looking forward to seeing you! ❤️

06/20/2025

🏳️‍🌈 Happy Pride Month! 🏳️‍⚧️

At CW Therapy Group, we honour and affirm every identity, every story, and every journey.

Our space is one of safety and support for everyone in the 2SLGBTQIA+ community.

This pride month, we celebrate your courage and how far you’ve come.

You are seen. You are valued. You are powerful.

You are welcome here at CW Therapy Group-always! ❤️🌈

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05/29/2025

Virtual appointments just got even simpler. You can now join your online sessions right from the Jane app on your phone or tablet. Whether you're at home, at work, or somewhere in between, care is only a few taps away.

Just open the app when it’s time, tap your upcoming appointment, and follow the steps to join. You’ll be able to test your audio and video, adjust settings, and enter a private waiting room.
New to virtual sessions or using a new device? Jane gives you helpful tips to make sure your call goes smoothly.

Your mental health should be easy to access, wherever you are. 💻 We’re here when you need us.

You can book a session through the link in our bio or call us at 905-412-3730.

05/26/2025

Our commitment at CW Therapy has always been to provide high-quality, compassionate care where everyone feels supported. We believe therapy thrives when you feel truly seen and heard, and we strive to make that a reality.

To continue offering this level of care and ensure our practice remains sustainable for our dedicated therapists, we're making a necessary adjustment to our individual session fees.

This helps us cover rising costs for training, inflation, and the needs of a growing practice.

Effective June 1st, the fee for individual therapy sessions will be $170. This is an increase of $10.

Please note: Stacey and Lindsay’s individual rates will not change. Our rates for couples and family therapy also remain the same.

We understand changes like this can bring up questions, and this decision wasn't made lightly. If you have any concerns or want to discuss this further, please don't hesitate to connect with us. We're here to support you. 💬

Thank you for your continued trust and understanding as we grow. We value being part of your journey.

05/20/2025

This week, we recognize and thank the paramedics and EMS professionals who show up every day to care for others, often during their hardest moments.

This year’s EMS Week theme, “We Care. For Everyone.” Highlighting the commitment of EMS professionals to care for all communities.

At CW Therapy, we know the emotional and physical toll this work can take. If you’re an EMS professional, your well-being matters too. We're here to support you, just as you support so many others.

Your dedication and strength do not go unnoticed. 💙

If you or someone you know could use a space to talk, please reach out. You don’t have to carry it all alone. Book a free 15-minute consultation using the link in our bio.

05/15/2025

Have you ever felt like your emotions take over before you even have a chance to think? You're not alone, and there are tools that can help.

One evidenced based approach we use at CW Therapy is called Dialectical Behaviour Therapy (DBT). It’s a powerful skills based method that helps people to better understand their triggers and emotions, respond versus react, improve their communication, thereby improving relationships.

DBT isn't just for adults, it can also support kids and teens who feel overwhelmed, stuck, or misunderstood. It offers skills you can use every day to bring more calm and connection into your life.

We just published a new blog that breaks down what DBT is, how it works, and who it can help. If you’ve been wondering whether DBT might be right for you or someone you love, this is a great place to start. 🌱

Read the full post on our website with the link in our bio to learn more and see if it’s a fit for you.

05/12/2025

Police Week is a time to recognize the commitment of officers who show up every day to protect and serve. Behind the uniform are people who carry a heavy responsibility—often without pause, and sometimes without recognition.

This year’s theme, “Committed to Serve Together,” reminds us that community safety is a shared effort. It takes trust, teamwork, and strong support systems—on the job and beyond it.

At CW Therapy, we understand the unique mental health challenges police professionals face. If you’re in this line of work, know that your well-being matters too.

Visit the link in our bio to book a free 15-minute consultation to learn how we can support you.

05/08/2025

This week is Mental Health Week in Canada! So let's talk about masking.

As therapists, we get the privilege to see folks show up in our space authentically. We get to truly see people as they are. While this doesn’t happen overnight, we see folks show up and create an emotionally safe space to be themselves.

We know well that our struggles, whether it be with ourselves, relationships, or mental health, can cause us to mask what is going on. We may mask to avoid judgment, keep up appearances, or simply get through the day. Masking causes shame. Showing up authentically is an act of courage and also the antidote to masking and to shame. Start the conversation and let CW support you.

You can book a session through the link in our bio or call us at 905-412-3730.

05/05/2025

Meet Angel!

Angel is our newest therapist at the Georgetown office, and she brings warmth, creativity, and a deep passion for working with children and teens. With a trauma-informed and family-focused approach, Angel supports children and teens aged 4 to 18 as they navigate anxiety, depression, self-esteem, emotional regulation, and more.

What makes Angel’s work so special is her ability to connect through music, play, and storytelling—tools that help young clients express themselves in meaningful ways. She creates a safe, non-judgmental space where children and teens feel heard, understood, and supported in their growth.

Angel draws from Cognitive Behavioural Therapy (CBT), solution-focused strategies, narrative work, and person-centred therapy to tailor each session to the child’s unique needs. She also works closely with families to ensure treatment plans reflect each child’s strengths and goals.

Angel is now accepting new clients in Georgetown. To book a free consultation, visit the link in our bio.

Address

5500 North Service Road, Unit 103
Burlington, ON
L7L6W6

Opening Hours

Monday	9am - 4pm
Tuesday	12pm - 6pm
Wednesday	9am - 5pm
Thursday	9am - 4pm
Friday	9am - 3pm
Saturday	10am - 3pm

Telephone

+19054123730

Website

http://cwtherapy.ca/

Alerts

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