Nicole Clarke, Registered Kinesiology Services

04/18/2026

First dance comp in the books! Platinum and High Gold finishes! Great work girls!

04/09/2026

Five exercises for stronger legs, strong arches and stronger feet.

These exercises will help improve ankle stability, mobility and balance

These 5 exercises would be a great warm up for any dancer!

04/08/2026

04/08/2026

Happy 10th Birthday Connor!!! Can't believe you are in the double digits!!! You are one amazing kids and we love you!!!

04/05/2026

Easter egg decorating today!

❤️

04/04/2026

Office and mudroom mostly done...getting ready for the Easter Bunny!!

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Also why can I only add 5 hash tags???

03/30/2026

Happy helpers painting the office!!
Sunday funday is alot different now lol
❤️

10/25/2025

A little pre-dance warm up and Holoween costume ready for the day!

Warming up before dance is key for injury prevention
Along with flexibility dancers need strength to maintain alignment!

10/12/2025

Happy Thanksgiving!!!! Wishing everyone a Happy Thanksgiving!!

09/08/2025

Had a long full day of learning yesterday!
Received a Progressong Ballet Technique level 1 Certification!

I'm so excited to continue to work with young dancers and using this new knowledge to have them achieve their dance dreams!

Proper technique, strength and flexibility are the key foundations of all disciplines of dance.

I'm excited to be re-invergerating my love of dance by helping new dancers become the best version of themselves. Weather it's just building on technique they currently have or rehabing through an injury, and having them leave my care stronger then when they came in!

If you are a parent of a dancer and are looking to fill some technique gaps, build more strength in specific skills or are dealing with an injury please DM for more information!

05/04/2025

Connors creations!!!