08/31/2025
If you never been to a Barre class (or never heard of a Barre class!) then this is your sign to check out a class with Wendy this Saturday at 10:00am!
Barre classes start with a traditional stretch/warm up, then you move to the Barre to explore some strengthening postures (your legs will thank you!)
then back to your mat for a cool down and of course...Savasana (it's still yoga after all!)
Still unsure....? Here are some answers to our FAQ's
Yes, "the Barre" is a ballet bar.
No, you do not have to put your leg up on it!
Yes, the room is still heated.
No, you do not need any dance experience!!
Yes, you will build strength.
No, you do not have to wear a tutu (but you can if you want!!)
